Grandmother's Secrets

Grandmother's Secrets

Author: Rosina-Fawzia al-Rawi

Publisher: Interlink Publishing

Published: 2012-11-15

Total Pages: 224

ISBN-13: 1623710111

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"Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.


Belly Dancing

Belly Dancing

Author: Pina Coluccia

Publisher: Park Street Press

Published: 2005-02-14

Total Pages: 192

ISBN-13: 9781594770210

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A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.


Before They Were Belly Dancers

Before They Were Belly Dancers

Author: Kathleen W. Fraser

Publisher: McFarland

Published: 2014-11-14

Total Pages: 309

ISBN-13: 0786494336

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Focusing on Egypt during the period 1760 to 1870, this book fills in some of the historical blanks for a dance form often known today in the Middle East as raqs sharki or raqs baladi, and in Western countries as "belly dance." Eyewitness accounts written by European travelers, the major primary source for modern scholars, provide most of the research material. The author shapes these numerous accounts into a coherent whole, providing a picture of Egyptian female entertainers of the period as professionals in the arts, rather than as a group of unnamed "ethnic" dancers and singers. Analysis is given of the contexts of this dance--that was a legitimate performing art form in Egyptian society appreciated by a wide variety of audiences--with a focus on actual performances--and a re-creation of choreography.


Nefertiti Presents...

Nefertiti Presents...

Author: Sherry Jeffries

Publisher: Independent

Published: 2005-04

Total Pages: 42

ISBN-13: 0976803402

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This e-book is designed to help you learn the basic beginning moves of Middle Eastern Dance. It is best used as a learning aid while taking classes from a professional teacher.


Belly Dance Around the World

Belly Dance Around the World

Author: Caitlin E. McDonald

Publisher: McFarland

Published: 2013-07-05

Total Pages: 225

ISBN-13: 1476605688

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In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities. All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.


Belly Dancing for Fitness

Belly Dancing for Fitness

Author: Tamalyn Dallal

Publisher: Ulysses Press

Published: 2004-09-21

Total Pages: 146

ISBN-13: 1569754101

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Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.


Becoming a Belly Dancer

Becoming a Belly Dancer

Author: Sara Shrapnell

Publisher: Hoffman Gifford Publishing

Published: 2016-10-04

Total Pages: 402

ISBN-13: 9780692592052

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Imagine having a team of belly dance mentors willing to coach you through your belly dance journey. You might want their help and advice on selecting music, venues, costume or props. Perhaps you would like to hear about the pit-falls and problems of dancing at each different type of events, or the correct etiquette for classes and workshops. Maybe you would like their thoughts on your costuming, or some tips on putting together a web site, or managing your social networking. All of this and more is covered in Becoming a Belly Dancer, from stage fright to retirement, ATS to Zar. Becoming a Belly Dancer is a stagecraft handbook that provides valuable information, learned-in-the-trenches tips, and guidance for belly dancers who are ready to take the step from student to performer, or from performer to professional. Sara Shrapnell, author of "Teaching Belly Dance" and Dawn Devine, author of "Cloth of Egypt" and 13 other belly dance and costuming books, including the bestselling "Embellished Bras" and the now classic "Costuming from the Hip", have collaborated to produce "Becoming a Belly Dancer". Between them, they have more than 50 years of combined experience as performers, teachers, dancers and costume designers. Alisha Westerfeld explored the established and upcoming talent of the Bay Area to bring her beautiful photography to every page of this project. International belly dance celebrity and costume designer Poppy Maya adds her own special brand of "Additional Awesomeness" to the book, and the input of a young dancer, currently making her living through belly dance. The authors hope to bring the warmth, support, and humor of a teacher in absence, a true friend and a trusted advisor who has only one main goal: you. They want to focus on helping you be the best prepared physically and mentally for the challenges of performing for friends, family, the dance community, and the greater society, both in person at public venues, and via media available on the internet. The book covers improving your dance skills, good practice habits, preparing physically and emotionally, critiquing, picking your music and venues and dancer etiquette. In addition, the book includes extensive sections on costume design and selection, sewing and no sewing costumes, accessorizing, hair and makeup and presenting to the world the very best belly dancer that you can be."Becoming a Belly Dancer: From Student to Stage" is a useful and inspiring tool that will help belly dancers to be ready for the big day, so they can dazzle, impress and wow with talent and style.


Snake Hips

Snake Hips

Author: Anne Thomas Soffee

Publisher: Chicago Review Press

Published: 2003

Total Pages: 318

ISBN-13: 1556525222

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"Snake Hips" follows an Arab-American woman through her adventures in love and belly dancing.


Belly Dance Around the World

Belly Dance Around the World

Author: Caitlin E. McDonald

Publisher: McFarland

Published: 2013-07-11

Total Pages: 225

ISBN-13: 0786473703

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In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities. All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.


The Belly Dancer

The Belly Dancer

Author: DeAnna Cameron

Publisher: Penguin

Published: 2009-07-07

Total Pages: 277

ISBN-13: 1101082119

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At the 1893 Chicago World's Fair, Dora Chambers volunteers to enforce proper conduct on the Egyptian belly dancing exhibition to earn the approval of the World Fair's Board of Lady Managers, and appease her socially ambitious husband. But Dora finds herself captivated by these exotic women and their enigmatic manager, Hossam Farouk--and discovers the truth about the desire and passion in her own heart...