Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
Enter the magical world of the Dark Forest: small animals, fairies and elves, magic plants and trees come together to create poetic wisdom that invites to dream. Unleash your creativity by filling these amazing illustrations with the shades you like the most. With 100 charming and magical designs for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Embrace a moment of calm and quiet in the hustle and bustle of everyday life and the chance to relax and rediscover the pleasures of being creative.
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.
Positive Art Therapy Theory and Practice outlines a clear, systematic approach for combining positive psychology with art therapy’s capacity to mobilize client strengths; induce engagement, flow and positive emotions; transform perceptions; build healing relationships and empowering narratives; and illuminate life purpose and meaning. Woven throughout are clinical illustrations, state-of-the-art research, discussion questions, and reflections on how therapists can apply this approach to their work with clients, and their personal and professional development. The book also includes a comprehensive list of more than 80 positive art therapy directives, a robust glossary, and lists of strengths and values. Written in an inviting and amusing style, this manual is both entertaining and practical—an invaluable tool for any practitioner looking to apply the most current theory and research on positive psychology and art therapy to their clinical practice.
Enter the enchanting world of the garden, where birds, insects and flowers unite to form 100 beautiful illustrations for you to make your own. From Eden to the Hanging Gardens of Babylon, any garden is a symbol of peace and pleasure and this book allows you to create your own wonders of the world. Let your imagination wander between the seasons through the pages of this book and rediscover the simple, yet calming pleasure of observing nature at its finest. These 100 original illustrations offer a natural universe for you to create according to your fancy: hedge mazes, incredible topiary, elegant romantic gardens and friezes of evocative tulips of the Taj Mahal. Unleash your creativity by filling these amazing illustrations with the shades you like the most. Allow your pen to draw your attention away from the stresses and distractions of everyday life and seek relaxation in the soothing and rewarding process of colouring-in. Explore your imagination and steal a moment of calm with the help of this novel art form.
This unique Star Wars colouring adventure will take you away from your daily stresses and transport you to a galaxy far, far away. Discover more than 100 beautiful and intricate illustrations and mandalas born from the meeting of the Star Wars universe and the Art Noveau style. Colour in Luke Skywalker, Princess Leia, Yoda, and all your favourite characters and bring favourite scenes to life. Creativity has no age limit. Like the greatest Jedi masters, explore detachment by creativity, so that the Force will be with you always! Look out for the rest of the amazing Star Wars activity range: Star Wars The Force Awakens Colouring Book Star Wars Where's the Wookiee Search and Find Book Star Wars Starfighter Workshop Star Wars A New Hope Activity Book Star Wars Return of the Jedi Activity Book Star Wars The Empire Strikes Back Activity Book Star Wars Joke Book Star Wars Doodle Book Star Wars R2-D2's Droid Workshop: Make Your Own R2-D2 Star Wars Rebels: Rebels Rule Activity Book Star Wars Transfer Activity Book
This beautifully illustrated kit is the perfect gift for creative people everywhere who like to use coloring and drawing as a means to focus the mind and de-stress. The kit includes everything you need to color yourself calm: An art pad with 192 pages of beautiful and detailed designs to color 8 two-sided colored pencils A convenient pencil sharpener
Unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!