Choosing Health
Choosing Health

Author: Great Britain. Department of Health

Publisher: The Stationery Office

Published: 2004

Total Pages: 262

ISBN-13: 9780101637428

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"This White Paper sets out the key principles for supporting the public to make healthier and more informed choices in regards to their health. The Government will provide information and practical support to get people motivated and improve emotional wellbeing and access to services so that healthy choices are easier to make." -- Publisher's website.

Buyology
Buyology

Author: Martin Lindstrom

Publisher: Currency

Published: 2010-02-02

Total Pages: 274

ISBN-13: 0385523890

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NEW YORK TIMES BESTSELLER • “A fascinating look at how consumers perceive logos, ads, commercials, brands, and products.”—Time How much do we know about why we buy? What truly influences our decisions in today’s message-cluttered world? In Buyology, Martin Lindstrom presents the astonishing findings from his groundbreaking three-year, seven-million-dollar neuromarketing study—a cutting-edge experiment that peered inside the brains of 2,000 volunteers from all around the world as they encountered various ads, logos, commercials, brands, and products. His startling results shatter much of what we have long believed about what captures our interest—and drives us to buy. Among the questions he explores: • Does sex actually sell? • Does subliminal advertising still surround us? • Can “cool” brands trigger our mating instincts? • Can our other senses—smell, touch, and sound—be aroused when we see a product? Buyology is a fascinating and shocking journey into the mind of today's consumer that will captivate anyone who's been seduced—or turned off—by marketers' relentless attempts to win our loyalty, our money, and our minds.

This Book Will Make You Sleep
This Book Will Make You Sleep

Author: Jo Usmar

Publisher: Quercus

Published: 2015-02-10

Total Pages: 173

ISBN-13: 1623658934

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We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your well-being. Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT), to guide you through proven techniques to help you get your sleep patterns back on track. You will feel rested, happier, and immediately reap the benefits in your everyday life. Understand sleep Banish bad habits Tips for winding down Sleep-inducing strategies Control your sleeping environment Common myths busted

Cut Down to Size
Cut Down to Size

Author: Jennifer Radcliffe

Publisher: Routledge

Published: 2013

Total Pages: 258

ISBN-13: 0415683769

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Cut Down to Size covers everything you need to know about bariatric surgery, from referral through to the challenges you may face after surgery. Most people who seek weight loss surgery have struggled for many years to control their eating, and have experienced increasing health limitations, self-consciousness and discrimination. People see weight loss surgery as their last chance for a better, more normal life. While hopeful fantasies about an alternative future make it hard to contemplate the risk of failure, some patients experience considerable emotional or physical problems. This book offers insight into the realities of living with weight loss surgery, and practical exercises help you think through your emotional readiness, social circumstances and eating habits that could determine the success of surgery. Active preparation for surgery by making psychological and lifestyle changes puts you in the best position to achieve better health and emotional wellbeing. Cut Down to Size is the first book to focus on the psychological and social aspects of weight loss surgery and will be of interest to health professionals as well as anyone contemplating weight loss surgery. By sharing the experiences of other bariatric patients, the reader can appreciate the nature of life after surgery and make a judgement about their capacity to cope with these demands.

Making a Handprint
Making a Handprint

Author: Sharon Callen

Publisher: Capstone

Published: 2014-06

Total Pages: 5

ISBN-13: 1625217005

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This step-by-step procedural book shows readers how to make a colorful handprint using paints. The text features are photographs, headings, bold print, and bullets. Look for other informational titles in this Following Directions set; Making a Butterfly, Making a Handprint, and Making a Monster.

Early Candlelight
Early Candlelight

Author: Maud Hart Lovelace

Publisher: Minnesota Historical Society

Published: 2009-10-07

Total Pages: 305

ISBN-13: 0873517598

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"Young Deedee DuGay knew everyone at Fort Snelling in the 1830s ... On an island in the Mississippi, near yet remote, lived Jasper Page, the leading fur trader in the territory ... And although he was far above her in social class, Deedee dared to love him. Their story is a rich and romantic re-creation of an important time in Minnesota history ... A new introduction compares the fictional Jasper Page to Henry H. Sibley, fur trader and first governor of Minnesota, upon whom the character was based"--Back cover.

The Sunday Brunch Cookbook
The Sunday Brunch Cookbook

Author: Simon Rimmer

Publisher: Random House

Published: 2019-04-18

Total Pages: 330

ISBN-13: 147356333X

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Make every day feel like the weekend with the first official cookbook from Channel 4’s Sunday Brunch. Cheers Tim! Cheers Simon! Enjoy 100 delicious, fuss-free and easy recipes from your favourite weekend food and chat show. Find quick and easy mid-week meals, simple slow cooking, and dinners you can get on the table in under 30-minutes. Make lazy breakfasts and brunches, roasts, curries, bbqs and delicious sharing plates for the whole family or to share with friends. And don’t forget about pudding and drinkipoos! Discover proper home comforts and your new family favourites in this gorgeous new cookbook. Includes brand new dishes as well as popular recipes from the show, such as: Sweet & Sour Crispy Fish Bites, Korean Sticky Pork Belly, Filthy Dirty Ham & Cheese Toastie, Blueberry Pancakes with Eggs & Bacon, Moroccan Carrot & Avocado Salad, Rump Steak with Kale Salad, San Francisco Fish Stew, Chilli Aubergines with Smoked Feta, Chicken Katsu Curry Burger, Mushroom Puri, Salted Popcorn Brownies, Strawberry, Watermelon & Rose Jelly Mousse AND MORE!