The American Heart Association, the country's preeminent institution for information about cardiovascular health, has produced the definitive book on caring for the heart. This interactive, prevention-oriented "owner's manual" for the heart provides personalized care and maintenance programs, all backed by the expertise of the AHA, that reflect the way people really live today. The American Heart Association's Your Heart An Owner's Manual will help you develop a personalized life plan that integrates nutrition, exercise, and lifestyle factors into one comprehensive program for enhanced heart health. It will help you set realistic goals, make informed eating choices, and determine what risk factors are endangering your life and what you can do to reduce them.
The American Heart Association's up-to-the minute manual will show readers how to evaluate personal risk factors, recognize signs and symptoms of heart disease and stroke, fuel up on heart-healthy nutrition, eliminate excess weight with a low-fat, low-calorie diet that works, and more.
How to prevent a heart attack or stroke? Start with an artery screening test. The disease known as heart disease is better understood as a disease of the arteries. A blockage in an artery serving the heart can cause a heart attack, while a blockage in an artery serving the brain can cause a stroke. Fortunately, a heart attack or stroke can be prevented. That’s because artery clogging that leads to a heart attack or stroke develops slowly over time. Anyone who detects artery clogging at an early stage can slow or stop its progression, by lowering the level of “bad” LDL cholesterol in the blood. Healthy lifestyle choices can help to lower LDL, while statin therapy may be needed to achieve the healthiest LDL level. Statin therapy can stop the progression of artery clogging and also stabilize existing artery-clogging plaque, giving the best chance of preventing a heart attack or stroke. Five heart doctors (cardiologists) have recommended that doctors check their patients for artery clogging, but so far, very few do. Fortunately, anyone can obtain a safe and simple test to detect artery-clogging at an early stage, without a doctor’s order. If you obtain this screening test and it shows you have artery clogging, you can work with your doctor to reduce your LDL level, potentially adding healthy years to your life. This book—based on 40 medical journal articles—provides all the information you need to preserve the health of your arteries, for a healthier life. WILLIAM DRISCOLL is a journalist and author who was fortunate to learn that his arteries were getting clogged, so he could take action to protect his health. He wrote this book so others could have the same opportunity. Chapters: Heart disease is a disease of the arteries How arteries get clogged even with a “normal” cholesterol level Limiting artery clogging at an early stage can protect your health Should you get tested for artery clogging? How to get tested for artery clogging If you have artery clogging: Healthy choices If you have artery clogging: Statin therapy How safe are statins? When to seek out a preventive cardiologist Appendix: Directory of preventive cardiologists in the U.S.
Women's Symptom's is designed to help women understand their symptoms and decide if consultations or investigations are warranted. As well as a listing of both medical and gynecological symptoms, Women's Symptom's contains a brief section on diseases which affect women--Anemia, Endometriosis, Ovarian Cysts, Toxic Shock Syndrome. Rather than give a general description of medicine and disease, Dr. Strausz gives detailed medical explanations, in understandable language, so that women may understand fully the medical problem behind their symptoms. This guide teaches women to interpret their symptoms using the methods and diagnosis techniques used by the best health care professionals and, perhaps most importantly, provides them with the information necessary to ensure that they are receiving medical care of the highest quality. Some of the symptoms listed in the guide include: Abdominal pain Arm, wrist and hand pains Depression Headaches Urinary symptoms From the Trade Paperback edition.
A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
Get the solid foundation you need to pass the NCLEX-PN® exam and succeed in practice! deWit's Medical-Surgical Nursing: Concepts and Practice, 4th Edition builds on the fundamentals of nursing with complete coverage of adult medical-surgical conditions, including roles, settings, health care trends, and all body systems and their disorders. It provides special attention to care of older adults, those with chronic illnesses, and residents in long-term care settings. Written by nursing educator Holly Stromberg, deWit's Medical-Surgical Nursing makes exam prep easier with NCLEX-PN® review questions, and reflects national LPN/LVN standards with an emphasis on evidence-based practice and patient safety. - Safety alerts emphasize safety precautions to protect patients, family, health care providers, and the public from accidents, spread of disease, and medication-related accidents. - Older Adult Care Points address the unique care issues of gerontologic nursing, and describe assessment and interventions for long-term care patients. - Nursing care plans show plans of care based on patient history, including patient goals and outcomes, with critical thinking questions allowing you to assess your understanding of nursing care concepts. - Assignment Considerations cover task delegation from the RN to the LPN/LVN and from the LPN/LVN to unlicensed assistive personnel, as allowed by each state's nurse practice act. - Get Ready for the NCLEX® Examination! section at the end of each chapter covers key points and includes review questions to help you prepare for class tests and the NCLEX-PN examination. - Focused Assessment boxes show how to collect patient data, including history, physical, and psychosocial assessment. - Home Care Considerations focus on adapting medical-surgical nursing care to the home environment after discharge. - Cultural Considerations promote understanding of various ethnic groups and sensitivity to differing beliefs and practices. - Communication boxes help in developing therapeutic communication skills in realistic patient care situations. - Patient Teaching boxes provide instructions and guidelines for educating patients on post-hospital care. - Legal and Ethical Considerations describe legal issues and ethical dilemmas that may face the practicing nurse. - Think Critically encourages you to synthesize information and apply concepts to practice. - Nutrition Considerations emphasize the role nutrition plays in disease and nursing care. - Medication tables provide quick access to dosages and side effects of commonly used medications. - Key terms include phonetic pronunciations and text page references, making learning easier with terms listed at the beginning of each chapter, appearing in blue at first mention or where defined in the text, and defined in the glossary.
This step-by-step manual was developed to help people from all walks of life to achieve their health and fitness goals. Millions of people all over the world continue to suffer from preventable diseases such as hypertension, diabetes, and cardiovascular disease. Many suffering from these diseases experience increased healthcare cost, lowered quality of life, shorter life expectancy and many other ill effects of poor health.This book is aimed at arming people with the information that they need to reduce their risk of suffering from these debilitating diseases. Professional athlete, Health and Fitness Activist, American College of Sports Medicine Certified Trainer and National Academy of Sports Medicine Weight Loss Specialist, George Dorsey, created this manual to fill this information gap and to provide to everyone, the techniques, strategies and tools that health and fitness professionals use to create the most effective
