Press Here! Acupressure for Beginners

Press Here! Acupressure for Beginners

Author: Bob Doto

Publisher: Fair Winds Press

Published: 2019-02-26

Total Pages: 131

ISBN-13: 1592338712

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Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.


Acupressure Therapy Handbook for Beginners

Acupressure Therapy Handbook for Beginners

Author: Mary Hook

Publisher: Independently Published

Published: 2024-05-02

Total Pages: 0

ISBN-13:

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Embark on a transformative journey through the ancient art of acupressure therapy with our comprehensive handbook tailored for beginners. In a world increasingly turning to holistic wellness practices, acupressure stands out as a powerful tool for restoring balance and vitality to the body and mind. Within the pages of this enlightening guide, readers will uncover the secrets of acupressure, a practice rooted in Chinese medicine that has endured for centuries. Through gentle pressure applied to specific points on the body, acupressure stimulates the flow of energy, or qi, promoting self-healing and relief from a myriad of ailments. This handbook serves as a roadmap for beginners, offering clear and accessible instructions on how to harness the healing potential of acupressure. From understanding the fundamental principles of traditional Chinese medicine to mastering techniques for addressing common health concerns, readers will gain the knowledge and confidence to embark on their own healing journey. Featuring easy-to-follow diagrams and step-by-step instructions, this book empowers readers to take control of their well-being. Whether seeking relief from stress, alleviating chronic pain, or enhancing overall wellness, the wisdom of acupressure awaits within these pages. Discover the transformative power of acupressure therapy and unlock a pathway to holistic health and vitality. Embrace ancient wisdom, cultivate balance, and awaken your body's innate ability to heal with "The Beginner's Guide to Acupressure Therapy.


Acupressure's Potent Points

Acupressure's Potent Points

Author: Michael Reed Gach, PhD

Publisher: Bantam

Published: 2011-11-09

Total Pages: 272

ISBN-13: 0307794032

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With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.


Handbook of Acupressure

Handbook of Acupressure

Author: Dr. A.K. Saxena & Dr. Preeti Pai

Publisher: Prabhat Prakashan

Published: 2017-01-01

Total Pages: 221

ISBN-13: 8184305265

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The Life of Gargantua and of Pantagruel is a pentalogy of novels written in the 16th century by François Rabelais, which tells of the adventures of two giants, Gargantua and his son Pantagruel.


Acupressure Therapy Handbook

Acupressure Therapy Handbook

Author: Doctor Florian G Nussbaum

Publisher:

Published: 2021-01-05

Total Pages: 36

ISBN-13:

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Acupressure Therapy Handbook: Full Guide on Acupressure from a to z & Step by Step Guide on How to Do It Like Never Before & So Much MorePressure point massage, Acupressure for short, as it is alluded to is the demonstration of applying weight of the hand or one's fingers to exceptional or specific parts of the human body. Also, these specific parts or regions of the human body where weight is applied to are named as acupoints. What's more, they are situated at various regions of our body. And if you are a lover of ACUPRESSURE, and you desire to know the BASICS of Acupressure and become a pro; then this wonderful guide will be of invaluable help to you!Here and in this guide, the following will be discussed: the meaning of Acupressure; the true essence of acupressure for beginners; the rules guiding acupressure and how acupressure does its work; known acupressure regions plus the medical ailments that gains from acupressure applications. These and many other great things will be discussed in this guide! Simply Scroll up and click Buy Now Button to get your copy today!


The Beginner's Guide to Auricular Therapy

The Beginner's Guide to Auricular Therapy

Author: P. Sze

Publisher:

Published: 2017-05-05

Total Pages: 34

ISBN-13: 9781520451398

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This book introduces the application of acupressure on ears (aka auricular therapy) using ear seeds. It clearly demonstrates ear seed placement at corresponding acupuncture points in detailed pictures for 19 common conditions: weight loss, quit smoking, fatigue, stress, insomnia, myopia/ enhance vision, dizziness, headache/ migraine, diabetes, constipation, gastritis, premenstrual syndromes (PMS), fertility, menstrual cramps, menopause, neck pains, shoulder pains, lower back pains, and knee pains. With this handbook, readers can quickly look up their conditions and start applying this safe non-invasive acupressure healing method.


Acupressure and Reflexology For Dummies

Acupressure and Reflexology For Dummies

Author: Synthia Andrews

Publisher: John Wiley & Sons

Published: 2011-02-10

Total Pages: 360

ISBN-13: 111805153X

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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help


Acupressure Made Simple

Acupressure Made Simple

Author: Deborah Bleecker

Publisher: Draycott Publishing, LLC

Published: 2019-04-11

Total Pages: 266

ISBN-13: 9781940146836

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Learn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. But which acupuncture points work best for acupressure? How do you treat the points to get the results you need? Acupressure is easy to learn, and easy to apply effectively.No special tools are necessary to treat the points. Learn how to locate acupressure points accurately. In addition to the top acupressure points to treat each health issue, information on which supplements work best is included.Top 10 Acupressure PointsChinese Medicine Quick GuideHow To Make Acupressure Work For You--How To Locate Acupressure Points--How Acupuncture And Acupressure Treat Pain---Ear Acupressure Explained---Acupuncture Meridians---Acid Reflux, Heartburn, GERD. Allergies, Angina, Ankle Pain, Anxiety, Arm Pain, Baby Bedwetting, Baby Colds and Flu, Baby Colic, Baby Constipation, Baby Diarrhea, Baby Digestion, Baby Ear Pain, Baby Fever, Baby Sleep, Baby Stress, Baby Vomiting, Back Pain, Carpal Tunnel Syndrome, Colds And Flu, Constipation, Cough, Depression, Diabetic Neuropathy, Diarrhea, Dizziness, Ear Pain, Elbow Pain, Eye Pain, Fatigue, Fever, Finger Pain, Foot Pain, Frequent Urination, Weak Bladder, Incontinence, Gallstones, Hand Pain, Headache, Heart Arrhythmia, Hiccups, High Blood Pressure, Hives, Hormonal Health, Hot Flashes, Impotence, Libido, Erectile Dysfunction, Infertility, Insomnia, Kidney Stones, Knee Pain, Lasik Dry Eyes, Meniere's Disease, Migraine Headaches, Morning Sickness, Nausea, Neck Pain, Plantar Fasciitis, PMS - Premenstrual Syndrome, Sciatica, Shoulder Pain, Sinus Pain, Stress, Irritability, Stroke Recovery, Toe Pain, Water Retention, Swelling, and Edema, Weight Loss.


Health Books Health In Your Hands

Health Books Health In Your Hands

Author: Devendra Vora

Publisher:

Published: 1997*

Total Pages:

ISBN-13: 9788124309001

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World renowned Acupressurist Dr.Devendra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health. Acupressure also enables one to diagnose and cure disease like Common Cold, Diabetes, High Blood Pressure, Migraine, Paralysis and even Cancer. Dr. Devendra Vora has proved that all dreaded diseases like Allergy, Cancer, Thalassaemia and HIV/AIDS are only Paper Dragons which can be easily defeated. The learned author has shown how all these dreaded diseases can be prevented and cured. And all that without any cost or side effects.


Acupuncture Points Handbook

Acupuncture Points Handbook

Author: Deborah Bleecker

Publisher:

Published: 2017-01-11

Total Pages:

ISBN-13: 9781940146201

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Point location book written in easy to understand terms, for the layperson.