The Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOKA pocket-sized anti-stress colouring book.
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Anti Stress
Author: Stan Rodski
Publisher:
Published: 2015-10
Total Pages: 0
ISBN-13: 9781743791523
DOWNLOAD EBOOKWhile there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.
The Mindfulness Creativity Coloring Book
Author: Emma Farrarons
Publisher: The Experiment
Published: 2020-07-07
Total Pages: 114
ISBN-13: 1615197745
DOWNLOAD EBOOKLet your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Art Therapy
Author: Richard Merritt
Publisher: LOM Art
Published: 2018-11-15
Total Pages: 0
ISBN-13: 9781912785032
DOWNLOAD EBOOKReaders can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
The Colors of Asia
Author: Tuttle Publishing
Publisher: Tuttle Publishing
Published: 2018-03-20
Total Pages: 96
ISBN-13: 9780804850377
DOWNLOAD EBOOKFeaturing elegant designs and high-quality paper, The Colors of Asia is the perfect adult coloring book for fans of Asian art and motifs. Indulge in the romance of Asia with designs that have graced elegant porcelains and carpets, elaborate books of poetry, temple walls and more. With The Colors of Asia coloring book for adults, you become the artisan, choosing from 90 motifs drawn from a wealth of Asian cultures—timeless designs, whose influence is still seen in the art of today. With such a selection of adult coloring projects, you can choose which to work on according to their complexity and your mood. Reinvent each piece, letting your sense of color, balance, and style turn it into something new. Be in the moment and enjoy the relaxation that comes as you put colored pencils or fine markers to paper. Let your creativity run freely, then at the end, admire your handiwork and go on to another page for a new adventure.
Blissful Beauty Coloring Book
Author: Sara Muzio
Publisher: Courier Dover Publications
Published: 2021-07-14
Total Pages: 99
ISBN-13: 0486848051
DOWNLOAD EBOOKThis unique coloring book with deluxe packaging includes 46 one-and-two-page illustrations highlighting the beauty of nature in all its forms. Practice mindfulness and inner peace while you add color to these mesmerizing images of unexpected wonders.
Art Therapy Colouring Book
Author: Richard Merritt
Publisher:
Published: 2015-02-05
Total Pages: 128
ISBN-13: 9781782434436
DOWNLOAD EBOOKFantasia Anti-Stress Adult Coloring Book
Author: Nicholas F. Chandrawienata
Publisher:
Published: 2018-02-22
Total Pages: 0
ISBN-13: 9781947880009
DOWNLOAD EBOOKThis adult coloring book is the perfect way to relax, de-stress, and express your creativity. With 60 beautiful designs to choose from, you'll find hours of enjoyment in this book. You'll for sure find something to love in this book.
Japanese Harmony Coloring Book
Author: Sara Muzio
Publisher:
Published: 2020-11-18
Total Pages: 96
ISBN-13: 9780486846217
DOWNLOAD EBOOKDiscover the tranquil charm of Japanese landscape and design with this beautifully illustrated coloring book. Wrapped in an elegant cover complete with gold foil and fold-out flaps, 55 wondrous one- and two-page drawings include Zen gardens, ancient temples, geishas, bonsai, paper fans, statues of dragons, and other intricate images that promote the peace, harmony, and balance usually associated with the Japanese cultural concept of "Wa."
Color Therapy Anti Stress Coloring Book
Author: Color Therapy Color Therapy Anti Stress Coloring Book
Publisher:
Published: 2015-10-07
Total Pages: 68
ISBN-13: 9781517709600
DOWNLOAD EBOOKGet the special bonus at the end of book !!!! The Detailed Designs and Beautiful Patterns Adult Coloring Book is full of original, detailed designs and patterns for you to relax and color. Color the intricate designs and find yourself focused, centered, and at peace. The images are printed on large 8.5 x 11 high quality paper so you'll have plenty of space to work on the details and be creative. After you are finished, you'll have lovely works of art that are worthy of hanging on the wall. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book.
