Winning Squash
Winning Squash

Author: Jahangir Khan

Publisher: Prentice Hall Direct

Published: 1986

Total Pages: 92

ISBN-13: 9780139611032

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Jahangir, a number one player, offers instruction for beginners and advanced squash players

Ian McKenzie's Squash Skills
Ian McKenzie's Squash Skills

Author: Ian McKenzie

Publisher: Crowood Press (UK)

Published: 2002

Total Pages: 0

ISBN-13: 9781861264954

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A comprehensive, step-by-step guide for squash players who want to improve their game and benefit from advice on match tactics. Chapters explore what makes a winning player, explaining the vital roles of tactics, temperament and fitness. Exercises are suggested for both solo and pairs practice, and a separate section on coaching gives in-depth analysis of the different ways to improve a player's results.

Keep an Eye on the Ball
Keep an Eye on the Ball

Author: Chris Widney

Publisher: Simon & Schuster

Published: 1996

Total Pages: 100

ISBN-13: 9780684813240

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Two athletes willingly shut themselves inside a large, white box. Armed with what look like large flyswatters, they chase a dead rubber ball, banging it against a wall until they are half-dead with exhaustion -- and then they do it again. In "Keep Eye on Ball, Is Most Important One Thing I Tell You, " editor Chris Widney combines the teachings of squash legend Hashim Khan with the drawings of artist Richard Pitts in order to unravel some of the mystery behind this game that no one can seem to explain or stop playing. The result is a book that will leave squash fanatics laughing all the way to the court, and may even help them win a point or two when they get there.

Squash
Squash

Author: Peter Hirst

Publisher: Crowood

Published: 2014-06-30

Total Pages: 314

ISBN-13: 1847978606

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Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game. Contents include: information boxes containing 'Top Tips' aimed at all levels of ability; the history and rules of the sport, how to get started and the equipment you need; techniques, skills and tactics; practical advice about how to practice, plan, refine your strokes and develop your game; training, fitness, injury prevention and mental toughness; colour action images, sequence photographs of the strokes and helpful diagrams; a useful glossary and list of addresses. Superbly illustrated with 137 colour sequence photographs and 13 diagrams.

The Lost Kitchen
The Lost Kitchen

Author: Erin French

Publisher: Clarkson Potter

Published: 2017-05-09

Total Pages: 258

ISBN-13: 0553448439

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An evocative, gorgeous four-season look at cooking in Maine, with 100 recipes No one can bring small-town America to life better than a native. Erin French grew up in Freedom, Maine (population 719), helping her father at the griddle in his diner. An entirely self-taught cook who used cookbooks to form her culinary education, she now helms her restaurant, The Lost Kitchen, in a historic mill in the same town, creating meals that draw locals and visitors from around the world to a dining room that feels like an extension of her home kitchen. The food has been called “brilliant in its simplicity and honesty” by Food & Wine, and it is exactly this pure approach that makes Erin’s cooking so appealing—and so easy to embrace at home. This stunning giftable package features a vellum jacket over a printed cover.

Run to the Roar
Run to the Roar

Author: Paul Assaiante

Publisher: Penguin

Published: 2010-11-24

Total Pages: 227

ISBN-13: 1101445378

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The winningest coach in NCAA history shares his lessons on building and coaching teams of champions. For 202 consecutive dual matches over the past eleven years, the Trinity men's squash team has gone unbeaten. No other team in any collegiate sport has achieved the same sustained level of greatness. Run to the Roar is the story of a coach who succeeds in recruiting young men from around the world, getting them to work as a team, managing personalities, calming egos, and encouraging daily effort and focus under pressure. The book's framework is the finals of the 2009 national intercollegiate team championships. As Trinity scrapes out a 5-4 victory over Princeton, Assaiante imparts the insights and experiences that have made him a master coach. In stark contrast to his Trinity dynasty, Assaiante also openly discusses the deep emotional turmoil he faces as the parent of a heroin addict. Run to the Roar is not just a book about squash; it is an invaluable and unique reflection on mentoring, leadership, and parenting from one of the most innovative and successful coaches in collegiate athletics.

The Mexican Keto Cookbook
The Mexican Keto Cookbook

Author: Torie Borrelli

Publisher: Ten Speed Press

Published: 2019-11-19

Total Pages: 242

ISBN-13: 1984857096

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Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet. In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience--The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.