Barefoot Doctor's Handbook for the Urban Warrior

Barefoot Doctor's Handbook for the Urban Warrior

Author: Stephen Russell

Publisher: Piatkus Books

Published: 1998

Total Pages: 232

ISBN-13:

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Barefoot Doctor presents the essential guide to surviving and thriving amid the growing pressures of modern urban life. Here Barefoot Doctor teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit.


Barefoot Doctor's Guide to the Tao

Barefoot Doctor's Guide to the Tao

Author: Stephen Russell

Publisher: Three Rivers Press

Published: 1999

Total Pages: 0

ISBN-13: 9780812931587

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Barefoot Doctor's Healing Prescription Barefoot Doctor's Guide to the Tao is a modern approach to an ancient art that will give you the tools you need to survive and thrive amid the growing pressures of modern life. Here is the Tao with hipness, humor, and a complete lack of inscrutability. The Tao, which translates roughly as "The Way," is a basic philosophy for focusing the mind, channeling energy, and strengthening the spirit. Genuinely erudite but also highly practical, this book will help you learn the skills of meditation, psychic shielding, mindfulness, and magic to enhance your experience of reality. You'll also pick up instant advice on hundreds of challenges facing today's busy urban warrior: ¸ work ¸ sex ¸ money ¸ success ¸ politics ¸ travel ¸ relationships ¸ drugs ¸ healing ¸ technology ¸ freedom For anyone striving for inner harmony on our messy old planet, let Barefoot Doctor walk the Tao for you.


Barefoot Doctor's Handbook for Heroes

Barefoot Doctor's Handbook for Heroes

Author: Stephen Russell

Publisher: Piatkus Books

Published: 1999

Total Pages: 225

ISBN-13: 9780749919818

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Develop your hero qualities and use them to acquire fame and fortune in a spiritually sound fashion. Barefoot Doctor's new manual demystifies the secret Taoist path to wealth, renown and fulfilment in irreverent and high-intensity-entertainment style


A Source Book for Mediæval History

A Source Book for Mediæval History

Author: Oliver J. Thatcher

Publisher: Good Press

Published: 2019-11-22

Total Pages: 512

ISBN-13:

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A Source Book for Mediæval History is a scholarly piece by Oliver J. Thatcher. It covers all major historical events and leaders from the Germania of Tacitus in the 1st century to the decrees of the Hanseatic League in the 13th century.


Handbook to Life in the Aztec World

Handbook to Life in the Aztec World

Author: Manuel Aguilar-Moreno

Publisher: Oxford University Press, USA

Published: 2007

Total Pages: 466

ISBN-13: 0195330838

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Describes daily life in the Aztec world, including coverage of geography, foods, trades, arts, games, wars, political systems, class structure, religious practices, trading networks, writings, architecture and science.


Handbook for the Urban Warrior

Handbook for the Urban Warrior

Author: Stephen Russell aka Barefoot Doctor

Publisher: Autharium

Published: 2012-08-02

Total Pages: 202

ISBN-13: 1780253680

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Your essential 21st century guide to surviving and thriving amidst the growing pressures of modern urban life by the Barefoot Doctor. The Barefoot Doctor is a contemporary hero of Taoist folklore. His tradition of healing his people and keeping them in high spirits with his medicine, music and magic dates back more than 5,000 years to the old Orient. Here he teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit. Learn the ancient Taoist warrior skills of psychic shielding, meditation, medicine and magic to help enhance your experience of reality. Pick up instant advice on hundreds of challenges facing today's busy urban warrior including work, sex, money, success, politics, travel, relationships, fashion, drugs, club culture, spirituality, healing, technology and freedom. Experience for yourself the magical world of the modern Taoist Sage.


Barefoot Doctor's Handbook for Modern Lovers

Barefoot Doctor's Handbook for Modern Lovers

Author: Stephen Russell

Publisher: Gardners Books

Published: 2000-01-01

Total Pages: 255

ISBN-13: 9780749920432

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In the Far East barefoot doctors were experts in Taoist healing, martial arts and magic. Here, a modern barefoot doctor unlocks the Taoist secrets of amazing and mutually fulfilling sex, shedding light on such topics as building sexual confidence and turning the whole body into an erogenous zone.


Born to Run

Born to Run

Author: Christopher McDougall

Publisher: Profile Books

Published: 2010-12-09

Total Pages: 296

ISBN-13: 184765228X

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Hoosiers and the American Story

Hoosiers and the American Story

Author: Madison, James H.

Publisher: Indiana Historical Society

Published: 2014-10

Total Pages: 359

ISBN-13: 0871953633

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A supplemental textbook for middle and high school students, Hoosiers and the American Story provides intimate views of individuals and places in Indiana set within themes from American history. During the frontier days when Americans battled with and exiled native peoples from the East, Indiana was on the leading edge of America’s westward expansion. As waves of immigrants swept across the Appalachians and eastern waterways, Indiana became established as both a crossroads and as a vital part of Middle America. Indiana’s stories illuminate the history of American agriculture, wars, industrialization, ethnic conflicts, technological improvements, political battles, transportation networks, economic shifts, social welfare initiatives, and more. In so doing, they elucidate large national issues so that students can relate personally to the ideas and events that comprise American history. At the same time, the stories shed light on what it means to be a Hoosier, today and in the past.


Infusions of Healing

Infusions of Healing

Author: Joie Davidow

Publisher: Touchstone

Published: 1999-10-05

Total Pages: 376

ISBN-13:

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This treasury of Mexican-American herbal medicine presents hundreds of safe, effective herbal treatments for everyday ailments--teas, liniments, compresses, salves, and soothing baths for headaches, colds, fevers, digestive problems, menstrual cramps, and aches and pains. In addition, more than 200 herbs are cataloged and cross-referenced. 10 line drawings.