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Author: Allan Borushek
Publisher:
Published: 2017-11-17
Total Pages: 0
ISBN-13: 9781930448698
DOWNLOAD EBOOKLists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author: Allan Borushek
Publisher:
Published: 2024-04
Total Pages: 0
ISBN-13: 9781930448872
DOWNLOAD EBOOKNEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a
Author: Allan Borushek
Publisher:
Published: 2017-11
Total Pages: 240
ISBN-13: 9781488931031
DOWNLOAD EBOOKAustralia's Calorie King, Allan Borushek, brings you the fully updated 2018 edition of his famous Calorie, Fat & Carbohydrate Counter. This handy pocket-sized book, in vibrant full colour, offers the largest compilation of Australian food products and fast food, alphabetised and packed with useful information to help you achieve your health and weight loss goals. It gives both calorie and kilojoule counts and features an extensive weight-control guide with tips on weight loss, portion control and how to reduce your calorie and sugar intake. The Counter also contains a Diabetes Diet Guide, a sodium counter with a High Blood Pressure Guide, a monthly progress chart, and bonus diet guides and counters for cholesterol, fibre, protein, alcohol, caffeine and calcium.
Author: Allan Borushek
Publisher:
Published: 2009
Total Pages: 238
ISBN-13: 9780947091170
DOWNLOAD EBOOKThis pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. As seen on TV series The Biggest Loser, the 2009 edition is fully revised with extra brand-name food listings and special Fast-foods and eating out section. Illustrated with full colour food photographs, it includes bonus diet guides and counters for fats, fibre, cholesterol, diabetes, calcium, alcohol, protein and iron. Available in counterpacks of 10!
Author: Allan Borushek
Publisher:
Published: 2020-12
Total Pages: 288
ISBN-13: 9781930448780
DOWNLOAD EBOOKThe CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
Author: Allan Borushek
Publisher:
Published: 2015
Total Pages: 238
ISBN-13: 9781488929489
DOWNLOAD EBOOKAuthor: Allan Borushek
Publisher:
Published: 2008
Total Pages: 238
ISBN-13: 9780947091132
DOWNLOAD EBOOKAuthor: Allan Borushek
Publisher:
Published: 2007
Total Pages: 254
ISBN-13: 9780947091118
DOWNLOAD EBOOKWhether you are watching your weight or just want to eat better, "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a must have! Learn how to make better food choices with this invaluable resource. "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why! The book is compiled by Allan Borushek, a dietician and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but, Calories Are King!" It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favourite foods in this convenient, pocket-sized, and colourful book. "The CalorieKing Calorie, Fat and Carbohydrate Counter" is the most up-to-date book of food counts available. It contains: unique food data that is not available elsewhere; 11,000 food listings; 200 fast food chains and restaurants; and international foods, carnival foods and fair foods. "The CalorieKing Calorie, Fat and Carbohydrate Counter" uses colour coding to make it quick and easy to find what you're looking for and is rated #1 by health professionals and consumers. It is used as a resource for numerous government studies on obesity. "The CalorieKing Calorie, Fat and Carbohydrate Counter" contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fibre, sodium, iron, caffeine and high blood pressure. Take control of your eating habits today! (Formerly called "The Doctor's Pocket Calorie, Fat & Carbohydrate Counter")
Author: Allan Borushek
Publisher:
Published: 2017-10-31
Total Pages: 0
ISBN-13: 9781930448704
DOWNLOAD EBOOKFrom The Calorie King himself, Allan Borushek, comes this handy up to date guide featuring the largest compilation of food products and fast foods. Also contains information about weight control, sugars, carbohydrates, calories, and more.
Author: Allan Borushek
Publisher:
Published: 2019-11-05
Total Pages: 0
ISBN-13: 9781930448759
DOWNLOAD EBOOK"Bonus diet guides: diabetes, cholesterol, sodium, fiber, alcohol"--Cover.
