Train Your Head & Your Body Will Follow

Train Your Head & Your Body Will Follow

Author: Sandy Joy Weston

Publisher: Simon and Schuster

Published: 2018-01-16

Total Pages: 242

ISBN-13: 151072835X

DOWNLOAD EBOOK

Sandy’s goal was to create a book and guide that allows you to redirect your thoughts in a positive, focused manner. This book is the culmination—lighthearted and fun, it presents easy ways to learn a few simple changes you can make in your life, and why these will help you enjoy life more. After many years of hands-on research and collaboration with top professors, Sandy has put together a 90-day guide book and journal, written for the everyday person to help get their head in the game and see results instantly. Train your head, and your body will follow. This is a combination of a love and passion for fitness, food, science, spirituality, positive psychology, and people, all rolled into one. All our habits, everything we want, is because we believe we’ll feel better once we have it. Sandy will teach you to feel better first, which will better allow you to reach your goals.


Pop Up Body Book

Pop Up Body Book

Author: Will Petty

Publisher:

Published: 2020

Total Pages: 10

ISBN-13: 9781406392609

DOWNLOAD EBOOK

An amazing pop-up book all about your body and how it works, with fun and friendly illustrations, and inventive ways to explain the facts. Take a look at everything to do with your body ¿ inside and out! How did you begin? Ever wondered how you breathe, smell or move? Or why you have to eat? And what your insides look like? See how it all works and find out the story of your body, starting right at the very beginning of you¿


At the Will of the Body

At the Will of the Body

Author: Arthur W. Frank

Publisher: Houghton Mifflin Harcourt

Published: 2002

Total Pages: 180

ISBN-13: 9780618219292

DOWNLOAD EBOOK

"In this deeply affecting memoir, Arthur Frank explores the events of illness from within: the transformation from person to patient, the pain, and the ceremony of recovery....In poignant and clear prose, he offers brilliant insights into the circumstances when our bodies emotions are pushed to the extreme. Ultimately, he examines what it means to be human."--Publisher.


The Body

The Body

Author: Bill Bryson

Publisher: Anchor

Published: 2019-10-15

Total Pages: 490

ISBN-13: 0385539312

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.


The Dragon and the Stone

The Dragon and the Stone

Author: Kathryn Butler

Publisher: Crossway

Published: 2022-04-18

Total Pages: 266

ISBN-13: 1433579502

DOWNLOAD EBOOK

An Adventure Novel for Middle-Grade Readers Steeped in Magic, Mystery, and Glimmers of Hope—Book 1 in the Dream Keeper Saga Even though she's only 12 years old, Lily McKinley already feels the weight of the world's brokenness. She's seen it in her mother's exhaustion, her grandmother's illness, and the cruelty of Adam, the bully at her school. But most tragically, she experienced it two months ago when her father died in a terrible accident. As an artistic daydreamer, Lily has a brilliant imagination to help her cope, but that imagination often gets her into trouble. One day, it transports her to a fantasy world called the Somnium Realm, where her father's secret history embroils her in an epic quest. With the help of a dragon guide named Cedric, Lily battles evil shrouds, harpies, and other creatures to find her way through grief, rescue the world from evil, and discover the power of redemption. This thrilling novel by Kathryn Butler mixes fantasy with Christian themes, taking middle-grade readers on a quest through castles, forests, and caverns to help a young girl find hope and usher in restoration. Christian Themes: This exciting story invites readers into deep conversations about the gospel and theological issues including faith, mourning, sacrifice, salvation, and redemption Ideal for Middle-Grade Readers and Families: Includes kids' favorite fantasy and adventure elements with imaginative new characters and settings they'll love Book 1 in the Dream Keeper Saga by Kathryn Butler


Spirit, Soul, and Body

Spirit, Soul, and Body

Author: Andrew Wommack

Publisher: Destiny Image Publishers

Published: 2018-12-18

Total Pages: 149

ISBN-13: 1606830376

DOWNLOAD EBOOK

Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...


Expressive Anatomy for Comics and Narrative: Principles and Practices from the Legendary Cartoonist

Expressive Anatomy for Comics and Narrative: Principles and Practices from the Legendary Cartoonist

Author: Will Eisner

Publisher: W. W. Norton & Company

Published: 2008-08-17

Total Pages: 201

ISBN-13: 0393346838

DOWNLOAD EBOOK

The final volume of Will Eisner’s celebrated instructional trilogy explores the critical principle of body grammar in comics storytelling. Designed and outlined by Will Eisner before his death in 2005, this posthumous masterwork, the third and final book in the Will Eisner Instructional Series, finally reveals the secrets of Eisner’s own techniques and theories of movement, body mechanics, facial expressions, and posture: the key components of graphic storytelling. From his earliest comics, including the celebrated Spirit, to his pioneering graphic novels, Eisner understood that the proper use of anatomy is crucial to effective storytelling. His control over the mechanical and intuitive skills necessary for its application set him apart among comics artists, and his principles of body grammar have proven invaluable to legions of students in overcoming what is perhaps the most challenging aspect of creating comics. Buttressed by dozens of illustrations, which display Eisner’s mastery of expression, both subtle and overt, Expressive Anatomy for Comics and Narrative will benefit comics fans, students, and teachers and is destined to become the essential primer on the craft.


My Body

My Body

Author: Emily Ratajkowski

Publisher: Metropolitan Books

Published: 2021-11-09

Total Pages: 149

ISBN-13: 1250817870

DOWNLOAD EBOOK

INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.