Womancode
Womancode

Author: Alisa Vitti

Publisher: Hay House, Inc

Published: 2013

Total Pages: 337

ISBN-13: 1781802009

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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Claim Your Crown
Claim Your Crown

Author: Tarah-Lynn Saint-Elien

Publisher: Revell

Published: 2020-02-04

Total Pages: 200

ISBN-13: 1493421271

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Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves--but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in. Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today. She introduces them to an understanding of God as a loving Father and the King of all kings, who bestows upon his daughters a crown of love, worth, and power. And she shows them how to not only claim the promises of God but also walk purposefully in them as independent women (no prince necessary!) who respond to adversity with righteousness and authority.

I Am Smart, I Am Blessed, I Can Do Anything!
I Am Smart, I Am Blessed, I Can Do Anything!

Author: Alissa Holder

Publisher: Penguin

Published: 2020-12-29

Total Pages: 32

ISBN-13: 0593206622

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Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

Sacred Pregnancy
Sacred Pregnancy

Author: Anni Daulter

Publisher: North Atlantic Books

Published: 2012-05-01

Total Pages: 361

ISBN-13: 1583944443

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In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

You Have 4 Minutes to Change Your Life
You Have 4 Minutes to Change Your Life

Author: Rebekah Borucki

Publisher: Hay House, Inc

Published: 2017-02-28

Total Pages: 249

ISBN-13: 1401949738

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“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

She Did What She Could
She Did What She Could

Author: Elisa Morgan

Publisher: NavPress

Published: 2017-11-07

Total Pages: 121

ISBN-13: 1496432940

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Most of us care. We really do. We care about poverty and injustice, about orphans and the sick. And yet, weighed down by the everyday load of bringing home a paycheck, putting food on the table, and taking care of our family demands, we question our ability to make a difference. Bombarded by one celebrity help-the-world-athon after another, we shrug our shoulders in futility and do absolutely nothing. Enter She Did What She Could. Based on the woman who anointed Jesus’ feet with expensive perfume in Mark 14, She Did What She Could provides overwhelmed, yet service-seeking, significance-starved readers a realistic response to the seemingly unmeetable needs around us. Now includes the She Did What She Could Study Guide, formerly available separately as ISBN 9781615215799.

I Hope This Helps
I Hope This Helps

Author: Nakeia Homer

Publisher: Nakeia

Published: 2020-10-02

Total Pages: 178

ISBN-13: 9781735773506

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From the first person many aspiring women want to hear from every morning, a collection of curated quotes, poems, and indelible messages that will help you heal and grow, daily. Known for delivering "pep-talks you didn't know you needed," Nakeia lends her story, her wisdom, and her voice to women all over the world working, daily, to meet the next best version of themselves. "Don't let life cause you to believe that you can't be anyone other than who you were in the past. You can always begin again." I Hope This Helps is truth, warmth, conviction, and poetry for the soul- on every single page. Words to start your day- and words to help you sleep at night. Words to remind you who you are- and words to help you find out why you're here. This book of mini lessons will inspire the major breakthroughs you've been waiting for. "You can have the desires of your heart, but you gotta heal first." I hope this helps...

Salvation and Sovereignty
Salvation and Sovereignty

Author: Kenneth Keathley

Publisher: B&H Publishing Group

Published: 2010-01-01

Total Pages: 248

ISBN-13: 1433669633

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In Salvation and Sovereignty, Kenneth Keathley asks, “What shall a Christian do who is convinced of certain central tenets of Calvinism but not its corollaries?” He then writes, “I see salvation as a sovereign work of grace but suspect that the usual Calvinist understanding of sovereignty (that God is the cause of all things) is not sustained by the biblical witness as a whole.” Aiming to resolve this matter, the author argues that just three of Calvinism’s five TULIP points can be defended scripturally and instead builds on the ROSES acronym first presented by Timothy George (Radical depravity, Overcoming grace, Sovereign election, Eternal life, Singular redemption). In relation, Keathley looks at salvation and sovereignty through the lens of Molinism, a doctrine named after Luis Molina (1535-1600) that is based on a strong notion of God’s control and an equally firm affirmation of human freedom.

In The Mirror
In The Mirror

Author: Fabian E. Ferguson

Publisher: Gibbs Smith

Published: 2021-06-20

Total Pages: 0

ISBN-13: 1736162101

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"This short story inspires pride and confidence in children by showing the simple beauty of imagining greatness for oneself"--

Go Away, Foxy Foxy
Go Away, Foxy Foxy

Author: Karen Hendriks

Publisher: Daisy Lane Publishing

Published: 2020-08-07

Total Pages: 36

ISBN-13: 9780648699859

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Velvet, Valentine, and Vanilla Bean, heard a rustling of leaves and the scraping of branches. Huddling together in their treehouse sleep-out and listening hard, Velvet whisper-shouts - 'Fox claws.' Go Away Foxy, Foxy is a beautifully told tale of how, when confronted with a situation, working together can solve a problem.