Everyday Ayurveda for Women's Health

Everyday Ayurveda for Women's Health

Author: Kate O'Donnell

Publisher: Shambhala Publications

Published: 2024-04-23

Total Pages: 369

ISBN-13: 0834845466

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Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopause The traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.


Scientific Basis for Ayurvedic Therapies

Scientific Basis for Ayurvedic Therapies

Author: Lakshmi C. Mishra

Publisher: CRC Press

Published: 2003-09-29

Total Pages: 502

ISBN-13: 9780849313660

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Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.


Author:

Publisher:

Published:

Total Pages: 577

ISBN-13: 0190275332

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Integrative Neurology

Integrative Neurology

Author: John W. McBurney

Publisher: Oxford University Press, USA

Published: 2020

Total Pages: 529

ISBN-13: 0190051612

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"Neurology is a quantitively small corner of medicine that, increasingly, occupies a position of outsized importance and distinction in both the practice of medicine and in the health and well-being of society. The Decade of the Brain came into public awareness in 1990 as an initiative of president George W. Bush involving the NIH and NIMH "to enhance public awareness of the benefits to be derived from brain research"(1). In the intervening 20 years since 1999, we have seen significant increases in understanding the myriad of neurological diseases that confront society"--


Textbook of Gynaecology and Obstetrics

Textbook of Gynaecology and Obstetrics

Author: Balaram Jana

Publisher: B Jain Pub Pvt Limited

Published: 2000-01-01

Total Pages: 426

ISBN-13: 9788131900918

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Covers the Central Council syllabus.Describes in detail the office procedures employed in diagnosis, and treatment with general management, prophylactic treatment, homoeopathic treatment, diet, etc.


Fundamental Maxims of Ayurveda

Fundamental Maxims of Ayurveda

Author: S. V. Govindan

Publisher: Abhinav Publications

Published: 2002-11

Total Pages: 159

ISBN-13: 8170174171

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It Is A Must For Every Aspirant For Ayurvedic Treatment. After Going Through This Book, The Patient Will Understand The Doctor Better And Thus Becomes A Partner In The Curing And Healing Process, Facilitating Speedy Recovery.Ayurvedic Treatment, On The Other Hand, May Appear As A Slower Process, Involving Longer Periods Of Treatment And Adherence To Strict Medication And Diet Regime. This Is Compensated For By The Disease Being Eliminated At The Grass- Root Level. Thus The Results Achieved Are Not Only Long Lasting But Also Are Also Astonishing. Hence It Is That We Are Witnessing A Noticeable Shift To Ayurveda And Other Traditional Health Care Systems. In This Context The Timing Of The Release Of This Book Is Most Appropriate.


The Ayurvedic Formulary of India

The Ayurvedic Formulary of India

Author: India. Ayurvedic Pharmacopoeia Committee

Publisher: [New Delhi] : Government of India, Ministry of Health and Family Planning, Department of Health

Published: 1978

Total Pages: 386

ISBN-13:

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Ayurvedic Healing for Women

Ayurvedic Healing for Women

Author: Atreya

Publisher: Weiser Books

Published: 1999

Total Pages: 276

ISBN-13:

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Ayurveda, the oldest continually practiced medical system in the world, has always had a special branch of medicine just for women and offers unique understanding of female anatomy--one that encompasses not only the physical and energetic body, but the emotions, the mind, and the spirit. Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain, and emotional swings are normal to a woman's life. With this self-help guide, you'll learn how to devise a treatment plan that is right for your unique constitution--how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis, and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedix formulas using herbs common to North America and Europe. If you are looking for alternatives to Western medicine and are ready to get proactive about your own health, this is the book for you!