Get Motivated & Stay There! Are you looking for a way to stay on track and keep focused? Then this is the journal for you. Explore your fears and focus on your strengths allow your creativity to flow on these pages. Journaling is a great therapy of self-expression and a great way to clear your mind. Give your self 15 minutes every morning to start the day on the best foot forward. Be calm and ready for the day! FEATURES:
A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field. Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Readers will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Character is doing what is right when no one else is looking. Keep your fears to yourself, but share your courage with others. Never put the key to your happiness in someone else's pocket. Quantity is what you count; quality is what you count on. Very few burdens are heavy if everyone lifts. These are just a few of the quotations that I have included in this book. It is a culmination of over four decades of gathering quotes and sayings, noticing church and marquee signs and bumper stickers and, most recently, researching on the Internet. In the preface for this book, I went through and listed quotes that meant a lot to me, but as I look back, I realize that they all mean something to me. I hope that you can use them for motivation, reflection, and inspiration.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
This book aims to show readers the actions they must take to start attracting the life they want. Ashley explains the three powerful steps necessary for success, how many people sabotage their success and why, and finally how to change those negative behaviors.
You are destined to live a great life. You can accomplish anything you set your mind to, and become the person you were meant to be. You may not be aware of this truth, and that is why you have settled for a small life. Stuck in one place and not seeing any improvement. Mthokozisi Nkosi is here to let you know that you can step out of your comfort zone and live the life you deserve. Being stuck in one place kills your aspirations but you can venture out. Inside this book you will find out about the reasons why most people get stuck in safe places and how to quit rationalizing and begin creating results. Inside this book you learn: How to conquer your fears How to make a decision and stick to it The importance of following your dreams How to regain your power and take control of your life ARE YOU FEELING STUCK? Take a leap of faith, change from what you are to what you need to be - YOU CAN BOUNCE BACK. Read this book like your life depends on it. Your Comfort Zone Could Be the Death of You.
If you have trouble sticking to programs and plans, take thirty days to prepare yourself to easily accomplish any program or goal you desire. The process in this book can potentially change your life, and once the ride starts there is no turning back. By applying the simple principles that I call "Saturation Busters" you can feel taller, smarter, richer, and more loved than ever before. Why is it that some people can breeze to their goals while others struggle? Many have tried every type of self-help book or motivational book, but none seem to work. It's simple: People that accomplish believe they can. That's the only difference. So, how do you get there? It's easy and its fun, and once you get the momentum going you are unstoppable! First, we will take sometime to examine our beginnings--both evolutionary and our own lives. We will explore the natural instincts and reflexes that can hold us back from our goals and objectives. Next, we will spend time highlighting the environment and events of your life that stand in the way of unlimited success. Many of the ideas will be so obvious they will make you laugh. Others will seem trivial because of the immunity we seem to have developed. But they are all components that get in the way of our belief in ourselves and our ability to achieve. The path to true joy and health is through a cleansed psyche. The Saturation Busters will feel like diving into a cool pond after a hike in the desert. All you need is a little courage, and in thirty days this process will transform your life. You can have it all!
YOU'VE NEVER READ A BOOK LIKE THIS BEFORE. Every once in a while, a story comes along which changes lives forever. Declan Loy's The Oscar is such a book. It is the story of Ethan, an overachiever who has everything in life, except the thing that matters to him most - happiness. The Oscar is Ethan's gripping story of how an adventure in Thailand became a journey of self-discovery and, ultimately, a guide to finding true happiness and fulfilment in life ... a happiness which lies, and is directed from, within. The Oscar is an unforgettable novel about the essential inspiration which lies within all of us, how to access it and listen to it for direction and fulfilment in life.
