ANXIETY & COMMUNICATION IN RELATIONSHIP (2in1)

ANXIETY & COMMUNICATION IN RELATIONSHIP (2in1)

Author: Melanie White

Publisher:

Published: 2020-12-19

Total Pages: 0

ISBN-13: 9781838335144

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Are you struggling to trust your partner?You constantly live with that sense of insecurity; you are afraid of being left and that turns you into a jealous person?Communicating with the person you love has become impossible, quarrels are now the order of the day and your partner has become your opponent? Well, I hear you! I know exactly where you are, what you are experiencing right now and where you want to be, you know why? I have been there before... I know! You dream of a stable relationship, based on trust and sincerity, where trusting your partner is a natural and mutual thing, in which making a decision together does not turn every time, despite your efforts, into a duel that generates a winner and a loser, but rather into a constructive confrontation that can shape your personalities, making them more compatible. You no longer want to constantly live with the fear of being left, because this creates anxiety and does not allow you to fully enjoy the love and gestures of affection (the attention) of your partner. Well, now you might say: "That's right, Melanie! It's just like that. I know what my relationship is missing, I know what it should be like" ... and here I reply: "Of course you do ... but do you know what your problem is? You know what you should build in your relationship, but you don't know how to do it... you definitely lack the practical tools that will allow you to achieve the goal... or else you would have already achieved it... don't you think? A long time ago, I suffered from the instability of my relationships... my constant anxiety, my endless fears, my insecurity, my lack of communication, always ruined my relationships. Everything changed when I realized that there are techniques, methods, indeed I would dare to call them rules, yes, golden rules to follow, which completely transform the relationship between two people who love each other... Are you tired of suffering? Of being anxious, of making fruitless efforts, of experiencing endless conflicts as a couple that lead you apart? Good! Then let's go and find out together: What are the symptoms of anxiety, jealousy and insecurity, and how to overcome them; How to help your partner if he or she is anxious; The most popular and dangerous mistakes that anxious people make, and the "7 golden rules for a happy and lasting relationship"; Why couples conflicts can be a resource: how to overcome and manage them; Positive Communication Habits Your way: 9 practical and guided steps to save your relationship, improve your communication skills and pass (thanks to the ninth step) from the "I" to the "You" ... and then from the "You" to the "Us"! So what are you waiting for? Transform Your Relationship right now, Get Your Copy Now !!!


Anxiety & Communication in Relationship

Anxiety & Communication in Relationship

Author: Violet Marrow

Publisher: Violet Marrow

Published: 2021-10-14

Total Pages: 251

ISBN-13:

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Are You in a Relationship but You Feel Like There’s Too Much Negative Energy? Here’s a Helpful Guide for You to Overcome This Obstacle and Enjoy Your Life as a Couple! Do you suffer from anxiety and in a relationship? There are many reasons for a person to develop anxiety but the outcome is the same: difficulty in properly living. It is life-changing and can negatively impact every aspect of your life… including your interaction with your partner. This could become an opening for other problems to occur no matter how much you love him/her or how seemingly “normal” things currently are. Maybe you’ve encountered some already like one day you’re okay with them talking to a certain friend, then the next day you’re upset because of jealousy, and self-doubt. If your mental health is compromised and is not addressed correctly, then you’re going to end up in a position you never wanted to be in, one being without the person you love. Anxiety & Communication in Relationship is a step-by-step guide that discusses how to deal with negative energy like jealousy, depression and other topics like: ● Self-management: Strategies to coping with anxiety and questions to ponder for introspection ● Couple Conflicts: How to resolve or go about conflicts such as misunderstandings ● Irrational Behaviors: Some very familiar reactions and its actual effects in your relationship ● Communication Tips: The best ways to effectively communicating with your partner ● New Relationships: Identify mixed signals and the reasons why your partner sends them ● Marital Relationships: What is needed for a marriage to survive and be happy ● Healthy vs Toxic Relationships: The difference between the two and how to better it ● Dynamics of Relationships: An extensive explanation for various relationships’ dynamics This book is full of information that will leave you knowledgeable about codependency, and communication. You can master the relationships and gain a greater sense of fulfillment from them. It's never too late to start learning or improving your relationship and communication skills so you can begin to get more out of life. Get Your Copy Now!


Relationship Anxiety Decluttered: Simple Steps to Quickly Eliminate Anxious Attachment, Insecurity, Negative Thoughts and Conflicts in Your Relationsh

Relationship Anxiety Decluttered: Simple Steps to Quickly Eliminate Anxious Attachment, Insecurity, Negative Thoughts and Conflicts in Your Relationsh

Author: Jennifer Hathaway

Publisher:

Published: 2021-01-26

Total Pages: 158

ISBN-13: 9781913937010

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Does the thought of love fill you with fears and doubts? Do you want to break free from relationship anxiety and start loving again? Each day that passes, are you getting more and more clingy with your partner? Do you retreat from a good situation just to beat someone to the punch? Are negative thoughts and "anxious triggers" taking over your happy place? The truth is...so many of us are walking around struggling to embrace a loving and intimate relationship, but instead, we're self-sabotaging what should be a beautiful moment in our life. No one wants to go through life having destroyed all the missed opportunities of being with someone genuinely interested in them. If only you had the simple tools to declutter your relationship anxiety; now you do! The solution includes understanding the specific events that create your "anxiety triggers" and using the "mind detox method" to free yourself, allowing love and intimacy to blossom. With this transformation, you'll gain the clarity to know what true anxiety is, how to release it, and step boldly into love. And that's what you will learn in Relationship Anxiety Decluttered. The goal of this book is simple: It will show you the simple steps you can take to declutter your relationship anxiety and start loving again. You will learn: The Single Most Powerful Reason Why Your Friends Could Be The Reason Behind Your "Anxiety Triggers" A Simple Strategy to Stop Anxiety from Sabotaging Your Relationship The 7-Step Dating Again Formula (Hint: Dating Should Be "Fun") How to Feel Confident About Love and Intimacy Is it You? Or If It Is Your Partner Who Is Suffering from Relationship Anxiety? The Benefit of Using the Skin-On-Skin Experience to Overcome Relationship Anxiety (and The Science Behind It) The book includes the 7-Day Self-Love Challenge that helps you create the habit of being more centered and less anxious. The concepts in this book are so easy to follow! If you have struggled with overcoming relationship anxiety in the past and find yourself missing out on an intimate, fulfilling and loving relationships, you can love unconditionally again! Just follow the simple steps and science-backed actions included in Relationship Anxiety Decluttered. Would You Like To Love Beautifully Again? To overcome your relationship anxiety and feel those special moments again, scroll to the top of the page and select the "buy now" button.


2 in 1 - Book 1: The Roots of Persuasion - Book 2: Beyond the Limits of the Mind

2 in 1 - Book 1: The Roots of Persuasion - Book 2: Beyond the Limits of the Mind

Author: Weslen Carvalho

Publisher: Weslen Lucas Eredes Carvalho

Published: 2024-11-11

Total Pages: 109

ISBN-13:

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Book 1: The Roots of Persuasion: Understanding the Fundamentals of Persuasion Discover the secrets behind persuasive influence with this captivating book. Explore the historical roots and essential foundations of persuasion, unraveling techniques that can transform your everyday interactions. With engaging examples, insightful analyses, and practical exercises, this guide provides a unique journey to mastering the art of persuasion. Whether you're a leader, salesperson, or someone seeking personal growth, this book offers valuable tools to achieve your goals effectively and ethically. Book 2: Beyond the Limits of the Mind: Unlocking Human Potential for Personal Transformation Explore the limits of your human potential and uncover the secrets to meaningful personal transformation with this inspiring guide. Discover how to cultivate a resilient mindset, overcome obstacles, and achieve your deepest goals. With a practical and insightful approach, this book provides valuable insights and practical tools to guide you on your journey of self-discovery and personal growth. If you are seeking a life of meaning, fulfillment, and wholeness, this book is for you. Transform your life today and embrace the limitless potential that resides within you.


2 in 1 - Book 1: The Roots of Persuasion - Book 2: Labyrinths of Consciousness

2 in 1 - Book 1: The Roots of Persuasion - Book 2: Labyrinths of Consciousness

Author: Weslen Carvalho

Publisher: Weslen Lucas Eredes Carvalho

Published: 2024-11-11

Total Pages: 99

ISBN-13:

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Book 1: The Roots of Persuasion: Understanding the Fundamentals of Persuasion Discover the secrets behind persuasive influence with this captivating book. Explore the historical roots and essential foundations of persuasion, unraveling techniques that can transform your everyday interactions. With engaging examples, insightful analyses, and practical exercises, this guide provides a unique journey to mastering the art of persuasion. Whether you're a leader, salesperson, or someone seeking personal growth, this book offers valuable tools to achieve your goals effectively and ethically. Book 2: Labyrinths of Consciousness: Diving into the Meanders of Motivation Discover the secrets to cultivate lasting motivation and achieve your most ambitious goals in this transformative book. Explore the labyrinths of human consciousness as we unravel the intricacies of motivation, offering profound insights into what drives our actions and how we can nurture resilient determination. With an accessible and inspiring approach, this book is a must-read for anyone seeking to live a life of purpose, passion, and fulfillment.


2 in 1 - Book 1: The Roots of Persuasion - Book 2: Dealing with Fear and Doubt

2 in 1 - Book 1: The Roots of Persuasion - Book 2: Dealing with Fear and Doubt

Author: Weslen Carvalho

Publisher: Weslen Lucas Eredes Carvalho

Published: 2024-11-11

Total Pages: 100

ISBN-13:

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Book 1: The Roots of Persuasion: Understanding the Fundamentals of Persuasion Discover the secrets behind persuasive influence with this captivating book. Explore the historical roots and essential foundations of persuasion, unraveling techniques that can transform your everyday interactions. With engaging examples, insightful analyses, and practical exercises, this guide provides a unique journey to mastering the art of persuasion. Whether you're a leader, salesperson, or someone seeking personal growth, this book offers valuable tools to achieve your goals effectively and ethically. Book 2: Dealing with Fear and Doubt: Unraveling Paths to Inner Confidence Discover the path to a fulfilling and meaningful life with this engaging and inspiring book. Explore themes of fear, doubt, confidence, and authenticity as you learn to cultivate a mindset of growth and resilience. With profound and practical insights, this book provides essential tools for facing life's challenges with courage and determination, finding happiness and inner peace along the way. Prepare for a journey of self-discovery and transformation that will inspire and empower you in your own personal journey of growth and fulfillment.


2 in 1 - Book 1: The Roots of Persuasion - Book 2: Quiet Mindset

2 in 1 - Book 1: The Roots of Persuasion - Book 2: Quiet Mindset

Author: Weslen Carvalho

Publisher: Weslen Lucas Eredes Carvalho

Published: 2024-11-11

Total Pages: 87

ISBN-13:

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Book 1: The Roots of Persuasion: Understanding the Fundamentals of Persuasion Discover the secrets behind persuasive influence with this captivating book. Explore the historical roots and essential foundations of persuasion, unraveling techniques that can transform your everyday interactions. With engaging examples, insightful analyses, and practical exercises, this guide provides a unique journey to mastering the art of persuasion. Whether you're a leader, salesperson, or someone seeking personal growth, this book offers valuable tools to achieve your goals effectively and ethically. Book 2: Quiet Mindset: How to Find Peace Amidst Internal Noise "Quiet Mindset: How to Find Peace Amidst Internal Noise" is an essential guide for those seeking balance and serenity in a busy world. In this book, readers will be led through a journey of self-discovery and self-compassion, exploring powerful techniques of mindfulness, stress management, and cultivating a positive mindset. With practical and inspiring guidance, this book offers valuable tools to silence the critical inner voice and promote a calmer and more nurturing mental environment. Whether you are a beginner in search of inner peace or someone looking to deepen your practice of emotional self-care, "Quiet Mindset" is an indispensable resource for finding tranquility amidst the chaos of modern life.


Anxious Attachment No More!!

Anxious Attachment No More!!

Author: Taha Zaid

Publisher:

Published: 2021-05-05

Total Pages:

ISBN-13: 9781736389645

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The book is dedicated to people with anxious attachment, and they keen to turn their anxiety into security in relationships.


The High-Conflict Couple

The High-Conflict Couple

Author: Alan Fruzzetti

Publisher: New Harbinger Publications

Published: 2006-12-03

Total Pages: 194

ISBN-13: 1608824268

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You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


The Queer and Transgender Resilience Workbook

The Queer and Transgender Resilience Workbook

Author: Anneliese A. Singh

Publisher: New Harbinger Publications

Published: 2018-02-02

Total Pages: 224

ISBN-13: 1626259488

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How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.