How I've Kept the Weight Off

How I've Kept the Weight Off

Author: Anna Van Dyken

Publisher: Macmillan

Published: 2021-09-30

Total Pages: 0

ISBN-13: 9781760985653

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WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she reveals her tips and tricks for weight-loss maintenance, as well as more than 90 new recipes for long-term success. Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including: -Anna's top habits for maintaining weight loss -The 10 truths to weight-maintenance success -Anna's go-to foods -Anna's kitchen hacks -Quick breakfast and snack ideas for busy lives.


Restaurant Man

Restaurant Man

Author: Joe Bastianich

Publisher: Penguin

Published: 2012-05-01

Total Pages: 342

ISBN-13: 1101583541

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The New York Times Bestselling Book--Great gift for Foodies “The best, funniest, most revealing inside look at the restaurant biz since Anthony Bourdain’s Kitchen Confidential.” —Jay McInerney With a foreword by Mario Batali Joe Bastianich is unquestionably one of the most successful restaurateurs in America—if not the world. So how did a nice Italian boy from Queens turn his passion for food and wine into an empire? In Restaurant Man, Joe charts a remarkable journey that first began in his parents’ neighborhood eatery. Along the way, he shares fascinating stories about his establishments and his superstar chef partners—his mother, Lidia Bastianich, and Mario Batali. Ever since Anthony Bourdain whet literary palates with Kitchen Confidential, restaurant memoirs have been mainstays of the bestseller lists. Serving up equal parts rock ’n’ roll and hard-ass business reality, Restaurant Man is a compelling ragu-to-riches chronicle that foodies and aspiring restauranteurs alike will be hankering to read.


Edge of Wonder

Edge of Wonder

Author: Victoria Erickson

Publisher: New Leaf Distribution

Published: 2015-12-15

Total Pages: 216

ISBN-13: 0994784325

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In this remarkably beautiful collection of poems and musings, Victoria Erickson calls us to the core of our own aliveness with an ongoing invitation to inhabit a life fiercely lived. Artfully weaving words like a vivid tapestry, she gently reaches into the soul and invites us to swim in an ocean of hope, continuously choosing love and everyday magic over fear and resistance. Equal parts old soul and starry eyed child, Erickson encourages us to find the depth and meaning within our lives, reminding us to stay true to our own paths, while embracing both the pain and the beauty at the heart of reality. Hold this book close as a timeless reminder that wonder is everywhere. Your daily cup of universe.


50% Weight Lost 100% Healthier

50% Weight Lost 100% Healthier

Author: Anna Van Dyken

Publisher: Macmillan Publishers Aus.

Published: 2020-09-29

Total Pages: 227

ISBN-13: 1760983055

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A personal journey of weight loss with WW - the world's largest wellness community. When WW phenomenon Anna Van Dyken set out to lose half her body weight, she didn't think she could do it. Eight years and 70 kilograms later, she has stayed at her goal weight for four years and is now sharing her story - and her recipes - as a WW Ambassador. Anna's story inspires us to invest in our continued health for life. Anna shares her sustainable healthy habits for real life, as well as over 120 recipes that are: - quick to cook - uncomplicated - budget-friendly - full of flavour. WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 10 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness. "Losing 70 kilos has added years to my life. My greatest achievement has been to take control of my family's health and turn all our lives around. Walking into that very first WW workshop saved me. It's as simple as that." - Anna This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.


The Way of Abundance

The Way of Abundance

Author: Ann Voskamp

Publisher: Thomas Nelson

Published: 2018-03-13

Total Pages: 256

ISBN-13: 0310351294

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What do you do when you wake up and feel like you're not enough for your life? Or when you look out the kitchen window as dusk falls and wonder how do you live when life keeps breaking your heart? As Ann Voskamp writes, “great grief isn't meant to fit inside your body. It's why your heart breaks.” And each of us holds enough brokenness to overflow—to be given as the greatest story of our lives. In sixty vulnerably soulful stories, The Way of Abundance moves from self-weary brokenness to Christ-focused givenness. Drawing from the critically acclaimed, New York Times bestseller The Broken Way and Ann's online essays, this devotional dares us to embrace brokenness as a gift that moves us to givenness as a way to draw closer to the heart of God. Christ Himself broke like bread, giving Himself to us so we might have a lifelong communion with Him. Could it be that our brokenness is also a gift to the world? This gentle but exquisitely profound book does nothing less than take you on an intimate journey of the soul. As Ann writes, "The wound in His side proves that Jesus is always on the side of the suffering, the wounded, the busted, the broken." Discover how surrendering in unexpected ways is the first step toward receiving what you long for. Discover the good news that your beauty is not in your strength but in your fragility. Discover why your healing shines radiant through your wounds—and how only in brokenness will you ever be whole—and find the way to the abundance you were meant for.


Mythical Me

Mythical Me

Author: Richella Parham

Publisher: InterVarsity Press

Published: 2019-10-22

Total Pages: 157

ISBN-13: 0830864660

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Do you ever find yourself stuck in the comparison trap? Speaker and author Richella Parham knows what this feels like, often finding herself admiring one person's achievements, someone else's personality, another's skills, yet another's relationships or appearance. While there are no easy answers, Parham helps readers pick up practices that help us walk in the freedom of Christ with confidence in ourselves.


Relax and Enjoy Your Food: Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle.

Relax and Enjoy Your Food: Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle.

Author: Craig Good

Publisher: Very Good Books

Published: 2020-08-22

Total Pages: 154

ISBN-13: 9781640621190

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A lot of people worry about eating the "wrong" food. Well-funded campaigns have spent years convincing you that some foods are good, some are bad, and some are downright evil. It doesn't have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren't even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That's why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That's it. The diet and wellness industries, along with the supplement industry, have deep pockets and ill intent. Their primary victims are women, but everybody gets caught up in their web. After reading this book you'll be able to leave all that behind, eat a healthy diet, even reach and maintain a healthy weight. In short, you'll be able to relax and enjoy your food.


Me, the Mob, and the Music

Me, the Mob, and the Music

Author: Tommy James

Publisher: Simon and Schuster

Published: 2010-02-16

Total Pages: 249

ISBN-13: 1439142645

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Now in paperback, after five hardcover printings, Tommy James’s wild and entertaining true story of his career—part rock & roll fairytale, part valentine to a bygone era, and part mob epic—that “reads like a music-industry version of Goodfellas” (The Denver Post). Everyone knows the hits: “Hanky Panky,” “Mony Mony,” “I Think We’re Alone Now,” “Crimson and Clover,” “Crystal Blue Persuasion.” All of these songs, which epitomize great pop music of the late 1960s, are now widely used in television and film and have been covered by a diverse group of artists from Billy Idol to Tiffany to R.E.M. Just as compelling as the music itself is the life Tommy James lived while making it. James tells the incredible story, revealing his complex and sometimes terrifying relationship with Roulette Records and Morris Levy, the legendary Godfather of the music business. Me, the Mob, and the Music is a fascinating portrait of this swaggering, wildly creative era of rock ’n’ roll, when the hits kept coming and payola and the strong-arm tactics of the Mob were the norm, and what it was like, for better or worse, to be in the middle of it.


One Year of Dinner Table Devotions and Discussion Starters

One Year of Dinner Table Devotions and Discussion Starters

Author: Nancy Guthrie

Publisher: Tyndale Momentum

Published: 2008

Total Pages: 0

ISBN-13: 9781414318950

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As the meal comes to a close, family members can alternate turning to the dinner-table devotion for that day. The result is a meaningful daily discussion in which every family member can participate, drawing the whole family closer to God and each other.