With her groundbreaking debut book, Birthing Ourselves into Being: A Year Long Women's Empowerment Program, author Baraka Bethany Elihu transcends the restrictions of intellectually-based therapy by offering an experiential curriculum of personal healing centered not only in doing but in being. "Many women are naturally heading towards this gentler, organic approach in personal therapeutic work. Women are ready to be simply witnessed in their own mastery. We do not need to be managed, facilitated, taught or guided," explains Baraka. "The experts live within us." Birthing Ourselves into Being is fully situated in the metaphor of childbirth. The book consists of twelve chapters that explore the symbolic rhythms of the childbearing year, including pre-conception and postpartum. Offering clear, innovative, and effective steps, this creative arts-based curriculum provides readers tools to emerge with an entirely new life and stories of adventure and love to inspire the journeys of other women. "We can surrender to our process and trust that a greater peace in the world will emerge naturally, from the very belly of our personal, quiet revolutions," Baraka writes. "The space we hold for ourselves and for one another becomes the standard by which the planet responds. It is time. And we are ready."
Expecting Kindness is a curriculum built upon years of experience as a birth coach, doula, and childbirth instructor. Essentially a childbirth primer for use in classroom or home and includes links to student resources and helpful video presentations. It is a vital foundation course for expecting parents. Expecting Kindness includes detailed descriptions of each stage of labor and delivery, concise descriptions of what variations might cause intervention and how to avoid them when possible, with guidance for writing a birth plan. It is focused on kind, healthy, family centered childbirth.
Through information, her own experience, and client stories, Geneva Montano presents birthing people with the opportunity to create a pregnancy and birth where their babies are heard and trusted, where they are invited to tap into the innate knowing within their wombs and the opportunity to exit the popular birth narrative that is mired in fear, blame, and doubt. Her compassionately connected approach offers comfort in the midst of the challenges that new parents face. It anchors them in the ancient wisdom of spirit and body to address common fears and choices that arise for many birthing families. Wisdom from the Womb delivers empowerment through the art of storytelling and humor, the evidence of science and anecdote, the practices of peaceful stillness and aligned movement, and the ability we all have to listen to and trust ourselves and our babies. Proceeds from this book will be donated to Colorado Community Birth, a non-profit organization that offers volunteer birth services to people who would not otherwise be able to access them and mentorship to people who want to guide birthing people through the process as midwives and doulas. "Geneva's compelling stories will take you on a journey of understanding the importance of MotherBaby love and connection that begins in the womb and that will guide you to claim your power in birth and parenthood. This is a midwife's tale of transformation that will support you in connecting to your baby and your body and will open you to the miracles of birth in new ways. Birth is a day that impacts and sets the foundation for your baby and your relationships. There is no greater investment than in preparing for birth with love and connection. Geneva gives you a treasure of knowledge that will engage and inspire you and your baby to a lifelong relationship of trust and love." -Debra Pascali-Bonaro, author, Orgasmic Birth "In an experience that feels like there are countless decisions to be made, Geneva carves an intuitive path to bringing your baby smoothly and calmly into the world with her beautiful words and wisdom. Her book gently reminds you that, no matter your experience in pregnancy or birth, the answers you seek are within your womb." -Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born Geneva Montano is a Colorado native and mother of four. She has been a birth worker since 2003 and has attended over 650 births in homes, birth centers, and hospitals. Geneva has had a lifelong passion for spirituality, art, and self-exploration. She believes that each birth teaches her and her clients the life lessons they have been seeking. Geneva is a Registered and Certified Professional Midwife, Certified Doula, Registered Yoga teacher, prenatal and postnatal yoga teacher, CPR instructor, body and energy worker, doula trainer, author, artist, and activist. She is certified in womb massage, holistic healing of the pregnant and postpartum bodies, NLP, quantum transformation, and more. She loves teaching, listening to people's stories with her ears, heart, and hands, and being a vessel for transmitting divine healing to bodies and spirits. Midwife. Doula. Spirit Medicine. www.GenevaMontano.com
There is a global crisis in maternal health care for black women. In the United States, black women are over three times more likely to perish from pregnancy-related complications than white women; their babies are half as likely to survive the first year. Many black women experience policing, coercion, and disempowerment during pregnancy and childbirth and are disconnected from alternative birthing traditions. This book places black women's voices at the center of the debate on what should be done to fix the broken maternity system and foregrounds black women's agency in the emerging birth justice movement. Mixing scholarly, activist, and personal perspectives, the book shows readers how they too can change lives, one birth at a time.
Fearless Birthing is your essential road map to confront and conquer the fears that stand between you and motherhood. Through Leachman's unique fear-clearance method, you'll learn how to mentally and emotionally prepare for the birth of your bundle of joy. By ridding your fears, you'll turn potential trauma into an empowering experience.
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
Intimate and intensely personal, the forty-five first-person narratives contained in Real Birth: Women Share Their Stories offer readers a window into the complex and emotionally exciting experience of childbirth. Women from a full range of socioeconomic backgrounds and circumstances recount the childbirth choices they’ve made and the ways those choices have played themselves out in the real life contexts of their everyday lives. Readers meet women from all over the country who speak to us directly––no interviewer intrudes, no judgments intrude, and no single method of childbirth is advocated. Instead, these women offer us their candid experiences, presented clearly and unflinchingly. Medically reviewed by physicians Dr. Richard Randolph for the first edition and Dr. Deborah Morris for this second edition, Real Birth offers readers a plethora of correct information as well the kind of real scoop that other books and health care professionals are often reluctant to reveal. The result is a well-grounded book that reaches across the boundaries of childbirth literature. Real Birth is introduced by Ariel Gore, journalist, editor, writer, and founding editor/publisher of Hip Mama, an Alternative Press Award-winning publication about the culture of motherhood. Also included are an extensive glossary of medical terms, a thoroughly researched selective bibliography, and a list of resources of interest to pregnant women and new moms.
You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.
As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parents Birth is a feminist issue. It’s the feminist issue nobody’s talking about.
A text guide covering conception, pregnancy and childbirth, for Parents, Birth workers and those interested in Transforming Our World through Birth....
