Yoganotes
Yoganotes

Author: Eva-Lotta Lamm

Publisher:

Published: 2019-03-03

Total Pages: 144

ISBN-13: 9783982069302

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Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills. Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations. Who is this book for? For Yoga Teachers & Coaches: If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a visual way.You can use them as a visual overview during class (if you haven't fully memorised the sequence yet). They also make great handouts for your students after a workshop or as personalised practice plans for your one-on-one clients. For Teacher Training Attendees: If you are learning to be a yoga teacher there is a lot of information to take in and to process.Taking visual notes and using sketches to capture the details about postures, alignment and anatomy will help you to get the most out of your training. The notes you create will be clearer, more engaging and actually fun to look at and revise again later. For Students & Practitioners: If you study or practice yoga, you can sketch out your favourite sequences to use as a guide during your home practice or for when you are travelling.Sketch out that great class you attended at your yoga studio or the nice ow you found on YouTube. The sketched overview will be the perfect cheat sheet to keep by your mat during your own practice.

Hot, Cold, Heavy, Light, 100 Art Writings 1988-2018
Hot, Cold, Heavy, Light, 100 Art Writings 1988-2018

Author: Peter Schjeldahl

Publisher: Abrams

Published: 2019-06-04

Total Pages: 445

ISBN-13: 1683355296

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Hot Cold Heavy Light collects 100 writings—some long, some short—that taken together forma group portrait of many of the world’s most significant and interesting artists. From Pablo Picasso to Cindy Sherman, Old Masters to contemporary masters, paintings to comix, and saints to charlatans, Schjeldahl ranges widely through the diverse and confusing art world, an expert guide to a dazzling scene. No other writer enhances the reader’s experience of art in precise, jargon-free prose as Schjeldahl does. His reviews are more essay than criticism, and he offers engaging and informative accounts of artists and their work. For more than three decades, he has written about art with Emersonian openness and clarity. A fresh perspective, an unexpected connection, a lucid gloss on a big idea awaits the reader on every page of this big, absorbing, buzzing book.

Hospital Sketches
Hospital Sketches

Author: Louisa May Alcott

Publisher: Prabhat Prakashan

Published: 2024-10-24

Total Pages: 81

ISBN-13:

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Step into the heart of the Civil War era with Louisa May Alcott's Hospital Sketches. This poignant collection of letters offers a firsthand account of life in a Union hospital, filled with the courage, suffering, and humanity of soldiers and nurses alike. Alcott's vivid descriptions and personal reflections immerse you in a world of war, illness, and compassion. Through her eyes, you'll witness the strength of the human spirit even in the darkest of times.But here's the question that will challenge your perspective: How would you endure the trials of war, if you were caught between the suffering of others and the desire to help? What does Alcott's account teach us about resilience in the face of adversity? As you read, you'll encounter the raw emotions and unwavering determination of both nurses and soldiers. Alcott’s intimate portrayal of their struggles offers a window into a world shaped by conflict, yet filled with hope and kindness. Are you ready to explore the true cost of war through the eyes of one who lived it?Immerse yourself in these unforgettable sketches, where Alcott's powerful words bring history to life. Her personal experiences in the hospital offer a unique glimpse into the Civil War and the unspoken courage of those who served. This is more than a memoir—it's a call to honor the resilience of the human spirit. Purchase Hospital Sketches now, and step into a world where compassion triumphs over fear.Don't miss the chance to experience Louisa May Alcott’s powerful reflections on war and humanity. Buy Hospital Sketches today and witness history through the eyes of one of its most insightful chroniclers.

The Subtle Art of Not Giving a F*ck
The Subtle Art of Not Giving a F*ck

Author: Mark Manson

Publisher: HarperCollins

Published: 2016-09-13

Total Pages: 197

ISBN-13: 006245773X

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#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.