Reaffirmations that remind those who are struggling to enjoy life that you are still capable of making changes that will result in finding happiness again. Back to Joy is the antidote for anyone who has hit a rough patch and found it hard to get back to joyful living. This collection includes inspirational quotes, poetry, and prose from current and modern-day poets for freshness and well-known names for familiarity, such as Confucius, Pablo Picasso, Ralph Waldo Emerson, A. A. Milne, and Eleanor Roosevelt. The motivational messages are gentle reminders that “this too shall pass,” and it’s time anew to stand on your own two feet. If you or a friend or loved one are struggling to escape from the school of hard knocks, Back to Joy follows the uplifting vein of June Cotner’s inspirational books: little ideas to reaffirm to readers that a brighter direction is always possible.
In Return to Joy, Bev DeSalvo shares her own story of healing from past pain to draw other women along a journey toward intimacy with their Savior. The road to healing is arduous and long. But when we bow our pain in worship, this broken road leads to the heart of God, where all masks are removed and divine comfort can be experienced. On this journey, understanding the true nature of the Father, Son, and Holy Spirit brings healing and restoration to all father, relational, and mother wounds. Learning to aggressively fight against Satan, who is devious but not creative, replaces his evil lies with the truth of God so that they no longer define the person. Recognizing that God is always “with me” leads to a place of rest where there is no fear of being rejected or abandoned. As a result of these new insights, the reader can finally return to joy and experience emotional and spiritual balance. Out of the overflow of intimate worship, God becomes their refuge, provider, and protector, enabling them to move toward others in forgiveness and true community. Includes a ten-week Bible study.
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Some days are not so easy. Learning and practicing strategies for coping with challenges is important for both kids and adults. We all know what it is like to have a difficult moment or day. How we choose to respond can make all the difference. (Is this enough or do I need more).
In this remarkable book, John Welshons weaves together his own personal awakening with those of others he’s counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss — death, divorce, or disappointment — this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.
Aimed at motivating teachers to create a welcoming and challenging environment for their students, this professional book is told through a series of anecdotes and stories. It will remind teachers of the intrinsic rewards of teaching (to teach children to love learning) and the powerful role they play as models in this endeavor.
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
“One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way. The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within. The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. “Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care
You have the power to harness happiness and draw it into your life. If you do not, or if you choose not to manage your energy, then you are in essence letting life kick you around and giving away your power to control how you experience life. Your life belongs to you. Each day, you have a choice of whether to manage your energy or let life control it. Although you can't change events decreed by fate, you can choose to change how your spirit energetically reacts to what happens to you. Even though you may experience emotionally devastating times in your life, you don't need to allow the pain to damage your spirit or carry it around as baggage for the remainder of this lifetime. If you are feeling as though life has beaten you up, you do not have to stay that way. At this moment, you can choose to take back control of your energy and protect your spirit from harm. Learn how to manage your energy and reclaim your power over how you energetically experience life. Using these tools, you can take back your joy of living.
