Eft: Balance and Elevate Your Chakras and Heal Your Mind (Overcome Emotional Problems Using Emotional Freedom Technique)
Eft: Balance and Elevate Your Chakras and Heal Your Mind (Overcome Emotional Problems Using Emotional Freedom Technique)

Author: Leonard McMurry

Publisher: Leonard McMurry

Published: 101-01-01

Total Pages: 280

ISBN-13:

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It’s true. And that’s why eft works so well. Eft, or the emotional freedom technique, also called eft tapping has been proven quite effective in reducing stress, removing certain phobias and some low-level psychological disorders as well as helping you to lose weight. Specialists of eft claim that it is effective in reducing chronic pain, addiction, and just about anything else that ails a person. So, what are you waiting for? Great health and feeling better can be achieved by using the eft methods in this guide. I am positive you will experience relief from the issues that you’re currently facing. Here is a preview of what you'll learn... • Emotional freedom technique: the basics • Foundation of eft tapping: your body’s energy level • Eft tapping • Tips and tricks to make eft more effective • Using eft tapping to address specific problems • Tap your way to a happy life You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

Advanced EFT Scripts to Heal and Align The Chakras
Advanced EFT Scripts to Heal and Align The Chakras

Author: Jacent Mpalyenkana-Murray MBA

Publisher:

Published: 2019-12

Total Pages: 103

ISBN-13: 9781076236074

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The body, like everything in the universe is composed of energy. And Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. EFT (The Emotional Freedom Technique) is a method of tapping with the fingertips, on the meridian points located on different parts of the body, while focusing on a particular issue. In this book, advanced EFT techniques are used for the scripts designed to help one tap on each chakra--as the issues that relate to each chakra are explored and the energy around them, regulated and balanced. Take-Aways: The techniques used in the book are detailed, yet simplified to allow ease of use. Anyone will be able to follow the simple instructions to tap and balance their energy. After tapping on each chakra, the chakra's energy will be regulated, and the negative emotions and physical symptoms that stem from the energy disruption will also be dissolved. When all the seven Chakras are open optimally, this helps the individual to function properly physically, emotionally and spiritually. Other benefits include, but are not limited to: -Reduced anxiety, stress and fear.-Clarity and faith. -Feel unconditional love for the self and others.-Achieve emotional freedom from the negative past. -Speak your truth without fear.-Achieve physical well-being. -Feel grounded, calm and confident. Whether you are a Coach who wants to help your clients regulate and balance their Chakras and hence their lives, or someone who just wants to heal themselves, the scripts in this book are guaranteed to help you achieve your goals.About the Author: Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. As also an Advanced Emotional Technique Practitioner, she partners with her clients to help them achieve emotional freedom from negative experiences, stress and trauma, resolve redundant spiritual blockages--so that they can live life on their terms

The Tapping Solution
The Tapping Solution

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2013-04-02

Total Pages: 258

ISBN-13: 1401939449

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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Emotional Freedom Technique For Dummies
Emotional Freedom Technique For Dummies

Author: Helena Fone

Publisher: John Wiley & Sons

Published: 2010-12-29

Total Pages: 342

ISBN-13: 1119996317

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A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on: The path to emotional freedom - explaining EFT Understanding your emotions Basic EFT tapping routines Improving emotional health with EFT Practising EFT on yourself and others Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP. Find out more about Helena at www.EFTRegister.com

Tapping Into Wealth
Tapping Into Wealth

Author: Margaret M. Lynch

Publisher: TarcherPerigee

Published: 2014-12-26

Total Pages: 258

ISBN-13: 0399168826

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EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Eft: A Powerful and Proven Guide for Using Eft (Purify, Balance and Elevate Your Chakras and Heal Your Mind, Body and Spirit)
Eft: A Powerful and Proven Guide for Using Eft (Purify, Balance and Elevate Your Chakras and Heal Your Mind, Body and Spirit)

Author: Harold Jackson

Publisher: Harold Jackson

Published: 101-01-01

Total Pages: 69

ISBN-13:

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Fast, easy, drug-free migraine headache symptom relief can be as close as your fingertips. When you apply the EFT technique to your migraine headache symptoms, you will know in a few short minutes if relief is on its way. Unlike most other migraine headache remedies, you can start applying EFT at the very first sign of migraine symptoms. What’s inside this book? In this comprehensive guide, you will learn: · how to tap · how tapping works · the first tapping statement to tap I really enjoyed this book. I tapped each statement, whether it resonated with me or not. I found myself yawning a lot. I have noticed that I feel much more calm and relaxed. Less self-conscious. I feel that EFT helped to clear out blocks quickly and with ease.

Emotional Freedom Technique (EFT) Through the Chakras
Emotional Freedom Technique (EFT) Through the Chakras

Author: Michael Hetherington

Publisher: CreateSpace

Published: 2014-01

Total Pages: 68

ISBN-13: 9781494842604

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Emotional Freedom Technique (EFT) through the Chakras (2nd Edition - Expanded and Updated) is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system. This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur. This technique is simple, easy and effective. When using EFT through the Chakras you can - Reduce emotional anxiety and emotional turbulence in a few minutes - Clear and reduce any muscular pain instantly and dramatically - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual - Treat and heal yourself or use it to treat and heal others - Establish more awareness in your daily life by working with the Chakra's. When you work with the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!

Unblocked
Unblocked

Author: Margaret Lynch Raniere

Publisher: Hay House, Inc

Published: 2022-04-12

Total Pages: 306

ISBN-13: 1401965458

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A practical, step-by-step program for healing the four lower chakras—the empowerment chakras—using EFT/tapping. Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower “empowerment” chakras—root, sacral, solar plexus, heart—and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as “tapping.” These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with confidence, courage, and deeply felt belief in yourself and your value. However, these are the chakras that get blocked with long-buried fears and pain that create self-doubt, procrastination, playing small, and years of trying to prove you’re good enough. Healing these lower chakras will help you reclaim your inner power so you can stop proving and start being your most powerful, passionate, and authentic self.

Wheels of Life
Wheels of Life

Author: Anodea Judith

Publisher: Llewellyn Worldwide

Published: 2012-12-08

Total Pages: 528

ISBN-13: 0738715956

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As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

The Sanity Warrior
The Sanity Warrior

Author: Jacent Mpalyenkana-Murray

Publisher:

Published: 2020-04-10

Total Pages: 282

ISBN-13: 9781098512934

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In life we experience the most unpredictable and insane encounters which normally leave us disoriented. Life is mysterious and it takes more than wishful thinking to stay sane and focused when challenges and problems show up. In this book, I share real life stories, plus researched data to reveal the chaos in our world today and how the negativity infused in our environment impacts our emotional wellbeing, mental health and progress in general. I employ philosophical, spiritual, religious, psychological and other mind-healing techniques to discuss 13 strategies designed to help you learn how to control the virus of the mind from influencing your emotional well-being. You will also be able to establish how to become the authority of your experiences. Takeaways:1. Be captivated by the detailed personal stories that are relatable, thought provoking and then be inspired to persevere through challenges regardless of their intensity.2. Learn how to use your mind to rise above emotional turmoil and how to be at peace with things you can't change.3. Learn thirteen practical and proven emotional intelligence strategies designed to help you release the grip from negative conditioning and then become the authority of your experiences. 4. Get clear on your life purpose. Regardless of your life's journey, this book is guaranteed to generate feelings of empathy, make you laugh, cry, and then get you feeling so inspired to keep moving forward no matter what.You will have access to practical self-empowering nuggets deliberated to help you become a witness of your experiences, manage your emotional well-being, learn how to respond instead of react, have a more peaceful life and have more clarity about your life purpose. Consider this book a "When the going gets touch, the tough get going" go-to.