Ayurveda, the traditional healing system of India, is gaining popularity all over the world. Is is a complete health system for mind, body and spirit. The Indian system of Medicine has laid down principles and methods of treatment for various diseases including some chronic ailments, such as, AIDS, Cancer Diseases, etc., that have no definitive curative treatment and only temporal relief is offered by the existing medical treatments. This book is meant to serve as a handy refrence manual that helps one in understanding and using the powerful system of Ayurveda.
Ayurveda, the traditional healing system of India, is gaining popularity all over the world. It is a complete health system for mind, body and spirit. Ayurvedic medicine is founded on the belief that all diseases stem from the digestive system, and are caused either by poor digestion of food or by an improper diet. So the basis ofAyurvedic treatment is dietary. This book tells you how to maintain and protect health and how to cure diseases through a proper diet. It is an invaluable guide to using and understanding the powerful system of Ayurveda.
Davinder Singh Minhas is an experienced and well-established author in the field of Information Technology. He is a Microsoft Certified Professional and has over 60 books on various facets of computer programs to his credit. His books have been critically acclaimed by many schools as well as readers both in India and abroad.
Ayurveda-the ancient medical art of healing and science of life, has comprehensive therapeutic cures related to physical and mental ailments. It is one of the oldest and time-tested system of healthcare dealing with the preventive and curative aspects of disease in the most comprehensive way. The cures are based on how to synchronies the Khapha, Pitta and Vata doshas, and how to manage through diet control, yoga-asanas, pranayam and herbal medicines. In this book you will find information useful for all age groups as it covers several common ailments like asthma, diabetes, hypertension, cardiac problems, renal diseases, anxiety and joint pain etc. The book will help you discover the secrets of Ayurveda -- a complete medical science which is gaining popularity all over the world.
You need this book. For better health and longer life and for more up-to-date information on medical treatments. A product of the combined knowledge and experiences of many doctors and scientists, this book offers a clear look at sickness and therapy -- therapy which uses both alternative care and conventional medicine. You owe it to yourself to own this Health Update.
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
