Body Conscious

Body Conscious

Author: Taryn Gaudin

Publisher:

Published: 2021-04

Total Pages: 322

ISBN-13: 9780646835334

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Body Conscious is for women who are seeking to connect with, and understand, their feminine body on a deeper level. It shares the answers to the questions women have about topics that are often considered too delicate to talk about. This book is for women who are seeking something more than the western medical approach, that offers a limited scope of wellness. Rooted in an understanding that there is more to us than our our physical body, Body Conscious offers an exploration of how our emotional, energetic, and spiritual health impacts our pelvic health and our overall wellbeing. Body Conscious respects the multi-layered and dynamic nature of female wellness and offers a deep acknowledgment of the emotional pain that women can carry in their body. The pathway towards healing requires awareness and expression of this pain. Body Conscious offers you the guidance, the support, and the practices, to help you reveal your unique healing path. Taryn Gaudin is a women's pelvic floor physiotherapist and whole body connection guide. Taryn helps women connect to their wholeness through simple embodied practices so that they may experience and express their fullness in all aspects of their lives. Overcoming her own challenges with pelvic pain, she spent the last 6 years developing an alternative therapeutic approach to womens wellness combining clinical evidence-based physiotherapy with energy medicine. Reflecting a deep appreciation of the connectedness of the physical, emotional, and spiritual body, her approach has been pivotol in uncovering the core issues of the physical pelvic symptoms that her patients experience.


Offering from the Conscious Body

Offering from the Conscious Body

Author: Janet Adler

Publisher: Simon and Schuster

Published: 2002-09-01

Total Pages: 274

ISBN-13: 1594776237

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The exploration of the direct experience of healing and of the divine through the witnessing of movement becoming conscious. • Uses sample sessions and descriptive theory to explain the discipline. • Based on the author's 35 years of movement work. Offering from the Conscious Body reveals both the theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical--as presented by Janet Adler, the presiding voice in the field. This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the divine through the natural impulses of conscious movement, compassionate witnessing, and clear articulation of experience. Through the vivid examples taken from her own practice, Adler demonstrates that physical movement can invite direct experience of spiritual truths. The reader is led through the multiple layers within the discipline--moving and witnessing in dyads and then groups, in the presence of a witnessing teacher--to develop a comprehensive and experiential understanding of this innovative way of work. Designed for professionals and laypersons interested in psychology, bodywork, mystic traditions, or personal transformation, the discipline of Authentic Movement is at the cutting edge of emerging Western healing practices.


Body Conscious

Body Conscious

Author: Ana Diamond

Publisher: The Wild Rose Press Inc

Published: 2021-07-26

Total Pages: 195

ISBN-13: 1509236880

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Mortician, Lily Reynolds is used to seeing bodies, but not the type murdered in her own funeral home. As Detective James Rivers zeroes in on her as the town's number one suspect she must rise above the accusations and rumors to solve the case herself while keeping her attraction to the troubled detective at bay. James has a past. The last time he let someone into his life she wound up dead. Vowing never to let that happen again he has sworn off dating for good. Until he meets Lily. In his gut he knows she's not the murderer but pressure to solve the case puts him on the wrong trail while he struggles to keep Lily off the case. Can she solve the case on her own or will their scandalous romance get in the way of proving her innocence?


The Conscious Body

The Conscious Body

Author: Perrin Elisha

Publisher: American Psychological Association (APA)

Published: 2011

Total Pages: 240

ISBN-13:

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The author takes readers through Western history to a comprehensive review of Freud's formative theories, the adaptations of psychotherapeutic theory by thinkers such as Kohut and Klein, and beyond, to modern attachment theory and the fascinating findings of neuropsychological studies. Elisha provides ample illustration of how the mostly unexamined beliefs about the body that we all share may impede efforts to work with body-based presenting problems such as psychosomatic disorders and eating disorders, and even with disorders less associated with the body, such as depression. Ultimately, this 'psychoanalysis of psychoanalysis' will lead mental health practitioners to see psychotherapy's view of the mind and body as not incorrect, but rather, incomplete.


Body Am I

Body Am I

Author: Moheb Costandi

Publisher: MIT Press

Published: 2022-10-04

Total Pages: 215

ISBN-13: 0262368706

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How the way we perceive our bodies plays a critical role in the way we perceive ourselves: stories of phantom limbs, rubber hands, anorexia, and other phenomena. The body is central to our sense of identity. It can be a canvas for self-expression, decorated with clothing, jewelry, cosmetics, tattoos, and piercings. But the body is more than that. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes. Costandi explains that the brain generates maps and models of the body that guide how we perceive and use it, and that these maps and models are repeatedly modified and reconstructed. Drawing on recent bodily awareness research, the new science of self-consciousness, and historical milestones in neurology, he describes a range of psychiatric and neurological disorders that result when body and brain are out of sync, including not only the well-known phantom limb syndrome but also phantom breast and phantom penis syndromes; body integrity identity disorder, which compels a person to disown and then amputate a healthy arm or leg; and such eating disorders as anorexia. Wide-ranging and meticulously researched, Body Am I (the title comes from Nietzsche’s Thus Spoke Zarathustra) offers new insight into self-consciousness by describing it in terms of bodily awareness.


The Conscious Cleanse

The Conscious Cleanse

Author: Jo Schaalman

Publisher: Penguin

Published: 2012-12-04

Total Pages: 305

ISBN-13: 1615642854

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A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.


Body Consciousness

Body Consciousness

Author: Richard Shusterman

Publisher: Cambridge University Press

Published: 2008-01-07

Total Pages: 203

ISBN-13: 1139467778

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Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticised as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness. Rather than rehashing intractable ontological debates on the mind-body relation, Shusterman reorients study of this crucial nexus towards a more fruitful, pragmatic direction that reinforces important but neglected connections between philosophy of mind, ethics, politics, and the pervasive aesthetic dimensions of everyday life.


Body Sensations

Body Sensations

Author: Ferenc Köteles

Publisher: Springer Nature

Published: 2021-02-23

Total Pages: 377

ISBN-13: 3030632016

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The monograph aims to present the recent scientific knowledge on body sensations, i.e., conscious experiences that are localized or felt in the body from an internal perspective, regardless of their sensory origin. It summarizes the basic philosophical, evolutionary, neuroanatomical, psychological, and pathological aspects of the topic. Moreover, related phenomena, such as emotions, the placebo and nocebo effect, complementary and alternative medicine, and mind-body practices are discussed from the perspective of body sensations.


Conscious Women, Conscious Lives

Conscious Women, Conscious Lives

Author: Joan Borysenko

Publisher: Hushion House Publishing

Published: 2004

Total Pages: 0

ISBN-13: 9780973418613

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In this extraordinary collection of personal revelation, women share their deepest and heart-felt experiences of healing from loss, illness, and accident. Every story proves how the journey of facing some of life's greatest obstacles can be followed by a joyous emergence from the darkness of despair, and a discovery of the light of life, love and new wisdom. Themes include receiving love in challenging times, recovering after painful divorce, facing and overcoming the death of a loved one, healing and finding purpose in life after the unimaginable grief of losing a child, surviving in triumph after a life threatening illness, to living greatest dreams and overcoming life's challenges. These true stories, written by women for women, open the heart, heal the spirit, and bring peace of mind during some of life's most challenging times. As each author presents a treasure from her own rich experience, she contributes to the pool of wisdom we share of how each of us can meet our greatest fears and to rise again with wisdom, grace and courage Whatever challenges you presently face, these stories offer hope, reassurance, comfort and examples of the resilient nature and courage of women.


Conscious Fitness

Conscious Fitness

Author: MS Catt L Tripoli

Publisher:

Published: 2016-07-14

Total Pages:

ISBN-13: 9780692675724

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WITH THIS BOOK, I hope to change your concept of fitness. Fitness is not just about the body, and it's not just about the exercises we do. It's about how we work out, whether we do so consciously or by rote. You see, in many respects, the real gym is within. Conscious Fitness is your guidebook for mastering that inner territory and applying that wisdom to maximize your workout-and evolve in body, mind and spirit.