Automatic Natural Weight Loss System
Automatic Natural Weight Loss System

Author: Franklin Gillette

Publisher: Lulu.com

Published: 2012-06-13

Total Pages: 80

ISBN-13: 1300647825

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Automatic Natural Weight Loss System is a revolutionary book that helps you to lose weight naturally. It focuses on recognizing the body's natural cycles and returning back to being in harmony with those cycles. Many people would love to lose weight safely and quickly without all the extra work. This book shows you how to practically and easily lose weight and keep the weight off! It also helps restore the body's natural functions. It is the ultimate do-it-yourself natural weight loss book.

The Whole Body Reset
The Whole Body Reset

Author: Stephen Perrine

Publisher: Simon and Schuster

Published: 2022-03

Total Pages: 400

ISBN-13: 1982160128

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

Ultrametabolism
Ultrametabolism

Author: Mark Hyman

Publisher: Simon and Schuster

Published: 2008-03-04

Total Pages: 372

ISBN-13: 0743272560

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Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.

FASTer Way to Fat Loss
FASTer Way to Fat Loss

Author: Amanda Tress

Publisher:

Published: 2019-05-20

Total Pages: 218

ISBN-13: 9781098797164

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Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

The Fat Flush Plan
The Fat Flush Plan

Author: Ann Louise Gittleman

Publisher: McGraw Hill Professional

Published: 2001-12-27

Total Pages: 279

ISBN-13: 0071504435

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Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

Sensa Weight-loss Program
Sensa Weight-loss Program

Author: Alan R. Hirsch

Publisher: Hilton Publishing

Published: 2009

Total Pages: 0

ISBN-13: 9780981538181

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This is not a diet book. The Sensareg; Weight-Loss Program is a complete, overall health system that is anchored by the Sensareg; Weight-Loss product and helps you to lose weight while eating. The program not only includes an explanation of how the product was developed, but goes further to include an exercise plan, foods and fabulous recipes that you can include in your regular meal plan. This book will explain how our ability to taste and smell is part of the protective mechanisms that encourage us to eat, and is also part of the system that sends signals to the satiety, or fullness center in the brain that tells us to stop eating. The Sensareg; Weight-Loss Program is simple and easy to incorporate into your everyday activities."Dr. Hirsch presents a most practical and innovative approach to weight loss, incorporating as well the tenets of his prior works on taste and smell--an enjoyable read." -- Dr. Edward, J. Herba

The Cheat System Diet
The Cheat System Diet

Author: Jackie Wicks

Publisher: Macmillan

Published: 2014-05-06

Total Pages: 353

ISBN-13: 1250044693

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"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly successful online weight loss network with over 250,000 active email subscribers and nearly a million unique visitors a month. Surrounding the peer support network is a content library of cutting-edge diet, nutrition, exercise, and weight loss information. For years, followers and weight loss professionals have asked for a PEERtrainer diet book based on PEERtrainer's best information and tools. The Cheat System Diet is that book. It will help readers lose those hardest 10 pounds, easy and fast. The diet is founded on three pillars--High Nutrient Eating, Energy, and Portions--achieved in an easy binary framework: Cheats and Eats. Cheats are essentially empty calories and Eats are nutrient-dense foods. You start with a certain number of cheats a day, and earn more by making especially healthy choices, like having a big salad before dinner. The Super Cheat System also revolutionizes how dieters think about nutrient-dense eating. PEERtrainer's Super Nutrient Index accounts for the amount of protein, good fats, and other performance nutrients in each food, which will allow dieters to incorporate super foods, like high-quality proteins, into their nutrient dense eating. This supportive, easy-to-follow approach allows you to eat well, lose weight, and enjoy those guilty pleasures. "--

Ultraprevention
Ultraprevention

Author: Mark Hyman

Publisher: Simon and Schuster

Published: 2005-01-04

Total Pages: 356

ISBN-13: 9780743448833

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Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.

Ebony
Ebony

Author:

Publisher:

Published: 1980-07

Total Pages: 128

ISBN-13:

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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Weekly World News
Weekly World News

Author:

Publisher:

Published: 2000-11-14

Total Pages: 44

ISBN-13:

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Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.