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Author: Anita Bean
Publisher: Hunter House
Published: 2005
Total Pages: 228
ISBN-13: 9780897934756
DOWNLOAD EBOOKHow can you get children to eat food that tastes good, does them good, and helps them perform better? This practical guide contains all the information and suggestions you need to feed growing kids, from kindergarten through high school.
Author: Anita Bean
Publisher: Turner Publishing Company
Published: 2005-11-30
Total Pages: 314
ISBN-13: 0897935594
DOWNLOAD EBOOKImproving a child’s diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into the diet. Tables and charts show how much of each nutrient children need, and where they can get it from. There are notes throughout on what youngsters will need if they are particularly active. Monthly menu plans are included, both vegetarian and non-vegetarian, plus a list of healthy after school snacks, lunchbox treats, and after-sport snacks. Separate chapters cover overweight children, children in sports, fussy eaters, and eating at school, making this a book useful for every parent.
Author: Kate Percy
Publisher:
Published: 2013
Total Pages: 212
ISBN-13: 9780957416826
DOWNLOAD EBOOKA well-fuelled body will give kids the edge - not just on the sports field, but also in the classroom. Kate Percy, author of the highly acclaimed Go Faster Food (Vermilion), demystifies nutrition to give an accessible guide to what, when and how to fuel active kids on a daily basis. Her delicious recipes help children to be the best they can be.
Author: Scott Rigden
Publisher: Hunter House
Published: 2008-12
Total Pages: 267
ISBN-13: 0897935101
DOWNLOAD EBOOKNationally-known weight-loss expert Scott Rigden, MD, has determined that these disorders cause your metabolism to "switch" when you diet, making it nearly impossible for you to lose weight - your body stores fat instead of burning it. Using simple quizzes and actual case histories, Dr. Rigden helps you identify your metabolic profile and understand its effects. He then guides you in designing a personal plan using diet, supplements and exercise to get you back on the path to safe and permanent weight loss.
Author: Robyn Webb
Publisher:
Published: 2007
Total Pages: 0
ISBN-13: 9781596240292
DOWNLOAD EBOOKAs a parent, you may feel as if your world has been turned upside down when your child is diagnosed with diabetes. With knowledge, determination, and diligent medical care, your child with diabetes should be able to lead a healthy, active, and happy life. Apart from medical issues, one of the hardest things for families to deal with is also one of the most common daily experiences - eating. It is hard enough to prepare meals for picky eaters, but throw diabetes into the mix, and the picture becomes much more complicated. Food should also be creative and fun for kids. Having diabetes doesn't mean your child should settle for boring, bland food. The recipes in this book are easy to prepare, using common ingredients. Most importantly, they are "kid tested" and geared particularly to kids tastes. And there's no need for separate meals since these recipes were tested among children with diabetes - as well as those without - and it was unanimous: The food was tasty for everyone!
Author: Isabel Thomas
Publisher: Capstone Classroom
Published: 2009
Total Pages: 36
ISBN-13: 9781432915377
DOWNLOAD EBOOKExplains how graphs can be used to help students learn about better health and understand proper nutrition, describing the different types of graphing that can be used to group data related to food and nutrition.
Author: Dr D C Jennifer Shell
Publisher: Hillcrest Publishing Group
Published: 2013-04-05
Total Pages: 72
ISBN-13: 1626520542
DOWNLOAD EBOOKFood To The Rescue is a basic, easy to follow introduction to eating for health. This is contrary to what the general population does. Most families eat what is convenient and "tastes good", this includes fast food and junk food with minimal real food. This book covers the exploitation by the manufacturers of processed foods. It also discusses how the rate of disease like diabetes, obesity, heart disease, ADD and ADHD are rising while the amount of chemicals in our food is also on the rise. There are five easy steps for the reader to follow which put them on track toward good health. This is a must have for every family in America struggling with weight issues, diabetes, hypertension, headaches, and behavioral problems.
Author: Rae Simons
Publisher: Simon and Schuster
Published: 2014-09-29
Total Pages: 48
ISBN-13: 1422296202
DOWNLOAD EBOOKDid you know that all around the world, more people are overweight than ever before in the Earth's history? This is partly because of the way we eat, partly because of the way we live, and it's also partly because of the types of bodies our parents passed on to us. A long time ago, children and grownups were active every day, just doing all the jobs that needed to be done to stay alive. Food was sometimes scarce, and so people who could store fat were more likely to stay alive. Today, though, grownups and children don't move around nearly as much as they once did. Food is almost always plentiful. And our bodies' ability to store weight now means that we easily become overweight. It's a complicated problem!
Author: Rae Simons
Publisher: Simon and Schuster
Published: 2014-09-29
Total Pages: 48
ISBN-13: 1422296210
DOWNLOAD EBOOKWe don't move around as much today as people did even thirty years ago. Many grownups have jobs where they sit at desks all day. Kids go to school, where they sit at desks for most of the day, too. And then in the evenings, grownups and kids come home and sit some more. They turn on the television. They sit down in front of their computers. And they don't get enough exercise. This means that people often don't use the calories they eat. Instead, the extra calories get stored as fat. That's part of the reason why so many people in the world are overweight today. What's the answer? It's simple—get moving!
Author: Helen Thompson
Publisher: Simon and Schuster
Published: 2014-09-29
Total Pages: 48
ISBN-13: 1422296253
DOWNLOAD EBOOKBeing overweight isn't an appearance problem. It's a health problem. Carrying around too much weight is hard on bodies. It puts stress on their organs and bones. This means people who are overweight are more likely to get heart disease, diabetes, arthritis, and certain kinds of cancer. But it's not just grownups who get these diseases from being overweight. More and more kids who are overweight are getting sick too. Being overweight is a health risk. That's why you need to take action—and this book will tell you how.
