Beautiful Ballerinas

Beautiful Ballerinas

Author: Elizabeth Dombey

Publisher:

Published: 2014

Total Pages: 34

ISBN-13: 0448467143

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"Kids will learn all about ballet: the most famous ballets, the positions, the outfits, the fun, and the hard work! It's not all roses and tutus for ballerinas. Dancing takes hard work and lots of practice"--


Beautiful Ballerina

Beautiful Ballerina

Author: Marilyn Nelson

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9780545089203

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Beautiful ballerina, you areslender,straight-legged,high-arched,symmetrical...Beautiful ballerina,You are the dance.In this celebration of ballet's splendor, lush photographs and a poetic narrative put readers center stagewith young ballerinas from the Dance Theatre of Harlem. The minimal text balances the harmony of thephotos and demonstrates the joy of movement--inviting bravissimos and encores at each reading.


Beautiful Ballerinas

Beautiful Ballerinas

Author: Heidi Adelman

Publisher: Weigl Publishers

Published: 2016-08-01

Total Pages: 32

ISBN-13: 1489647767

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Women first started becoming ballerinas in the 1800s. Now, ballerinas across the world perform every day. Learn about how ballet started, meet some famous ballerinas, and discover how they train in Beautiful Ballerinas, a Girls Rock! book.


Ballet Beautiful

Ballet Beautiful

Author: Mary Helen Bowers

Publisher: Hachette+ORM

Published: 2012-08-14

Total Pages: 357

ISBN-13: 0738215899

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Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.


Beautiful Ballerinas

Beautiful Ballerinas

Author: Elizabeth Dombey

Publisher: Penguin

Published: 2014-01-09

Total Pages: 36

ISBN-13: 0698167279

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Exposing children to a diverse range of literary and informational texts, the Core Concepts program helps develop important literacy and cognitive skills necessary to meet many of the Common Core State Standards. In this new nonfiction 8x8, kids will learn all about ballet: the most famous ballets, the positions, the outfits, the fun--and the hard work! It's not all roses and tutus for ballerinas. Dancing takes hard work and lots of practice. Beautiful Ballerinas will introduce readers to the beautiful dance of ballet with a mix of both illustrations and photos that will bring the dance to life! Beautiful Ballerinas covers the concept The Arts.


Beautiful Ballerinas

Beautiful Ballerinas

Author: Heidi Adelman

Publisher: Girls Rock!

Published: 2016-03

Total Pages: 0

ISBN-13: 9781489647757

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Discusses ballet's history, what life is like as a ballerina, and famous ballerinas, including Wendy Whelan, Sylvie Guillem, and Nina Ananiashvili.


Black Ballerinas

Black Ballerinas

Author: Misty Copeland

Publisher: Simon and Schuster

Published: 2021-11-02

Total Pages: 111

ISBN-13: 1534474250

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From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn’t have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn’t alone—and her dream wasn’t impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women’s stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.


Turning Pointe

Turning Pointe

Author: Chloe Angyal

Publisher: Bold Type Books

Published: 2021-05-04

Total Pages: 298

ISBN-13: 1645036723

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A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.