Buddha on a Bike (BOB) is a match of Buddha teachings and everyday stories of a individual riding his bike. These are everyone's stories in the venue of cycling. Within the pages of "BOB" one will find how everyday occurrences are actually spiritual messages. While the teachings of our great spiritual leaders may confuse some through the complexity of enlightenment, the cycling stories allow the reader to be grounded in the message.
Life-Changing Journey... but this is NOT a typical blah-blah-blah memoir Planning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much. The Great Plains, Rocky Mountains, an alkaline desert, and the Sierra Nevadas lay miles and days ahead. Disappointment with unrealized potential, and the thirst for what's next drew farther away in the rotating wide-angle shockproof convex rear-view mirror. I will ride my bike down a never-ending ribbon of asphalt wearing a backpack. Cory Mortensen began his bike ride across the United States from Chaska, Minnesota, to Truckee, California, without a route, a timeline, or proper equipment. Along the way, he gained more than technical skills required for a ride that would test every fiber of his physical being and mental toughness. Ride along as he meets "unusual" characters, dangerous animals, and sweet little old ladies with a serious vendetta for strangers in their town. Humor ■ Insight ■ Adventure ■ Gratitude ■ Peace From long stretches of road ending in a vanishing point at the distant horizon, to stunning vistas, terrifying close calls, grueling conditions, failed equipment, and joyous milestones he stayed the course and gained an appreciation for the beauty of the land, the genius of engineering and marvel of nature.
Unleash your spirit and prepare to embark on a path of enlightenment with our Special Report: "Biking with Buddha: Spiritual Cycling Adventures." This uniquely inspiring guide doesn't just cover cycling; it's a journey of self-discovery, mindfulness, and serenity, seen through the lens of two wheels. Whether you're a seasoned cycling veteran or complete beginner, this report is your passport to transcendent adventures that enrich your spirit and fill your heart with joy. Envision the wind in your hair, sunlight caressing your skin, and freedom in each pedal push. This is cycling like you've never experienced it before. This is cycling with Buddha. What's Inside? The Intersection of Cycling and Spirituality Buddha's Path: Mapping Your Spiritual Bike Route Mindfulness in Motion: Meditating While Pedaling Spiritual Landscapes: Iconic Routes for Buddhist Cyclists Cycling through the Dharma: Lessons from the Road The Cycle of Life: Cycling as a Metaphor for Buddhist Teachings Zen and the Art of Bike Maintenance Cycling Rituals for Inner Balance Overcoming Challenges: Buddha's Teachings for Difficult Rides Reaching Nirvana on Two Wheels: Personal Stories from Spiritual Cyclists About the Author, Stephen Lucas A lifelong devotee to both cycling and Eastern spirituality, Stephen Lucas masterfully brings together these two realms in his life and writing. His unique approach to life and astounding ability to metaphorically translate the bike's path into life's ups and downs make him not just the writer of this report, but your guide on an exploration of self and the world that is as profound as it is captivating. Jumpstart your spiritual biking adventure today, because enlightenment might be just a bike ride away!
From the tenements of the Bronx to the Southern California Desert and the hills of Berkeley, back to the Manhattan world of psychoanalysis, and finally landing in the foothills of Boulder, the journey of Bob Unger has traveled through changing times, landscapes and roles. As psychoanalyst, teacher and mentor, he has helped launch thousands of clients and students on their own voyages. As a father, son, husband, and friend he has helped to build communities and groups of interconnection and aliveness spanning decades. This is a moving collection that captures the complexity of the full range of human feelings. In addition to the brilliance and humor familiar to all who know Bob, there are countless clinical gems here, as well as real life wisdom about relationships, parenting, marriage, and personal and professional growth. This book brings together over one hundred anecdotes, teaching stories and essays on every conceivable aspect of the clinical and human experience, a detailed interview about Bob’s life and work, and a reprinting of some of his essential writings. A festschrift is a tribute to a scholar or person of eminence who has contributed much to his field and communities. This book is testament to the transformative power of Buddhism, cycling, psychoanalysis, and group psychotherapy when practiced with discipline and love.
From the tenements of the Bronx to the Southern California Desert and the hills of Berkeley, back to the Manhattan world of psychoanalysis, and finally landing in the foothills of Boulder, the journey of Bob Unger has traveled through changing times, landscapes and roles. As psychoanalyst, teacher and mentor, he has helped launch thousands of clients and students on their own voyages. As a father, son, husband, and friend he has helped to build communities and groups of interconnection and aliveness spanning decades. This is a moving collection that captures the complexity of the full range of human feelings. In addition to the brilliance and humor familiar to all who know Bob, there are countless clinical gems here, as well as real life wisdom about relationships, parenting, marriage, and personal and professional growth. This book brings together over one hundred anecdotes, teaching stories and essays on every conceivable aspect of the clinical and human experience, a detailed interview about Bob's life and work, and a reprinting of some of his essential writings. A festschrift is a tribute to a scholar or person of eminence who has contributed much to his field and communities. This book is testament to the transformative power of Buddhism, cycling, psychoanalysis, and group psychotherapy when practiced with discipline and love.
Silver Medalist in Literary Fiction, 2020 Military Writers Society of America Awards Brendan Leary, assigned to an Air Force photo squadron an hour from L.A., thinks he has it made. But when the U.S. invades Cambodia and he joins his buddies who march in protest, he is shipped off to an obscure air base in upcountry Thailand. There, he finds himself flying at night over the Ho Chi Minh Trail in a secret war that turns the mountains of Laos into a napalm-scorched moonscape. As the emotional vise tightens, his moral fiber crumbles and he sinks ever deeper into a netherworld of drugs, sex, and booze. When a visit by Nixon looms, Brendan dreams up an all-squadron bicycle race to build morale, win hearts and minds in rural Thailand, and make him and his underpaid buddies a pile of money. The Big Buddha Bicycle Race is a last gasp of hope that turns into a unifying adventure—until the stakes turn out to be far higher than anyone imagined. The Big Buddha Bicycle Race is a new take on the Vietnam War. A caper on the surface, it is also a tribute to the complex culture and history of Southeast Asia and a sober remembrance of those groups who have been erased from American history—the brash active-duty soldiers who risked prison by taking part in the GI antiwar movement, the gutsy air commandos who risked death night after night flying over the Ho Chi Minh Trail, and the people of Laos, whose lives and land were devastated in ways that have yet to be fully acknowledged in Western accounts of the war.
Experience a journey like no other with "The Mindful Cyclist: Buddha's Lessons on Two Wheels". This special report, expertly penned by Harriet Norman, explores the captivating intersection of cycling, mindfulness, and Buddhist philosophy. Embark on a trip where every pedal stroke immerses you deeper into your soul, every road traveled becomes a path for rich self-discovery, and your bicycle transforms into a vessel for enlightenment. Effortlessly balancing the invigorating rush of cycling with the peaceful teachings of Buddha, this report is not just about mastering the art of cycling, but also about attaining a more profound understanding of yourself and the world. Inside, you will find: An engaging exploration of Buddhism's key lenses applied to the act of cycling. Practical mindfulness exercises tailored to enhance your cycling experience and daily life. Stories from Harriet's own travels, pedaling through continents, and her personal introspections along the way. This Special Report is not a technical manual but a gentle, cheerful guide that harmoniously blends spiritual wisdom with the joy of cycling. So strap on your helmet and get ready for an extraordinary adventure of sweat and spirituality! Make your ride, not just a journey, but an enlightening experience! Grab your copy today!
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.
Buddha Can Improve Your Sports Performance and Life “No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—Missy Foote, Head women's lacrosse coach, Middlebury College #1 New Release in Coaching Hockey, Tennis The Competitive Buddha is about mastery, leadership, spirituality, and the Kobe Bryant Mamba Mentality. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances. Connect spirituality to sports. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. On the court, field, and beyond. Dr. Lynch is an avid runner and biker and he has coached athletes at the high school and AAU level. He earned his doctorate in psychology at Penn State University and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. Dr. Jerry Lynch demonstrates how certain timeless core Buddha values inspire you to embrace and navigate unchartered waters and understand the Buddha-mind and the Kobe Bryant Mamba Mentality. Become a master coach of your own life. When it comes to leadership and coaching, The Competitive Buddha teaches how the best coaches today use the ancient methods for our modern times. Learn specific strategies and techniques for implementing this special way to guide and lead. The Competitive Buddha teaches: • Leadership Skills • How to use Buddhism as an approach to competition • How to master athletics and life Readers who enjoyed Win the Day, Mamba Mentality, or Relentless Optimism will love The Competitive Buddha.
