Ask Dr. Nandi

Ask Dr. Nandi

Author: Partha Nandi

Publisher: Simon and Schuster

Published: 2017-09-12

Total Pages: 256

ISBN-13: 1501156810

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The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them.


Brain Longevity

Brain Longevity

Author: Dharma Singh Khalsa

Publisher: Grand Central Publishing

Published: 2001-01-01

Total Pages: 263

ISBN-13: 0759520429

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In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.


The Skin Whisperer

The Skin Whisperer

Author: Keira Barr

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-07

Total Pages: 196

ISBN-13: 9781986036856

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Is your skin the key to unleashing your potential, gaining confidence, radiating beauty and creating the life you are meant to live? Imagine knowing exactly what steps to take to make your skin glow, diminish sun damage and create lasting health. Imagine living your life feeling confident and comfortable in your skin so that you can achieve your desired success in health, business and relationships. In this stimulating new book, speaker, author and dermatologist, Dr. Keira Barr shares a groundbreaking and surprisingly simple approach that redefines skincare. Dr. Barr leads you step-by-step through easy-to-follow evidence-based approaches that have helped her clients, other entrepreneurs, and herself boost energy, look younger, gain confidence and feel like rockstars in their skin. Learn optimal skin strategies in a positive and loving way. Gain trust in your skin and make meaningful changes so that you can actively and confidently pursue the life you crave. See for yourself what a difference healthy skin can make in your life. Then live the life you crave.


Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a foreword by Tom Rath DIGITAL AUDIO

Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a foreword by Tom Rath DIGITAL AUDIO

Author: Margaret H. Greenberg

Publisher: McGraw Hill Professional

Published: 2013-08-02

Total Pages: 257

ISBN-13: 0071817441

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You're constantly challenged to grow your business, increase productivity, and improve quality—all while reducing or keeping budgets flat. So what's a manager to do? You've streamlined processes. You've restructured. You’ve sought customer and employee feedback. You've tried everything. Now, try something that works. Profit from the Positive is a practical, groundbreaking guide for business leaders, managers, executive coaches, and human resource professionals. Whether you lead three employees or 3,000, this book shows you how to increase productivity, collaboration, and profitability using the simple yet powerful tools from the new field of Positive Psychology. Featuring case studies of some of the most forward-thinking and successful companies today—Google, Zappos, and Amazon, to name a few—Profit from the Positive provides over two dozen evidence-based tools you can apply immediately. Learn how to: Set habits, not just goals Recognize the Achoo! effect Stop asking the wrong questions Hire for what's not on the resume Turn strengths into a team sport Preview, don't just review, performance The best part? These strategies don't cost a dime to implement! Trained by Dr. Martin Seligman, who is known as the father of Positive Psychology, Margaret Greenberg and Senia Maymin translate the scientific research and make it accessible to the business world.


Having Our Say

Having Our Say

Author: Sarah L. Delany

Publisher: Blackstone Publishing

Published: 2023-01-03

Total Pages: 182

ISBN-13:

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Warm, feisty, and intelligent, the Delany sisters speak their mind in a book that is at once a vital historical record and a moving portrait of two remarkable women who continued to love, laugh, and embrace life after over a hundred years of living side by side. Their sharp memories tell us about the post-Reconstruction South and Booker T. Washington, Harlem’s Golden Age and Langston Hughes, W. E. B. Du Bois and Paul Robeson. Bessie Delany breaks barriers to become a dentist; Sadie Delany quietly integrates the New York City system as a high school teacher. Their extraordinary story makes an important contribution to our nation’s heritage—and an indelible impression on our lives.


The Wildatarian Diet

The Wildatarian Diet

Author: Teri Cochrane

Publisher:

Published: 2018-03-12

Total Pages:

ISBN-13: 9780692067437

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A customized nutritional approach for optimal health, energy, and vitality


Foundations of Data Science

Foundations of Data Science

Author: Avrim Blum

Publisher: Cambridge University Press

Published: 2020-01-23

Total Pages: 433

ISBN-13: 1108617360

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This book provides an introduction to the mathematical and algorithmic foundations of data science, including machine learning, high-dimensional geometry, and analysis of large networks. Topics include the counterintuitive nature of data in high dimensions, important linear algebraic techniques such as singular value decomposition, the theory of random walks and Markov chains, the fundamentals of and important algorithms for machine learning, algorithms and analysis for clustering, probabilistic models for large networks, representation learning including topic modelling and non-negative matrix factorization, wavelets and compressed sensing. Important probabilistic techniques are developed including the law of large numbers, tail inequalities, analysis of random projections, generalization guarantees in machine learning, and moment methods for analysis of phase transitions in large random graphs. Additionally, important structural and complexity measures are discussed such as matrix norms and VC-dimension. This book is suitable for both undergraduate and graduate courses in the design and analysis of algorithms for data.


Current Conveyors

Current Conveyors

Author: Raj Senani

Publisher: Springer

Published: 2014-10-09

Total Pages: 574

ISBN-13: 3319086847

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This book serves as a single-source reference to Current Conveyors and their use in modern Analog Circuit Design. The authors describe the various types of current conveyors discovered over the past 45 years, details of all currently available, off-the-shelf integrated circuit current conveyors, and implementations of current conveyors using other, off-the-shelf IC building blocks. Coverage includes prominent bipolar/CMOS/Bi-CMOS architectures of current conveyors, as well as all varieties of starting from third generation current conveyors to universal current conveyors, their implementations and applications. •Describes all commercially available off-the-shelf IC current conveyors, as well as hardware implementations of current conveyors using other off-the-shelf ICs; • Describes numerous variants of current conveyors evolved over the past forty five years; • Describes a number of Bipolar/CMOS/Bi-CMOS architectures of current conveyors, along with their characteristic features; • Includes a comprehensive collection of over 400 application circuits using current conveyors; • Provides an exhaustive catalogue of current conveyor-based circuits for a variety of applications, including instrumentation amplifiers, precision rectifiers, simulated inductors, filters, sinusoidal oscillators, waveform generators, chaos generators, analog multipliers/dividers, memristive emulators and numerous others.


The Joy of X

The Joy of X

Author: Steven Henry Strogatz

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 333

ISBN-13: 0547517653

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A delightful tour of the greatest ideas of math, showing how math intersects with philosophy, science, art, business, current events, and everyday life, by an acclaimed science communicator and regular contributor to the "New York Times."