Barre Variations
Barre Variations

Author: Michelle DuVall

Publisher:

Published: 2018-04-07

Total Pages:

ISBN-13: 9781388653088

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Barre Variations is the manual for creating a fun and challenging barre workout with the perfect blend of ballet, Pilates, and yoga. Created by Michelle DuVall with her years of experience teaching and developing barre workouts. You will learn creative tools on how to teach yourself an effective and challenging barre workout that will always stay exciting. This instructional guide will help you develop a home practice and/or switch up the barre classes you already teach. It's time to take it to the next level with fun and endless variations!

Cotton Trading Manual
Cotton Trading Manual

Author: Terry Townsend

Publisher: Elsevier

Published: 2005-10-30

Total Pages: 512

ISBN-13: 1845690923

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Cotton Trading Manual (CTM) is the first work to provide a comprehensive reference source to the conduct of the complex international cotton market. CTM begins by looking at the history of the cotton trade, and then moves on to assess the current global picture, including a discussion of trends in the market, as well as production and consumption analysis. The third and fourth parts focus on trading in physical cotton and futures respectively. Finally, the last section deals with administrative and management issues within the cotton trade as a whole, such as contracts, insurance and risk management. CTM is an indispensable practical companion for all those involved with trading in this commodity. - Comprehensive reference to the complex international cotton market - Discusses the history of the cotton trade - Assesses the global picture, looking at trends and production and consumption analysis

Barre Fitness
Barre Fitness

Author: Fred DeVito

Publisher: Fair Winds Press (MA)

Published: 2015-11-15

Total Pages: 179

ISBN-13: 1592336914

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Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!

Raising the Bar
Raising the Bar

Author: Al Kavadlo

Publisher:

Published: 2012

Total Pages: 203

ISBN-13: 9780938045458

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Master the art of bar calisthenics and forge the upper body of your dreams without the need for weights, machines, or gym memberships! Kavadlo breaks down every type of exercise you can do with a pull-up bar. From basic two arm hangs to a one arm pull-up, the "bar master" takes you step by step through everything you need to do to build the chiseled frame you've always wanted.

Handbook of Yarn Production
Handbook of Yarn Production

Author: Peter R. Lord

Publisher: Elsevier

Published: 2003-07-11

Total Pages: 502

ISBN-13: 1855738651

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Written by one of the world's leading experts, Handbook of yarn production: technology, science and economics is an authoritative and comprehensive guide to textile yarn manufacturing. The book is designed to allow readers to explore the subject in various levels of detail. The first three chapters provide an overview of yarn production, products and key principles. The major part of the book then reviews in detail the production processes for short-staple, long-staple and filament yarns.There are also chapters on quality control and the economics of staple-yarn production.The final part of the book consists of a series of appendices which provide in-depth analysis of key topics with detailed technical data and worked examples which is an invaluable reference in itself for anyone concerned with the behaviour, performance and economics of a textile mill.Handbook of yarn production: technology, science and economics is a standard work for both yarn manufacturers and those researching and studying in this important area of the textile industry. - A practical and authoritative new handbook for yarn manufacturing - Shows how problems can arise and how to deal with them - Includes invaluable technical data, calculations, worked examples and case studies

Sheehy's Manual of Emergency Care
Sheehy's Manual of Emergency Care

Author: Emergency Nurses Association

Publisher: Elsevier Health Sciences

Published: 2012-02-01

Total Pages: 659

ISBN-13: 0323171109

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- NEW! 2-column format features new Tricks of the Trade boxes to give you a professional's perspective on common issues in emergency nursing. - NEW! Fully revised content from the ENA and a broad panel of expert contributors includes up-to-date, practical information on topics such as critical care in the ED, time management, the morbidly obese patient, electronic medical records, disaster nursing, forensic nursing, and workplace violence.

Lotte Berk Method
Lotte Berk Method

Author:

Publisher:

Published: 2003-01-01

Total Pages: 30

ISBN-13: 9781585659722

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The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form.

Student Laboratory Manual for Seidel's Guide to Physical Examination - E-Book
Student Laboratory Manual for Seidel's Guide to Physical Examination - E-Book

Author: Jane W. Ball

Publisher: Elsevier Health Sciences

Published: 2016-07-04

Total Pages: 210

ISBN-13: 032329037X

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Take charge of your learning with this comprehensive lab manual and student workbook. Activities and resources include learning objectives, chapter reviews, multiple-choice questions, terminology reviews, application activities, case studies, and critical thinking questions. Answers at the back facilitate both learning and review. The 8th edition features a new two-color design and offers expanded application activities and more of an emphasis on evidence-based practice. Learning objectives. Chapter overviews. Multiple-choice questions. Terminology reviews. Application activities. Case studies. Critical thinking questions. Answers included in back of manual.