52-Week Mental Health Journal

52-Week Mental Health Journal

Author: Cynthia Catchings

Publisher: Rockridge Press

Published: 2021-08-10

Total Pages: 0

ISBN-13: 9781648767692

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Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.


Ruby Charm Colors Big Book of Color Charts

Ruby Charm Colors Big Book of Color Charts

Author: Susan Carlson

Publisher:

Published: 2021-06-08

Total Pages: 0

ISBN-13: 9780578250755

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222 page, 8.5 x 11", spiral bound and tabbed Artist Edition book dedicated to charting and swatching colored pencils, pastel pencils, watercolor pencils, ink, and markers. Book includes 49 pre-labeled charts (with color names and numbers) of the most popular brands. Book also includes blank charts for additional brands and media, and a large number of original line art illustrations that can be colored. This book was designed and illustrated for the adult coloring market by Susan Carlson (aka Ruby Charm Colors).


Autumn Grasses Journal (Diary, Notebook)

Autumn Grasses Journal (Diary, Notebook)

Author: Peter Pauper Press Inc

Publisher:

Published: 2020-07-14

Total Pages:

ISBN-13: 9781441335296

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This journal's cover reproduces art from a 17th-century Japanese readig stand, featuring lacquer with gold. Elegant cover treatments enhance journals 160 lined pages 6-1/4 wide x 8-1/2 high (15.9 cm wide x 21.59 cm high) Hardcover Archival/acid-free paper. Iridescent highlights, embossed.


Every Tool's a Hammer

Every Tool's a Hammer

Author: Adam Savage

Publisher: Atria Books

Published: 2020-10-27

Total Pages: 320

ISBN-13: 1982113480

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In this New York Times bestselling “imperative how-to for creativity” (Nick Offerman), Adam Savage—star of Discovery Channel’s Mythbusters—shares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality. Every Tool’s a Hammer is a chronicle of my life as a maker. It’s an exploration of making, but it’s also a permission slip of sorts from me to you. Permission to grab hold of the things you’re interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and break­ing, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop’s worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammer—don’t wait until everything is perfect to begin a project, and if you don’t have the exact right tool for a task, just use whatever’s handy; Increase Your Loose Tolerance—making is messy and filled with screwups, but that’s okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluid—it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it’s a reminder to slow down and reduce the fric­tion in your work and relationships; Screw Before You Glue—mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book serves as “creative rocket fuel” (Ed Helms) to build, make, invent, explore, and—most of all—enjoy the thrills of being a creator.


Autumn Moon Journal

Autumn Moon Journal

Author: Inc. (CRT) Peter Pauper Press

Publisher:

Published: 2018-11

Total Pages:

ISBN-13: 9781441329424

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Night-blooming flowers blossom across the covers of this serene journal. A dusting of gorgeous gold foil illuminates the intricate details. 192 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down favorite quotations or poems. Smooth-finish, acid-free archival paper takes a variety of pens beautifully. A satin ribbon marker keeps your place. A classic feature: gilded-gold page edging. Journal is a larger size: 7-1/4'' wide x 9'' high. Substantial hardcover binding. Raised embossing lends dimensional detailing to our cover design. Complementary endsheets. Illustration by Nansei Sakagami.


Falling Blossoms Journal (Diary, Notebook)

Falling Blossoms Journal (Diary, Notebook)

Author: Peter Pauper Press Inc

Publisher:

Published: 2020-06-12

Total Pages:

ISBN-13: 9781441332219

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160 lined pages 5 wide x 7 high (12.7 cm wide x 17.8 cm high) Bookbound hardcover Elastic band place holder Archival/acid-free paper Inside back cover pocket Gold foil, embossed


Gilded Rosettes Journal (Diary, Notebook)

Gilded Rosettes Journal (Diary, Notebook)

Author: Inc. Peter Pauper Press

Publisher: Peter Pauper Press

Published: 2017-06

Total Pages: 0

ISBN-13: 9781441324948

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Record your dreams, make grand plans, and discover your true self as you journal within the pages of this elegant journal. Lightly-lined writing pages provide plenty of space for personal reflection, sketching, making lists, or jotting down quotations or poems. Acid-free archival paper takes pen beautifully. Journal cover is a reproduction of a 19th-century gold-tooled binding of a volume of poems by Dante Gabriel Rossetti, who wrote, ''Bless love and hope, true soul; for we are here.'' Sophisticated design is embellished with delicate gold foil tracery. Raised embossing lends dimension. A gold satin ribbon bookmark marks your place. Gilded-gold page edging is a classic touch. Journal measures 6-1/4 inches wide by 8-1/4 inches high. 160 pages.