Meditation For Fidgety Skeptics

Meditation For Fidgety Skeptics

Author: Dan Harris

Publisher: Hachette UK

Published: 2018-07-12

Total Pages: 252

ISBN-13: 1473691400

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*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.


The Skeptics' Guide to the Universe

The Skeptics' Guide to the Universe

Author: Dr. Steven Novella

Publisher: Grand Central Publishing

Published: 2018-10-02

Total Pages: 505

ISBN-13: 1538760517

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An all-encompassing guide to skeptical thinking from podcast host and academic neurologist at Yale University School of Medicine Steven Novella and his SGU co-hosts, which Richard Wiseman calls "the perfect primer for anyone who wants to separate fact from fiction." It is intimidating to realize that we live in a world overflowing with misinformation, bias, myths, deception, and flawed knowledge. There really are no ultimate authority figures-no one has the secret, and there is no place to look up the definitive answers to our questions (not even Google). Luckily, The Skeptic's Guide to the Universe is your map through this maze of modern life. Here Dr. Steven Novella-along with Bob Novella, Cara Santa Maria, Jay Novella, and Evan Bernstein-will explain the tenets of skeptical thinking and debunk some of the biggest scientific myths, fallacies, and conspiracy theories-from anti-vaccines to homeopathy, UFO sightings to N- rays. You'll learn the difference between science and pseudoscience, essential critical thinking skills, ways to discuss conspiracy theories with that crazy co- worker of yours, and how to combat sloppy reasoning, bad arguments, and superstitious thinking. So are you ready to join them on an epic scientific quest, one that has taken us from huddling in dark caves to setting foot on the moon? (Yes, we really did that.) DON'T PANIC! With The Skeptic's Guide to the Universe, we can do this together. "Thorough, informative, and enlightening, The Skeptic's Guide to the Universe inoculates you against the frailties and shortcomings of human cognition. If this book does not become required reading for us all, we may well see modern civilization unravel before our eyes." -- Neil deGrasse Tyson "In this age of real and fake information, your ability to reason, to think in scientifically skeptical fashion, is the most important skill you can have. Read The Skeptics' Guide Universe; get better at reasoning. And if this claim about the importance of reason is wrong, The Skeptics' Guide will help you figure that out, too." -- Bill Nye


One-Minute Answers to Skeptics

One-Minute Answers to Skeptics

Author: Charlie H. Campbell

Publisher: Harvest House Publishers

Published: 2010-01-01

Total Pages: 130

ISBN-13: 0736937145

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Speaking all over the United States about apologetics issues, Charlie Campbell has heard just about every question skeptics have to offer. In this concise, reader-friendly handbook, he provides brief responses to the top-40 questions that keep people from the faith, such as... What evidence do you have that God exists? How do you know the Bible is actually true? What about those who have never heard of Jesus? Will they be condemned to hell? If God is so loving, why does He allow evil and suffering? How can you say Jesus is the only way to heaven? Don’t all religions basically teach the same thing? Aren’t a lot of churchgoers hypocrites? With a gracious introductory note to skeptical readers and a generous sprinkling of inspiring quotes throughout, this handy resource is an enjoyable read as well as a powerful evangelistic tool.


The Skeptic's Guide to Sports Science

The Skeptic's Guide to Sports Science

Author: Nicholas Tiller

Publisher: Routledge

Published: 2020-03-27

Total Pages: 362

ISBN-13: 0429820879

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The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are sold (supplements, fad-diets, training programs, gadgets, and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover, our critical faculties are ill-suited to a culture characterized by fake news, social media, misinformation, and bad science. We have become walking, talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science, Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch, the glossy magazine advert, and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix, the fallacious arguments that are a mainstay of product advertising, and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of, and evidence for, the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and, by the book’s end, they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers, athletes, students, and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control.


Advertising for People Who Don't Like Advertising

Advertising for People Who Don't Like Advertising

Author: KesselsKramer KesselsKramer

Publisher: Laurence King Publishing

Published: 2012-05-04

Total Pages: 240

ISBN-13: 1780673981

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This is a book by a company that dislikes advertising as much as anyone. Nevertheless, it makes adverts. It has worked with global brands to produce fashion collections and promoted a town with a mass wedding. It creates advertising with more human, truthful communications. The company's name is KesselsKramer. This book describes how to make something you like out of something you don't. As well as drawing on its own experiences, KesselsKramer listens and learns from those who doubt the advertising industry. Stefan Sagmeister explains how quitting work makes you better at working; Hans Aarsman discusses authenticity in image-making; and Alex Bogusky looks at ways to help capitalism grow up. Advertising for People Who Don't Like Advertising is partly a creative handbook and partly an attempt to make the world a very slightly better place. It's intended for anyone who has ever hated a web banner or zapped an ad break.


Life After the 30-Second Spot

Life After the 30-Second Spot

Author: Joseph Jaffe

Publisher: John Wiley & Sons

Published: 2005-06-10

Total Pages: 306

ISBN-13: 0471738697

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The old media strategies advertisers used for decades no longer work. Here's what does! Traditional advertising, in the form of print, radio, and most notably, television, is far less effective than it used to be. Advertising strategies using only these mediums no longer work. Life After the 30-Second Spot explains how savvy marketers and advertisers are responding with new marketing techniques to get their message out, get noticed, engage their audiences-and increase sales! Covering topics such as viral marketing, gaming, on-demand viewing, long-form content, interactive, and more, the book explains the new avenues marketers and advertisers must use to replace traditional print, TV, and radio advertising-and which strategies are most effective. This book is every marketer's road map to "new marketing."


Badmen

Badmen

Author: Bob Hoffman

Publisher: Type a Group

Published: 2017-08-29

Total Pages: 83

ISBN-13: 9780999230701

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A frightening and highly entertaining look into the hidden, corrupt, and dangerous world of online advertising where billions of dollars are being stolen; personal information about us is being collected and sold 24-hours a day; and important principles of a free society are being undermined.


Skeptical Philosophy for Everyone

Skeptical Philosophy for Everyone

Author: Richard H. Popkin

Publisher: Prometheus Books

Published: 2010-06-02

Total Pages: 342

ISBN-13: 1591028736

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Highly recommended as a first philosophy book...-Library JournalThis lucid, informal, and very accessible history of Western thought takes the unique approach of interpreting skepticism-i.e., doubts about knowledge claims and the criteria for making such claims-as an important stimulus for the development of philosophy. The authors argue that practically every great thinker from the time of the Greeks to the present has produced theories designed to forestall or refute skepticism: from Plato to Moore and Wittgenstein. The influence of and responses to such 20th-century skeptics as Russell and Derrida are also discussed critically.Popkin and Stroll review each major theory of philosophy chronologically and then further organize these theories into their respective subject areas: metaphysics, epistemology, ethics, political philosophy, and philosophy of religion. Within each subject area the authors discuss how the skeptical challenge gave rise to new philosophical positions. The volume concludes with an especially interesting debate between the authors on the merits of skepticism today. Stroll thinks that ultimately the doubts expressed by skeptics can be refuted, while Popkin denies this.This is an outstanding introduction to the problems of philosophy by two eminent philosophers with a gift for presenting the history of ideas in a very enjoyable fashion.Richard Popkin (Los Angeles, CA) is professor emeritus of philosophy at Washington University, St. Louis, and adjunct professor of history and philosophy at the University of California at Los Angeles.Avrum Stroll (San Diego, CA) is research professor of philosophy at the University of California, San Diego.


Marketers Are from Mars, Consumers Are from New Jersey

Marketers Are from Mars, Consumers Are from New Jersey

Author: Bob Hoffman

Publisher:

Published: 2015-05-01

Total Pages: 190

ISBN-13: 9781508977117

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In marketing today, delusional thinking isn't just acceptable -- it's mandatory. In "Marketers Are From Mars, Consumers Are From New Jersey", Bob Hoffman, author of "101 Contrarian Ideas About Advertising" and "The Ad Contrarian" explains how marketers and advertisers have lost touch with consumers and are living in a fantasy land of their own invention -- fed by a cultural echo chamber of books, articles and conferences in which people like them talk to people like them.