After Kilimanjaro
After Kilimanjaro

Author: Gayle Woodson

Publisher: Simon and Schuster

Published: 2019-10-08

Total Pages: 346

ISBN-13: 1631526618

DOWNLOAD EBOOK

Dr. Sarah Whitaker has always been an obedient overachiever, but she is burned out. Training to be a surgeon is stressful. So when her fiancé, David, offers a solution—take a break year at a hospital in Africa and climb Mount Kilimanjaro together—she jumps on board. When he backs out, she embarks on the adventure alone. Sarah quickly falls in love with Tanzania, a land of gentle people, exotic wildlife, and stunning natural beauty, from the sands of Zanzibar to the peaks of Kilimanjaro. She also develops great respect for new Tanzanian friends: strong African women who strive to serve an overwhelming need for health care. Shocked by the high rate of maternal mortality and the scourge of female genital mutilation in the country, Sarah begins to speak out against FGM and develops an experimental program to train tribal birth attendants in a remote mountain village. Conditions are primitive there, and life is fragile. The separation takes its toll on her relationship with David, and she fights against feelings for another man. As the months pass, one thing becomes clear: if Sarah survives this year, her life will never be the same again.

Kilimanjaro
Kilimanjaro

Author: Henry Stedman

Publisher:

Published: 2003

Total Pages: 0

ISBN-13: 9781873756652

DOWNLOAD EBOOK

This new guide is written in the proven Trailblazer style--with detailed walking maps showing hiking times, points of interest, and gradients.

Gorge
Gorge

Author: Kara Richardson Whitely

Publisher: Seal Press

Published: 2015-04-07

Total Pages: 274

ISBN-13: 1580055605

DOWNLOAD EBOOK

The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.

The Call of Kilimanjaro
The Call of Kilimanjaro

Author: Jeff Belanger

Publisher: Charlesbridge Publishing

Published: 2021-03-09

Total Pages: 226

ISBN-13: 1623545110

DOWNLOAD EBOOK

"My own journey to the summit of Kilimanjaro opened me to a life of adventure, and this book brought me right back to the slopes of that magical mountain. An honest and affirming tale of embracing the unknown and the transformative power of nature, Jeff's journey is an invitation to all of us to get outside our comfort zone, see the world, and let it change us." —Josh Gates, Explorer, Host of Discovery's Expedition Unknown An honest and engaging account of one amateur hiker's journey to spiritual transformation as he climbs to the summit of Mount Kilimanjaro. After his brother-in-law Chris passed away, author Jeff Belanger made the decision to take the trip of a lifetime, both in honor of Chris and in pursuit of clarity about his own life and goals. The Call of Kilimanjaro is a day-by-day record of Belanger's ascent to the peak of Africa's highest mountain. By turns contemplative and irreverent, joyful and thoughtful, boyish and wise, this is a book for all ages - from 10 to 100 - and a memoir for armchair travelers with an interest in spirituality. By example, Belanger teaches us to take stock of our accomplishments, eye the lofty goals we've placed in front of ourselves, and push higher than we've ever dared, turning an honest eye toward past, present, and future, through the end of life and beyond.

Climbing the Seven Summits
Climbing the Seven Summits

Author: Mike Hamill

Publisher: The Mountaineers Books

Published: 2012-05-04

Total Pages: 322

ISBN-13: 1594856494

DOWNLOAD EBOOK

CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

What Doesn't Kill Us
What Doesn't Kill Us

Author: Scott Carney

Publisher: Rodale Books

Published: 2017-01-03

Total Pages: 290

ISBN-13: 1623366917

DOWNLOAD EBOOK

What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

Kissing Kilimanjaro
Kissing Kilimanjaro

Author: Daniel Dorr

Publisher: The Mountaineers Books

Published: 2010-08-03

Total Pages: 242

ISBN-13: 1594853711

DOWNLOAD EBOOK

CLICK HERE TO DOWNLOAD THE FIRST CHAPTER (Provide us with a little information and we'll send your download directly to your inbox) * Entertaining climbing narrative about a destination many dream of visiting * Perfect gift for adventure travelers and climbers alike * Dorr's story was featured on the Outdoor Life Network's "Countdown to the 25 Most Dangerous Places" Mount Kilimanjaro is sometimes called "Everyman's Everest" because it is possible for a novice climber to reach the summit. And every year, more than 30,000 adventure tourists try. But for each person who goes to the mountain, there are thousands more who chat about it at cocktail parties, making plans to go...someday. That's how Daniel Dorr got started: flirting with a beautiful brunette over hot cocoa and spouting impressive plans. Six months later, he was lying on the cold gravel trail at 18,000 feet, panting and hacking in the darkness. Dorr is a typical marketing exec by day but, amped up by his re-acquaintance with a romantic interest, he gained the determination to pursue one of his lifelong dreams -- summiting Kilimanjaro. When Dorr left behind the familiarity of his weekend-warrior lifestyle in Southern California to reach the top of the 19,340-foot peak, he didn't realize he would cross a threshold to a new way of life. As he fondles expensive hi-tech gear, gets vaccinated for the jungle, travels local-style across East Africa, and vomits on top of the African continent, readers share in the rewards, both large and small, of reaching for personal fulfillment through adventure travel.