Arthritis-Proof Your Life
Arthritis-Proof Your Life

Author: Michelle Schoffro Cook

Publisher: Humanix Books

Published: 2016-09-13

Total Pages: 241

ISBN-13: 1630060623

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"Over 50 million adults in the US have been diagnosed with rheumatoid arthritis, gout, lupus, or fibromyalgia, with and additional 300,000 sufferers who are under 18. While doctors routinely dispense drugs for pain relief, the side effects of these drugs are potentially serious. Arthritis-Proof Your Life shows readers how to address the underlying causes of arthritis, inflammation and the weaknesses in the body that bring about arthritic conditions. Dr. Cook offers a variety of natural therapies that will help sufferers balance body chemistry, overcome food sensitivities, reverse nutritional deficiencies, and heal the infections linked to arthritis. Whether you are coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof Your Life provides all the tools you will need to enjoy pain-free living"--

Allergy-Proof Your Life
Allergy-Proof Your Life

Author: Michelle Schoffro Cook

Publisher: Humanix Books

Published: 2017-03-07

Total Pages: 189

ISBN-13: 1630060755

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DEFEAT YOUR ALLERGIES, ASTHMA, OR HAY FEVER—WITHOUT DRUGS In Allergy-Proof Your Life, bestselling author and natural health expert Dr. Michelle Schoffro Cook shows allergy sufferers how to significantly reduce allergies—not just their uncomfortable symptoms—through specific foods, nutrients, herbs, and other natural and lifestyle-change approaches. You'll find dozens of scientifically proven natural therapies and remedies—and discover: Why probiotics are among the best natural remedies for allergies How aromatherapy helps relieve allergy symptoms, asthma, arthritis, and other health issues Foods that contain natural antihistamine compounds to boost your body's innate allergy-healing capacity Delicious, easy-to-make recipes to integrate allergy-soothing foods into your everyday life And much, much more The information you'll find in this book could mean the difference between staying miserable and feeling drugged up—or enjoying life (and the great outdoors) without being sidelined by your allergies.

Healthy Joints for Life in Just 8 Weeks
Healthy Joints for Life in Just 8 Weeks

Author: Richard Diana

Publisher: Harlequin

Published: 2014-01-28

Total Pages: 280

ISBN-13: 1460319699

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Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level. THIS VOLUME INCLUDES: • An accessible overview of the science behind joint pain and inflammation • Which delicious foods reduce inflammation • Simple exercises tailored to your ability • The right supplements to help increase your mobility

How to Eat Away Arthritis
How to Eat Away Arthritis

Author: Lauri M. Aesoph

Publisher: Penguin

Published: 1996-10-01

Total Pages: 312

ISBN-13: 110166472X

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This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

Arthritis-Proof Your Life
Arthritis-Proof Your Life

Author: Michelle Schoffro Cook

Publisher: Nero

Published: 2016-09-19

Total Pages: 0

ISBN-13: 9781863958745

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Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

How to Age-Proof Your Dog
How to Age-Proof Your Dog

Author: Elizabeth U. Murphy

Publisher: Rowman & Littlefield

Published: 2017-04-20

Total Pages: 303

ISBN-13: 1442247177

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How to Age-Proof Your Dog: The Art and Science of Successful Canine Aging gives dog owners the information and tools they need to provide proactive and preventative health care starting early in their dog’s life and continuing throughout various stages and ages. In this book, readers are instructed not only how (and why) to do a regular physical examination of their dog's body, but also a regular exam of their dog's breed, behavior, personality - even of their dog's five senses. They are asked to consider why they chose that dog and how the dog fits in with their lifestyle, so that they can choose the right health maintenance goals for their dog. Specific information is provided about the most important things for owners to start young to help their dog become old. Health, activity, sensory and behavior trends in youth, middle age and old age are covered, along with breed-related health problems. How to Age-Proof Your Dog is a guide for dog owners so that they can start, and then keep, their dogs on a smooth, straight road to a successful old age.

The Cultured Cook
The Cultured Cook

Author: Michelle Schoffro Cook, PhD

Publisher: New World Library

Published: 2017-08-15

Total Pages: 226

ISBN-13: 1608684857

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Transform Everyday Foods into Mouth-Watering Superfoods Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

Stress Proof Your Life
Stress Proof Your Life

Author: Patrick S. Keeley

Publisher: Infinity Publishing

Published: 2006-02

Total Pages: 116

ISBN-13: 0741430134

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Stress-proof your life's 3 step plan is effective and simple to use. Based on the new discipline of psychophysical medicine, it eliminates the deadly health effects of chronic stress.

Arthritis
Arthritis

Author: Lynne McTaggart

Publisher: Hay House, Inc

Published: 2016-11-01

Total Pages: 241

ISBN-13: 1401945848

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An expert on alternative medicine provides drug-free methods for preventing, reducing, and reversing the effects of arthritis Arthritis has reached pandemic levels in the western world. It is one of the most common diseases associated with old age—and one of the biggest causes of disability at any time of life. But aside from suppressing the pain and inflammation, there is little that conventional medicine can do. Thankfully, there are other options. In this book, Lynne McTaggart—the international bestselling author behind the What Doctors Don’t Tell You magazine—draws from decades of research on alternative medicine to show arthritic patients that there is hope. From new diets and herbal remedies to exercises and mind-over-matter techniques, she guides you through the many ways you can relieve pain, improve movement, and even reverse the effects of arthritis without conventional medicine. This is an excellent resource for anyone who feels overwhelmed by life with arthritis and wants to make the most informed health decisions possible.

Scam-proof Your Life
Scam-proof Your Life

Author: Sid Kirchheimer

Publisher: Sterling Publishing Company, Inc.

Published: 2007

Total Pages: 340

ISBN-13: 9781402745058

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Provides consumers with information on ways to protect themselves from scams, covering such topics as homes, credit cards, identity theft, and travel.