Yoga Body

Yoga Body

Author: Mark Singleton

Publisher: Oxford University Press

Published: 2010-02-10

Total Pages: 274

ISBN-13: 0199745986

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Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.


Embodied Posture

Embodied Posture

Author: Stacy Dockins

Publisher:

Published: 2018-12-20

Total Pages: 403

ISBN-13: 9780578411378

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Embodied Posture Methodology, or EPM, empowers you to align yoga postures to best suit your uniqueness. Through over 25 years of studying the human body and teaching yoga, Stacy Dockins developed this innovative approach that integrates bio-individuality and long-term, sustainable functional wellness. Combining body awareness, science, and exploration, Stacy provides practical information you can immediately apply on your mat to get the most out of your practice.Each posture is presented as a collection of movement actions, enabling you to skillfully deconstruct and reconstruct them for your maximum benefit. Clear, brilliant photographs, combined with detailed anatomical illustrations, show the inner workings of the poses. Discussions of possible structural limitations and common injuries, as well as helpful modifications, are included. Plus, Stacy's exploratory cues will guide you to experience various sensations available in the postures.Whether you are a student or a teacher, EPM will show you how to critically approach postural alignment. Yoga poses will be more accessible and effective than ever before. Most importantly, you will cultivate the tool of Embodiment, the ability to tune in to what is arising from within your own body.


Your Body Mandala

Your Body Mandala

Author: Mary Bond

Publisher: MCP Books

Published: 2018-08-07

Total Pages: 240

ISBN-13: 9781545610596

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In ''Your Body Mandala,'' Mary Bond, author of ''The New Rules of Posture,'' helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.


Musculoskeletal Disorders and the Workplace

Musculoskeletal Disorders and the Workplace

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2001-05-24

Total Pages: 510

ISBN-13: 0309132991

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Every year workers' low-back, hand, and arm problems lead to time away from jobs and reduce the nation's economic productivity. The connection of these problems to workplace activities-from carrying boxes to lifting patients to pounding computer keyboards-is the subject of major disagreements among workers, employers, advocacy groups, and researchers. Musculoskeletal Disorders and the Workplace examines the scientific basis for connecting musculoskeletal disorders with the workplace, considering people, job tasks, and work environments. A multidisciplinary panel draws conclusions about the likelihood of causal links and the effectiveness of various intervention strategies. The panel also offers recommendations for what actions can be considered on the basis of current information and for closing information gaps. This book presents the latest information on the prevalence, incidence, and costs of musculoskeletal disorders and identifies factors that influence injury reporting. It reviews the broad scope of evidence: epidemiological studies of physical and psychosocial variables, basic biology, biomechanics, and physical and behavioral responses to stress. Given the magnitude of the problem-approximately 1 million people miss some work each year-and the current trends in workplace practices, this volume will be a must for advocates for workplace health, policy makers, employers, employees, medical professionals, engineers, lawyers, and labor officials.


Affective Computing and Intelligent Interaction

Affective Computing and Intelligent Interaction

Author: Ana Paiva

Publisher: Springer Science & Business Media

Published: 2007-08-30

Total Pages: 795

ISBN-13: 3540748881

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This book constitutes the refereed proceedings of the Second International Conference on Affective Computing and Intelligent Interaction, ACII 2007, held in Lisbon, Portugal, in September 2007. The 57 revised full papers and 4 revised short papers presented together with the extended abstracts of 33 poster papers were carefully reviewed and selected from 151 submissions. The papers are organized in topical sections on affective facial expression and recognition, affective body expression and recognition, affective speech processing, affective text and dialogue processing, recognising affect using physiological measures, computational models of emotion and theoretical foundations, affective databases, annotations, tools and languages, affective sound and music processing, affective interactions: systems and applications, as well as evaluating affective systems.


Ecstatic Trance

Ecstatic Trance

Author: Felicitas D. Goodman

Publisher: Binkey Kok, Holland

Published: 2003-10

Total Pages: 216

ISBN-13: 9789074597630

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Ecstatic Trance contains in-depth information on 60 ritual body postures and describes them in precise, accurate detail, with clear illustrations. The first complete manual on this subject, presented here are age-old postures (one dates back 32,000 years and was inspired by a cave painting) along with newly-researched postures, published here for the first time. Learn these postures and access, energize, and integrate your creative potential. Practicing these postures also leads to new insights into healing, inner development, and rebirth. And combined with appropriate rhythmic stimulation--music and dance, for example--the postures can engender a profound change in consciousness, leading the participant to experience altered states of reality including visions and ecstatic trance states. The postures themselves do not promote any one belief system or dogma but are elements in an overall shamanic worldview.


Postures

Postures

Author: Desmond Morris

Publisher: National Geographic Books

Published: 2019-11-05

Total Pages: 0

ISBN-13: 0500022615

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This copiously illustrated book, by the ever-provocative Desmond Morris, is a pioneering and lively exploration of the importance of body language in how we understand art. Every time an artist portrays a human subject, a decision has to be made about the posture of the figure. Will they be standing, sitting, or reclining? Smiling, screaming, or weeping? Never before given such dedicated attention, Postures argues that the gestures portrayed in a work of art can reflect the mores of a particular period in history, the customs of a certain culture, or a fashion in artistic styles. Exploring these with masterful subtlety, celebrated artist and anthropologist Desmond Morris uncovers fascinating insights about changing social attitudes and conventions throughout history, finding surprising similarities and significant differences. Morris’s vast selection of gestures, from the handshake to the glove-slap, are analyzed and grouped according to wider forms of communication—greetings, threats, insults, and more. All are illustrated with full color works, ranging from prehistoric masks and Greek statues to contemporary paintings and sculptures. Postures uniquely combines Morris’s expertise in both art and social science, shedding new light on even the most familiar paintings.


Kentro Body Balance

Kentro Body Balance

Author: Angelika Thusius

Publisher: Riverwood Books

Published: 2005

Total Pages: 0

ISBN-13: 9781883991722

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The Kentro Body Balance method reveals a radical, delightful secret: nature designed us to be supple and strong into our old age. This new and innovative approach to the body shines a soulful light on posture and movement. By practicing the remarkably simple Kentro centering movements while you sit at the computer, drive a car, or plant your garden, the activity itself stretches, relaxes, exercises, and tones your muscles. With the Kentro program, you do not have to "correct" your posture or push your body into fitness. Your daily actions will let your body reshape into your own unique, powerful expression.


Ecstatic Body Postures

Ecstatic Body Postures

Author: Belinda Gore

Publisher: Simon and Schuster

Published: 1995-05-01

Total Pages: 273

ISBN-13: 1591438225

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Specific body postures reappear in the art and artifacts of world cultures, even those widely separated by time and distance. What are these images of unusual postures telling us? Medicine people, shamans, priests, and priestesses of indigenous cultures have passed on this sacred body of knowledge for thousands of years. Anthropologist Felicita Goodman discovered that people who assume these postures report strikingly similar meditative experiences. The results from this research are inspiring, proving that certain body gestures and movements allow us to access higher states of consciousness. With clear instructions and illustrations, Belinda Gore demonstrates these shamanic postures and how to work with them. Ecstatic Body Postures is a "must read" for anyone interested in meditation, shamanic practice, yoga, or body work.


Stand Up Straight!

Stand Up Straight!

Author: Sander L. Gilman

Publisher: Reaktion Books

Published: 2018-02-15

Total Pages: 590

ISBN-13: 1780239645

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Our bodies are not fixed. They expand and contract with variations in diet, exercise, and illness. They also alter as we age, changing over time to be markedly different at the end of our lives from what they were at birth. In a similar way, our attitudes to bodies, and especially posture—how people hold themselves, how they move—are fluid. We interpret stance and gait as healthy or ill, able or disabled, elegant or slovenly, beautiful or ugly. In Stand Up Straight!, Sander L. Gilman probes these shifting concepts of posture to explore how society’s response to our bodies’ appearance can illuminate how society views who we are and what we are able to do. The first comprehensive history of the upright body at rest and in movement, Stand Up Straight! stretches from Neanderthals to modern humans to show how we have used our understanding of posture to define who we are—and who we are not. Gilman traverses theology and anthropology, medicine and politics, discarded ideas of race and the most modern ideas of disability, theories of dance and concepts of national identity in his quest to set straight the meaning of bearing. Fully illustrated with an array of striking images from medical, historical, and cultural sources, Stand Up Straight! interweaves our developing knowledge of anatomy and a cultural history of posture to provide a highly original account of our changing attitudes toward stiff spines, square shoulders, and flat tummies through time.