Acing Depression

Acing Depression

Author: Cliff Richey

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780942257663

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Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.


The Depths

The Depths

Author: Jonathan Rottenberg

Publisher: Basic Books (AZ)

Published: 2014-02-11

Total Pages: 274

ISBN-13: 0465022219

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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight? In this humane and illuminating challenge to defect models of depression, psychologist Jonathan Rottenberg argues that depression is a particularly severe outgrowth of our natural capacity for emotion. In other words, it is a low mood gone haywire. Drawing on recent developments in the science of mood—and his own harrowing depressive experience as a young adult—Rottenberg explains depression in evolutionary terms, showing how its dark pull arises from adaptations that evolved to help our ancestors ensure their survival. Moods, high and low, evolved to compel us to more efficiently pursue rewards. While this worked for our ancestors, our modern environment—in which daily survival is no longer a sole focus—makes it all too easy for low mood to slide into severe, long-lasting depression. Weaving together experimental and epidemiological research, clinical observations, and the voices of individuals who have struggled with depression, The Depths offers a bold new account of why depression endures—and makes a strong case for de-stigmatizing this increasingly common condition. In so doing, Rottenberg offers hope in the form of his own and other patients’ recovery, and points the way towards new paths for treatment.


Facing Life's Challenges

Facing Life's Challenges

Author: Amy Dean

Publisher: Hay House, Inc

Published: 1995-10-01

Total Pages: 385

ISBN-13: 1401933416

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Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.


Back from the Brink

Back from the Brink

Author: Graeme Cowan

Publisher: New Harbinger Publications

Published: 2014-01-02

Total Pages: 250

ISBN-13: 1608828581

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On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. “I just can’t be a burden any longer,” he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described as the worst he had ever treated, Cowan set out on a difficult journey back from the brink. Since then, he has dedicated his life to helping others struggling with depression and bipolar disorder—and that is how this book came to be. If you have severe depression or bipolar disorder, it is important to remember that you are not alone. Featuring interviews with people from of all walks of life, Back from the Brink is filled with real stories of hope and healing, information about treatment options and medication, and tools for putting what you've learned into practice. If you are ready to put one foot in front of the other and finally set out on the path to recovery, the powerful stories in this book will inform and inspire you to make lasting change. If you have severe depression or bipolar disorder, you may find it difficult to take that first step toward recovery. You aren’t alone. In our society, many people with depression or bipolar disorder do not seek therapy or medical treatment due to the stigma that surrounds mental illness. Even people in “progressive” communities may not want to admit that they are on antidepressants or mood-balancing medications. Isn’t it time we changed the way we thought about these illnesses? The book includes a special foreword by actress Glenn Close, and features in-depth interviews with former US Representative Patrick Kennedy; television talk-show host Trisha Goddard; director of public policy at Google, Bob Boorstin; former chief advisor to Tony Blair, Alastair Campbell; former tennis pro, Cliff Richey; former professional football player, Greg Montgomery; and many more.


The Wiley-Blackwell Handbook of Mood Disorders

The Wiley-Blackwell Handbook of Mood Disorders

Author: Mick Power

Publisher: John Wiley & Sons

Published: 2013-08-19

Total Pages: 549

ISBN-13: 1119978920

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The Wiley-Blackwell Handbook of Mood Disorders, 2/e reflects the important and fast-changing advancements that have occurred in theory and practice in unipolar and bipolar mood disorders. There is no other current reference that gathers all of these developments together in a single book Every chapter is updated to reflect the very latest developments in theory and practice in unipolar and bipolar mood disorders Includes additional chapters which cover marital and family therapy, medical disorders and depression, and cross-cultural issues Contributions are from the world's leading authorities, and include psychiatrists and clinical psychologists with experience in both research and in practice Focuses on innovations in science and clinical practice, and considers new pharmacological treatments as well as psychological therapies


CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth

CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth

Author: Brian C. Chu

Publisher: Guilford Publications

Published: 2023-05-05

Total Pages: 450

ISBN-13: 1462551157

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Going beyond one-size-fits-all approaches to treating depression and anxiety, this book is packed with tools for delivering flexible, personalized cognitive-behavioral therapy (CBT) to diverse children and adolescents. The authors use extended case examples to show how to conceptualize complex cases and tailor interventions to each client's unique challenges, strengths, family background, and circumstances. In a convenient large-size format, the book features vivid vignettes, sample treatment plans, therapist–client dialogues, and 49 reproducible handouts and worksheets, most of which can be downloaded and printed for repeated use. It offers pragmatic guidance for collaborating effectively with parents and with other professionals.


A Handbook for the Study of Mental Health

A Handbook for the Study of Mental Health

Author: Allan V. Horwitz

Publisher: Cambridge University Press

Published: 1999-04-13

Total Pages: 700

ISBN-13: 9780521567633

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This book offers the first comprehensive presentation of the sociology of mental health and illness, including original, contemporary contributions by experts in the relevant aspects of the field. Divided into three sections, the chapters cover the general perspectives in the field, the social determinants of mental health, and current policy areas affecting mental health services. The Sociology of Mental Health and Illness is designed for classroom use in sociology, social work, human relations, human services, and psychology. With its useful definitions, overview of the historical, social, and institutional frameworks for understanding mental health and illness, and non-technical style, the text is suitable for advanced undergraduate or lower level graduate students.


Oxford Handbook of Psychiatry

Oxford Handbook of Psychiatry

Author: David Semple

Publisher: OUP Oxford

Published: 2013-02-28

Total Pages: 1094

ISBN-13: 0191503088

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Fully revised and updated for the new edition, the Oxford Handbook of Psychiatry provides the most up-to-date information clinically relevant to the doctor on the ground. Using a presentation-based format it provides detailed advice on clinical decision making after diagnosis. This handbook is an indispensable companion for any professional working in psychiatric medicine. Covering all major psychiatric conditions and sub-specialties, this handbook provides practical and comprehensive guidelines and in-depth coverage of psychiatric assessment, psychopathology, evidence-based practice, therapeutic issues, and transcultural psychiatry. It is indexed alphabetically by ICD-10 / DSM-IV classification codes and acute presentations for quick access. It reflects the recent major changes to psychiatric training and examination as well as the latest drug information. Reviewed by experienced clinicians, and revised by Specialist Trainees, this handbook not only gives expert advice for psychiatry professionals, but is also directly relevant to trainees in psychiatry. For the third edition, new information includes guidance on Adult ADHD, information on new drugs of abuse (e,g, GBL, GHB, mephodrone), and clinical decision-making in the prison setting. With such broad coverage and depth of guidance, this is the must-have pocket guide for all professionals and trainees working in psychiatry.


Rapid Acting Antidepressants

Rapid Acting Antidepressants

Author:

Publisher: Academic Press

Published: 2020-06-29

Total Pages: 404

ISBN-13: 0128201908

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The Advances in Pharmacology series presents a variety of chapters from the best authors in the field. - Includes the authority and expertise of leading contributors in pharmacology - Presents the latest release in the Advances in Pharmacology series


Exploring Depression

Exploring Depression

Author: Garima Manchanda

Publisher: Notion Press

Published: 2024-10-15

Total Pages: 151

ISBN-13:

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Garima Manchanda is an author with a unique take on mental health. Despite her education in subjects other than medicine or psychology, her own experience with depression inspired her to delve thoroughly into this complex topic. Garima has written a novel based on thorough research and self-reflection that not only explores the various varieties of depression, but also reveals her own experiences with it. Her writing attempts to shine light on the complexities of mental health, providing readers with empathy and comfort. Garima's commitment to this sensitive topic derives from a desire to help people traverse their own difficulties with compassion and empathy.