Onyx & Beyond

Onyx & Beyond

Author: Amber McBride

Publisher: Feiwel & Friends

Published: 2024-10-01

Total Pages: 197

ISBN-13: 1250908779

DOWNLOAD EBOOK

Praised as "a story of perserverance and love" in a starred review by Kirkus, here is a story about keeping dreams alive. Onyx lives with his mother, who is showing signs of early-onset dementia. He doesn't want to bring attention to his home -- if Child Protective Services finds out, they'll put him into foster care. As he's trying to keep his life together, the Civil Rights Movement is accelerating. Is there anywhere that's safe for a young Black boy? Maybe, if only Onyx can fulfill his dream of becoming an astronaut and exploring space, where none of these challenges will follow him. In the meantime, Onyx can dream. And try to get his mom the help she needs. Based on her own father's story of growing up in the 1960s and facing the same challenge with his own mother, award winner Amber McBride delivers another affecting depiction of being young and Black in America.


Nut Butter Universe

Nut Butter Universe

Author: Robin Robertson

Publisher: Andrews McMeel Publishing

Published: 2013-02-12

Total Pages: 278

ISBN-13: 0985466286

DOWNLOAD EBOOK

Think outside the jar with delicious nut butters! Nut Butter Universe is a culinary treasure filled with creative ways to make luscious, protein-rich recipes for breakfast, lunch, dinner, dessert, and snacks. These recipes use delectable butters made from cashews, Brazil nuts, macadamias, chestnuts, almonds, peanuts, and more. Just a small amount of nut butter can add great texture, flavor, and nutrition to your meals. Here are just a few of Robin's mouth-watering recipes, all enriched by delicious nut and seed butters: Artichoke Walnut Butter Bisque Roasted Tahini Cauliflower Pistachio Butter Biscotti Chestnut and Winter Vegetable Pot Pie Pecan Butter Waffles Penne with Avocado Cashew Cream Grilled Peanut Butter Banana Sandwich Pineapple Coconut Cheesecake Chocolate Macadamia Truffles Apple-Almond Butter Crumble There are recipes for making your own nut butters and options for those with nut allergies. The book also contains an informative Foreward by nutrition expert and bestselling author, Julieanna Hever, which explains the health benefits of nuts and nut butters. In addition, the recipes are clearly marked as being gluten-free or soy-free. Also includes helpful indexes, fun facts, and 8-page color photo insert.


Beyond Training

Beyond Training

Author: Ben Greenfield

Publisher: Simon and Schuster

Published: 2014

Total Pages: 484

ISBN-13: 1628600128

DOWNLOAD EBOOK

Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.


Inspiralized and Beyond

Inspiralized and Beyond

Author: Ali Maffucci

Publisher: Clarkson Potter

Published: 2018-05-01

Total Pages: 290

ISBN-13: 1524762687

DOWNLOAD EBOOK

Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.


Beyond Naïveté

Beyond Naïveté

Author: Rohnn B. Sanderson

Publisher: University Press of America

Published: 2012

Total Pages: 306

ISBN-13: 0761859586

DOWNLOAD EBOOK

This book discusses theories in economics and ethics to help the reader understand all points of view regarding the crossroads between economic systems and individual and social values. Easily accessible to non-specialists, the book also provides numerous insights for specialists in economics, philosophical ethics, or both.


Beyond Desire

Beyond Desire

Author: Gwynne Forster

Publisher: Kimani Press

Published: 2008-09-01

Total Pages: 315

ISBN-13: 1426821913

DOWNLOAD EBOOK

Amanda Ross is thrilled when she is appointed junior high school principal in Caution Point, N.C. But her promotion will only be a pipe dream if the board of education discovers that she's pregnant—and single. She never expected her baby's father to desert her, but explanations won't satisfy a small town's rumor mill. A husband is what she needs, and handsome music engineer Marcus Hickson looks like the answer to her problem. Embittered by his ex-wife's selfish and cruel behavior, Marcus told himself he'd never marry again. That is, until doctors inform him that his injured daughter needs immediate surgery, and Amanda—financially independent because of her inheritance—offers to pay the medical bills if he'll be her husband. Desperate, Marcus agrees, as long as their "arrangement" is strictly business. But days and nights under the same roof soon ignite mutual desire. Now Marcus and Amanda's marriage of convenience has become an affair of the heart…and a deception that endangers everything they hold dear.


Grammar and Beyond Level 1 Student's Book B

Grammar and Beyond Level 1 Student's Book B

Author: Randi Reppen

Publisher: Cambridge University Press

Published: 2012-03-12

Total Pages: 265

ISBN-13: 0521143071

DOWNLOAD EBOOK

Based on extensive research, Grammar and Beyond ensures that students study accurate information about grammar and apply it in their own speech and writing. This is the second half of Student's Book, Level 1. The Student's Book is the main component of Grammar and Beyond. In each unit, students study the grammar in a realistic text and through charts and notes informed by a billion-word corpus of authentic language. The exercises provide practice in reading, writing, listening, and speaking, making this a complete course. Students learn to avoid common mistakes, based on an extensive corpus of learner language. Each unit concludes with a Grammar for Writing section, in which students apply the grammar in an extended writing task.


Moving Beyond Borders

Moving Beyond Borders

Author: Karen Carole Flynn

Publisher: University of Toronto Press

Published: 2011-01-01

Total Pages: 329

ISBN-13: 1442609958

DOWNLOAD EBOOK

Moving Beyond Borders is the first book-length history of Black health care workers in Canada, delving into the experiences of thirty-five postwar-era nurses who were born in Canada or who immigrated from the Caribbean either through Britain or directly to Canada. Karen Flynn examines the shaping of these women's stories from their childhoods through to their roles as professionals and community activists. Flynn interweaves oral histories with archival sources to show how these women's lives were shaped by their experiences of migration, professional training, and family life. Theoretical analyses from postcolonial, gender, and diasporic Black Studies serve to highlight the multiple subjectivities operating within these women's lives. By presenting a collective biography of identity formation, Moving Beyond Borders reveals the extraordinary complexity of Black women's history.


Beyond Gorp

Beyond Gorp

Author: Yvonne Prater

Publisher: The Mountaineers Books

Published: 2005-01-24

Total Pages: 236

ISBN-13: 1594851824

DOWNLOAD EBOOK

* 133 recipes for camping and backpacking * Stories behind the recipes and the people who contributed them * Includes tips on outdoor cooking basics, food drying techniques, and trail food lore Some of the recipes in Beyond Gorp are prized for their camping and backpacking practicality. These include food such as Lead Bread (a brick-like loaf that will keep indefinitely and survive even an air drop). But then there are gourmet offerings (Cashew-Ginger Chicken and Rice and Trail Tiramisu) and ideas on preparing wild foods (Cooked Stinging Nettles). This cookbook is as much about the people behind the recipes and their adventures -- and misadventures -- in the outdoors. Hear the stories behind the titling of Angry Moose Scrambled Eggs and Poison Ivy Pesto with Shrimp. Learn why outdoor writer Tim Cahill needs Fat Cocoa to guarantee a warm night's sleep; understand the expedition fare philosophy of mountaineer Jim Whittaker; and why Celebration Cous Cous was special for writer-conservationists Laura and Guy Waterman. Each of these recipes has been tested by Mountaineers Books staff and friends.