La dieta de batidos verdes
La dieta de batidos verdes

Author: Robyn Openshaw

Publisher: Simon and Schuster

Published: 2015-03-10

Total Pages: 133

ISBN-13: 161243472X

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CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.

The Juice Lady's Anti-Inflammation Diet
The Juice Lady's Anti-Inflammation Diet

Author: Cherie Calbom, MS, CN

Publisher: Charisma Media

Published: 2015

Total Pages: 258

ISBN-13: 1629980021

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How do busy people get enough produce to make a difference in their health? The Juice Lady and Chef Abby show you how with their delicious new twenty-eight day program to heal and restore your body. Discover which foods to eat and which to avoid, and learn how to prepare them into delicious meals that you and your family will love.--

The Green Smoothies Diet
The Green Smoothies Diet

Author: Robyn Openshaw

Publisher: Ulysses Press

Published: 2009-08-25

Total Pages: 246

ISBN-13: 156975702X

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"Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.

The Juice Lady's Remedies for Diabetes
The Juice Lady's Remedies for Diabetes

Author: Cherie Calbom

Publisher: Charisma Media

Published: 2016

Total Pages: 163

ISBN-13: 1629986488

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Diabetes is the seventh leading cause of death in America. It affects twenty-nine million people and the potential to affect eighty-six million more who currently have prediabetes. Juicing, green smoothies, and living foods are proven antidotes against this devastating disease and even more, they are preventative devices. In The Juice Lady's Remedies for Diabetes Cherie Calbom presents a way to help heal those who suffer from diabetes and lower the risk of diagnosis for those seeking a healthier lifestyle. This book includes: Recipes for healing teas and juices Green smoothies that pack a powerful punch of phytonutrients and antioxidants Raw food recommendations Exclusive feature: Tips on choosing the best juicer and the best produce, as well as tips for prepping, cleaning, and storing your juices and smoothies, and more

La Buena Mesa
La Buena Mesa

Author: Himilce Novas

Publisher: Knopf

Published: 2013-01-23

Total Pages: 405

ISBN-13: 0307800768

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El primer libro de cocina que presenta la gran variedad de platos latinoamericanos tal y como se preparan en los Estados Unidos hoy en dia. Himilce Novas y Rosemary Silva ofrecen 200 deliciosas recetas proveidas por familias norteamericanas con raices mexicanas, puertorriquefias, cubanas, jamaiquinas, brasilenas, argentinas, chilenas, peruanas, colombianas, guatemaltecas, y de casi todos los rincones de America Latina. Sabrosos, vistosos y llenos de sorpresas, los platos "nuevo latinos" son la ultima moda en restaurantes famosos desde Nueva York hasta Los Angeles. Con este libro, lo que parece exotico y dificil de cocinar se convierte en manjares maravillosos que cualquier cocinera o cocinero puede preparar facilmente en casa. -- Para comenzar, las autoras nos ofrecen sopas exquisitas, como la Sopa fria de pimientos colorados y coco, o Sopa de calabaza con aroma de naranja, asi como sabrosisimos antojitos como los Wontons fritos con chorizo, chile y queso Monterey Jack a la Bayamo o Frijoles molidos costarricenses. -- Los platos principales incluyen el Asopao de pollo Piri Thomas y el Pastel de papas celestial, entre otras creaciones fabulosas caseras. -- Entre la gran variedad de platos de arroz con frijoles se destacan El gallo pinto, preparado con arroz y frijoles colorados, igual que el plato jamaiquino Jamaican Coat of Arms (arroz con frijoles colorados). Tambien nos ofrecen una elegante variedad de tamales, empanadas y otros sabrosos rellenos para satisfacer el apetito latino a cualquier hora del dia -- entre ellos, las deliciosas Empanadas de camaron brasileno-americano. Cristina, la anfitriona famosa del Show de Cristina, el congresista Henry B. Gonzalez, entre otras muchas personalidades y extraordinarios cocineros, cantantes famosos, autores, abuelas y jovenes estudiantes, comparten sus recetas favoritas en este libro. De la misma manera, Himilce Novas y Rosemary Silva, las autoras, aportan sus codiciadas recetas familiares, y a la vez cuentan la historia y la preparacion de los chiles frescos y secos, los platanos tropicales, la yuca, el taro y otras frutas y vegetales, y donde conseguirlos aqui en los Estados Unidos. Este es un libro unico que le anade una nueva dimension a la mesa americana.

Galician Vocabulary Book
Galician Vocabulary Book

Author: Pinhok Languages

Publisher: Pinhok Languages

Published: 2022-08-23

Total Pages: 537

ISBN-13:

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Galician vocabulary book + Galician dictionary This Galician vocabulary book contains more than 3000 words and phrases which are grouped by topic to make it easier for you to pick what to learn first. On top of that, the index in the second half of the book provides you with a basic Galician-English as well as English-Galician dictionary which makes this a great resource for learners of all levels. What you can expect from this book: This Galician learning resource is a combination of Galician vocabulary book and a two-way basic Galician dictionary: Part 1 - Topic based Galician vocabulary book: This is the main part of the book and represents a list of chapters each containing Galician vocabularies for a certain topic. The Galician vocabularies in the chapters are unsorted on purpose to separate remembering them from a defined alphabetical order. You can start at any chapter and dive directly into the topics that interest you the most. Part 2 - Basic English-Galician dictionary: The index in the second half of the book can be used as a basic Galician dictionary to look up words you have learned but can't remember or learn new words you need. Part 3 - Basic Galician-English dictionary: Easy to use and with just the right amount of words, this third part finishes off with a second index that allows you to look for Galician words and directly find the English translation How to use this Galician vocabulary book: Not sure where to start? We suggest you first work your way through the verbs, adjectives and phrases chapters in part one of the book. This will give you a great base for further studying and already enough vocabulary for basic communication. The Galician dictionaries in part two and three can be used whenever needed to look up words you hear on the street, English words you want to know the Galician translation for or simply to learn some new words. Some final thoughts: Vocabulary books have been around for centuries and as with so many things that have been around for some time, they are not very fashionable and a bit boring, but they usually work very well. Together with the basic Galician dictionary parts, this vocabulary book is a great resource to support you throughout the process of learning Galician and comes in particularly handy at times when there is no internet to look up words and phrases.

10-Day Green Smoothie Cleanse
10-Day Green Smoothie Cleanse

Author: JJ Smith

Publisher: Simon and Schuster

Published: 2014-07-01

Total Pages: 192

ISBN-13: 1501100114

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The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Keto Diet en Español
Keto Diet en Español

Author: Julián Franco

Publisher:

Published: 2019-12-10

Total Pages: 83

ISBN-13: 9781674075952

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500 Quick & Easy Keto Recipes Para Perder Peso Rápido y Permanente con la Dieta Cetogénica! Do you want to be healthy, yet still enjoy great taste and lots of energy? ¡Platos ricos y fáciles de cocinar haciendo la dieta maravillosa llamada cetogénica! The Keto cookbook by Julián Franco is aimed at helping you save time and efforts with no-fuss and effortless keto recipes while being on the keto diet. Spending less time in the kitchen is just one step away! That's why I focused on creating the one and only Keto recipe cookbook in Spanish with tasty and hassle-free meals! All that you'll ever need to cook to master your Instant Pot. This keto recipe book has plenty of: No-fuss Brunch and Dinner keto recipes Energizing Desserts Great Keto Vegan recipes and Keto Vegetarian recipes Great variety of Pasta, Beans and Grains Fascinating Desserts Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes Snacks This complete Keto libro para principiantes will take care of your scarce cooking time and will show you the easiest way towards a healthy lifestyle forever!

Amor, Guerra, y Helado
Amor, Guerra, y Helado

Author: M.Z. Fairtlough

Publisher: Dog Ear Publishing

Published: 2015-02-03

Total Pages: 506

ISBN-13: 1457535890

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El Salón Italiano de Cádiz, conocido como la heladería «Los Italianos», es el epicentro de la historia de amor entre Harry y Marina, cuyas vidas se entrelazan en la posguerra. A través de la narración alternada de sus historias, conocemos a sus protagonistas: Harry, es inteligente y tiene buen corazón. Su familia inglesa forma parte de la alta burguesía, militar y conservadora, pero está abrumada por los enormes cambios sociales que ocurrieron en el período de entreguerras. La historia de Harry nos lleva desde su primer recuerdo, el día de la rendición de los Nazis, hasta su llegada a Cádiz en 1962. Marina es guapa, lista y tiene el fi rme propósito de triunfar en la vida. Al principio, su familia le proporciona las circunstancias ideales para lograr este resultado: sus familiares son gente con iniciativa y ganas de trabajar para hacerse una vida mejor. Mientras se fragua la guerra huyen de Italia y abren la famosa heladería de la calle Ancha. La obsesión con la heladería provoca una desavenencia que casi destruye a la familia. Cuando conoce a Harry, Marina fi nalmente puede imaginarse otra manera de vivir. A pesar de las tensiones culturales y familiares, Harry se escapa de los constreñimientos de su clase social, y se empieza a conocer a sí mismo. Marina aprende que ella tiene que ser egoísta si quiere lograr su propia felicidad. Desde la contenida acuarela de la vida burguesa en Inglaterra, al óleo de colorido chillón de Cádiz, Amor, guerra y helado nos cuenta la historia de dos familias que luchan para sobrevivir en el nuevo orden mundial. Depende de Harry y de Marina demostrarles a sus padres que la vida as para vivirla.