Relationship is a precious tool that offers us the opportunity to awaken to the love that often lies dormant within us. Yet, unfortunately, over the course of my journey as a seeker of truth, I have found relationship to be the cause of great anguish for many people. When a relationship becomes difficult, it is easy to blame one's partner-the "other"-and to be consumed by the feeling of having been treated unfairly because we are disappointed that the one we loved is not fitting our internal idea of what a loved one "should" be. When relationship is viewed as a battlefield, with two people stuck in an endless war, it seems impossible to find a truly loving connection. This situation is what led me to write this book. To offer some light and guidance on the path toward understanding what "real" or authentic love looks like in a relationship and how to uncover it hidden beneath the sometimes destructive and frequently confusing idea that we generally think of as love. My book is an attempt to address the missing elements in contemporary relationships and to bring us back into alignment with our higher purpose of living from a place of authentic love within those relationships. To help put us back on track with the divine nature of real love by examining the mostly unconscious role that we play in sabotaging our own love story-a role that keeps us from finding true love. To this end, I offer what I call the New Marriage. In order to participate in the New Marriage, we have to have the courage to face our own deep wounds that cause us to bring negativity into our love connections. We have to take a courageous look at what prevents us from finding our truest happiness in love. Many of us have been taught that making our partner happy is the most important part of relationship. But without a healthy foundation and understanding of ourselves, this can create dependency, resentment, and an endless striving to please. In my book, I address much of what I have learned about relationship over the years-from my students and from the laboratory of my own life. I suggest a way out of the battlefield and on to the path of love and sexuality as a deep expression-a prayer-that can heal and free us from the repression of unhealthy attachment. It is my hope that as we examine relationship at its deepest level, we will open up to understanding relationship as a divine instrument that can lead us toward illumination of our divine spirit. In fact, I believe relationship is the most precious and effective tuning device that we find on our evolutionary journey, worthy of our deepest study and respect. Our lives are about relationship and if we can heal those relationships, we can start to heal our families and begin to heal the wounds of the world. The goal of New Marriage is to awaken unconditional love that overflows into a world in which harmony, peace, and love reign. Thank you for joining me on this journey. May authentic love awaken across the world. About the AuthorSri Prem Baba was born in São Paulo, Brazil and studied psychology and yoga. He became a disciple of the master Sri Sachcha Baba Maharaj Ji, of the Indian Sachcha lineage. As a humanitarian leader and spiritual master, he founded the global movement Awaken Love with the purpose of re-establishing and raising human values to awaken loving consciousness. He splits his time between Brazil and India, where he gives courses, lectures and retreats. He is the author of Transformando o sofrimento em alegria (From Suffering to Joy) and Propósito: A coragem de ser quem somos (Purpose: The courage to be who we are). He has also written messages of wisdom which he calls the "Flower of the Day," distributed on a daily basis to thousands of people and translated into various languages.
“Liberty is slow fruit. It is never cheap; it is made difficult because freedom is the accomplishment and perfectness of man.” — Ralph Waldo Emerson This book is for people who also believe personal freedom is the most important thing in life. In our free world, we can do what want, spend time with people we like, and have a career that gives us joy. And yet, we don’t use our freedom. Why is that? The problem is that we’re held captive by ourselves. On a deeper level, we all strive for the same thing: To be free. It’s in our nature. Every human has the desire and the need to be free. What It Takes To Be Free will lead you on the path to personal freedom. It’s a highly practical guide that’s based on timeless wisdom and personal experience. You’re the ruler of your own kingdom. You can do anything you want, spend time with people you like, and have a career that you love. If you’re willing to do what it takes, you will be free to do those things.
Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: Create a sacred space Tell your story Navigate your emotional body Embrace your fear with love Listen for hidden messages Release with breath Witness the changes Learn the lessons Expand your soul Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: "Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness."—Frederic Luskin, PhD, author of Forgive for Good "Ana Holub's perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer."—Anne Lamott, author of Help, Thanks, Wow "This book gives you deep understanding and the step-by-step tools you need to be emotionally healthy, happy, and compassionate with yourself and others. A must read for anyone who's had some tough times in life. Highly recommended!"—Colin Tipping, author of Radical Forgiveness
Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey. This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with gratitude and love. The daily reflections in the book focus on topics such as forgiveness, dealing with anger, embracing self-love, overcoming abandonment issues, and rediscovering joy. Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (volume 4) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past. Filled with honest self-reflection, personal stories, and resources, this book is a helpful daily guide for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.
'A fantastically timely book written by one of the smartest thinkers in Britain' Piers Morgan 'Impassioned, scholarly and succinct' The Times Free speech is the bedrock of all our liberties, and yet in recent years it has come to be mistrusted. A new form of social justice activism, which perceives language as potentially violent, has prompted a national debate on where the limitations of acceptable speech should be drawn. Governments throughout Europe have enacted 'hate speech' legislation to curb the dissemination of objectionable ideas, Silicon Valley tech giants are collaborating to ensure that they control the limitations of public discourse, and campaigners in the US are calling for revisions to the First Amendment. However well-intentioned, these trends represent a threat to the freedoms that our ancestors fought and died to secure. In this incisive and fascinating book, Andrew Doyle addresses head-on the most common concerns of free speech sceptics, and offers a timely and robust defence of this most foundational of principles.
Booklist starred review Black activist Opal Lee had a vision of Juneteenth as a holiday for everyone. This true story celebrates Black joy and inspires children to see their dreams blossom. Growing up in Texas, Opal knew the history of Juneteenth, but she soon discovered that many Americans had never heard of the holiday. Join Opal on her historic journey to recognize and celebrate "freedom for all." Every year, Opal looked forward to the Juneteenth picnic—a drumming, dancing, delicious party. She knew from Granddaddy Zak's stories that Juneteenth celebrated the day the freedom news of President Lincoln's Emancipation Proclamation finally sailed into Texas in 1865—over two years after the president had declared it! But Opal didn't always see freedom in her Texas town. Then one Juneteenth day when Opal was twelve years old, an angry crowd burned down her brand-new home. This wasn't freedom at all. She had to do something! But could one person’s voice make a difference? Could Opal bring about national recognition of Juneteenth? Follow Opal Lee as she fights to improve the future by honoring the past. Through the story of Opal Lee's determination and persistence, children ages 4 to 8 will learn: all people are created equal the power of bravery and using your voice for change the history of Juneteenth, or Freedom Day, and what it means today no one is free unless everyone is free fighting for a dream is worth the difficulty experienced along the way Featuring the illustrations of New York Times bestselling illustrator Keturah A. Bobo (I am Enough), Opal Lee and What It Means to Be Free by Alice Faye Duncan celebrates the life and legacy of a modern-day Black leader while sharing a message of hope, unity, joy, and strength.
Born to be Free is a must-read for all who search for truth and inner direction. It reveals the true nature of total happiness, freedom and uninterrupted peace. On looking beyond the mind (thoughts, emotions and beliefs), the mystery of who and what you are is unraveled. Author Jac O' Keeffe led a busy healing practice after her sixth sense awakened. In her work, she found her clients' depression and emotional pain were caused by a quest for meaning and value: a spiritual yearning rather than external or physiological causes. Jac continued for seven years as a spiritual facilitator and teacher. Her personal quest led to that which is beyond mind - a transcendence of dualistic thought. Born to be Free skillfully leads the reader to the state of stillness, harmony and peace. That which is absolute and accessible to all - the truth - is clearly explained. The reader is invited to that which is beyond concepts and can be intuited by each of us to be the truth that underpins all. Jac O' Keeffe spends time in Ireland, Costa Rica and India. She facilitates satsang (spiritual gatherings), offering clear pointers to that which lies beyond the mind assisting spiritual seekers of truth.Publisher's Website: http: //www.strategicpublishinggroup.com/title/BornToBeFree.html Author's Website: www.jackieokeeffe.com
Everyone has a habit that they hate but just can't seem to beat. Gossip. Complaining. Holding a grudge. Overindulging. This book gives readers both the tools and the confidence to change--for good.
Looking to find some calm and live a healthier life? Take time for some easy-to-read daily reflections to help you on your journey of self-discovery. This third Let Go and Be Free book helps you learn skills to build stronger boundaries, deal with codependency and fear of abandonment, and embrace your whole self with gratitude and love. Daily reflections include topics on self-care, dealing with anger, gaslighting, and worry as well as the importance of self-love, positivity, and acceptance. Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (volume 3) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past. Filled with personal stories, honest self-reflection, and vulnerability, this book is a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.