ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.
The Complete Guide to Tae Kwon Do is one-of-its-kind martial arts instructional book. It contains the entire Tae Kwon Do curriculum from white belt to deputy black belt! It's a great tool within itself and is also used by our online students who take our Black Belt Certification program at www.firststrikeonline.org
This is the most comprehensive and informative book on American Kenpo's Long Form Two - ever! Its purpose is to inform and expose any Kenpo practitioner to the history, design, and insights into not only Long Form Two, but American Kenpo itself. This book will not only open your eyes to information to which you have probably never been exposed, but also aid you in improving your execution of the form itself. This book is laid out in a logical and practical way. Here is a list of just some of the sections contained in this book: • History of Long Form Two • Signifying and Executing Long Form Two (including the Salutation) • Analyzing Long Form Two • Improving your Long Form Two • FAQ - about Long Form Two • Quizzes - beginner, intermediate, advanced All Kenpo practitioners, beginner to expert, can use this book to help further there study of the art. In short, this book is one that should be in every American Kenpo practitioner's collection.
Bible Studies for Belts:A Guide for Christian Martial Arts Vol. 4: Blue Belt (Christian Martial Arts Ministry Bible Studies Book 4) Prayer for Blue Belt Students Heavenly Father I thank You and I praise You Lord God for everything that You’re doing, everything that You’ve done, and everything that You will do. Thank You so much for the students who are starting Blue Belt and have had the determination, fortitude, and dedication to continue on in this Martial Arts Ministry. Heavenly Father I pray Lord that Your Spirit washes over them as water and renews their minds, increases their faith, and gives them hope in the midst of a dark world. Father I pray Lord God right now that you would increase their Faith, that you would strengthen their Faith, and that they would continue to take up the Shield of Faith to quench all the fiery darts of the wicked one. In Jesus name - Amen About this Book: The purpose of this book is to assist those within the American Christian Defense Alliance, Inc. Martial Arts Ministry with a resource to help them better understand the operational framework of the Biblical aspects of our Martial Arts Ministry system and style. In this book we hope to create unity throughout the Christian Martial Arts world by establishing a set standard to utilize while disciplining students in the faith. The ultimate goal for any Christian Martial Arts Ministry should be to disciple brothers and sisters in the Lord. There is such an attack on the fundamental principles of the Word of God in this current time that it’s clear to see if we don’t do something then we will lose everything. Jesus last Commandment was to go and make disciples throughout all of the world. He knew that there was coming a time and day when believers would not walk in sound doctrine. This is why He continually emphasized that we should watch and pray lest anyone deceive us. There is no greater thing that we can do to help change the situations around us that we find less then desirable than to love those around us and make disciples as the Lord commanded us. Some may be asking, how do you make disciples? Well the simple fact is we do have an example in Christ. He spent over three years with His disciples, they ate, slept, traveled, and all work together to support the ministry over that time. The reality is discipleship is a complete immersion into a way of life, in this case the Christian way of life. Martial Arts is merely a tool to enable us to reach those interested in self-defense. We hope that you will join with us and use this book as a reference guide to disciplining believers in the faith. If you are part of the American Christian Defense Alliance Martial Arts Ministry in some way this book is a must have for your Ministry The operational framework of the Biblical concepts and aspects of our Martial Arts Ministry includes a multilayered system approach. Specifically we use a three-tiered system which incorporates what we call, “Colors of the Cross” “Learning through Creation” and “Defending Your Faith”. The three-tiered system approach works in harmony together to help solidify a solid operational framework of Biblical principles covered for each belt level. Table of Contents Dedication Acknowledgment Forward Chapter 1: How to utilize this Book Chapter 2: Is it Biblical? Chapter 3: The White Belt Chapter 4: Colors of the Cross Chapter 5: Learning through Creation Chapter 6: Defending Your Faith Chapter 7: Lesson Wrap-Up Special Gift And more . . .
This is the most comprehensive and informative book on American Kenpo's Short Form Two - ever! Its purpose is to inform and expose any Kenpo practitioner to the history, design, and insights into not only Short Form Two, but American Kenpo itself. This book will not only open your eyes to information to which you have probably never been exposed, but also aid you in improving your execution of the form itself. This book is laid out in a logical and practical way. Here is a list of just some of the sections contained in this book: • History of Short Form Two • Signifying and Executing Short Form Two (including the Salutation) • Analyzing Short Form Two • Improving your Short Form Two • FAQ - about Short Form Two • Quizzes - beginner, intermediate, advanced All Kenpo practitioners, beginner to expert, can use this book to help further there study of the art. In short, this book is one that should be in every American Kenpo practitioner's collection.
