The Anxiety Sisters' Survival Guide
The Anxiety Sisters' Survival Guide

Author: Maggie Sarachek

Publisher: Hachette UK

Published: 2021-09-16

Total Pages: 233

ISBN-13: 1529383242

DOWNLOAD EBOOK

* Does merely saying the word 'anxiety' make you anxious? [sorry] * Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again] Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they've learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you're looking to better understand and manage panic, worry, grief, stress or phobias, or just want to pause the endless churning in your head, you'll find real-world, relatable, research-based techniques, exercises, and insights - without the clinical, one-size-fits-all approach that isn't helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal (you'd settle for normal-ish, tbh). Most of all, this is a handbook for fighting Shrinking World Syndrome - that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you're not alone. You don't have to eliminate anxiety from your life in order to feel okay and maybe even (whisper it) happy.

The Sibling Survival Guide
The Sibling Survival Guide

Author: Dawn Huebner

Publisher: Jessica Kingsley Publishers

Published: 2021-06-21

Total Pages: 130

ISBN-13: 1787754928

DOWNLOAD EBOOK

Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more. But what if you could do something about those problems? Clear them away? Then you'd be able to actually enjoy your siblings! This indispensable guide from best-selling author Dr. Dawn Huebner speaks directly to children ages 9-12, teaching skills to help them manage feelings and resolve conflicts, strengthening the bonds between brothers and sisters. Warm, witty, and packed with practical strategies, this interactive book is the complete resource for educating, motivating, and empowering siblings to live in peace.

Signs of Survival: A Memoir of the Holocaust
Signs of Survival: A Memoir of the Holocaust

Author: Renee Hartman

Publisher: Scholastic Inc.

Published: 2022-01-04

Total Pages: 73

ISBN-13: 1338753363

DOWNLOAD EBOOK

RENEE: I was ten years old then, and my sister was eight. The responsibility was on me to warn everyone when the soldiers were coming because my sister and both my parents were deaf. I was my family's ears. Meet Renee and Herta, two sisters who faced the unimaginable -- together. This is their true story. As Jews living in 1940s Czechoslovakia, Renee, Herta, and their parents were in immediate danger when the Holocaust came to their door. As the only hearing person in her family, Renee had to alert her parents and sister whenever the sound of Nazi boots approached their home so they could hide. But soon their parents were tragically taken away, and the two sisters went on the run, desperate to find a safe place to hide. Eventually they, too, would be captured and taken to the concentration camp Bergen-Belsen. Communicating in sign language and relying on each other for strength in the midst of illness, death, and starvation, Renee and Herta would have to fight to survive the darkest of times. This gripping memoir, told in a vivid "oral history" format, is a testament to the power of sisterhood and love, and now more than ever a reminder of how important it is to honor the past, and keep telling our own stories.

Sisters in War
Sisters in War

Author: Christina Asquith

Publisher: Random House

Published: 2011-05-11

Total Pages: 422

ISBN-13: 1588367614

DOWNLOAD EBOOK

Caught up in a terrifying war, facing choices of life and death, two Iraqi sisters take us into the hidden world of women’s lives under U.S. occupation. Through their powerful story of love and betrayal, interwoven with the stories of a Palestinian American women’s rights activist and a U.S. soldier, journalist Christina Asquith explores one of the great untold sagas of the Iraq war: the attempt to bring women’s rights to Iraq, and the consequences for all those involved. On the heels of the invasion, twenty-two-year-old Zia accepts a job inside the U.S. headquarters in Baghdad, trusting that democracy will shield her burgeoning romance with an American contractor from the disapproval of her fellow Iraqis. But as resistance to the U.S. occupation intensifies, Zia and her sister, Nunu, a university student, are targeted by Islamic insurgents and find themselves trapped between their hopes for a new country and the violent reality of a misguided war. Asquith sets their struggle against the broader U.S. efforts to bring women’s rights to Iraq, weaving the sisters’ story with those of Manal, a Palestinian American women’s rights activist, and Heather, a U.S. army reservist, who work together to found Iraq’s first women’s center. After one of their female colleagues is gunned down on a highway, Manal and Heather must decide whether they can keep fighting for Iraqi women if it means risking their own lives. In Sisters in War, Christina Asquith introduces the reader to four women who dare to stand up for their rights in the most desperate circumstances. With compassion and grace, she vividly reveals the plight of women living and serving in Iraq and offers us a vision of how women’s rights and Islam might be reconciled.

Sisters of Survival
Sisters of Survival

Author: Jerri Allyn

Publisher:

Published: 2011

Total Pages: 132

ISBN-13: 9781466288003

DOWNLOAD EBOOK

Sisters Of Survival (S.O.S.) is an anti-nuclear performance art group founded in 1981 by Jerri Allyn, Nancy Angelo, Anne Gauldin, Cheri Gaulke and Sue Maberry. Clothing themselves in the colors of the rainbow, their imagery evoked hope, humor and a celebration of diversity. Inspired by anti-nuclear war demonstrations in Europe, S.O.S. created END OF THE RAINBOW, a three-part conceptual art project that generated dialogue between the people of North America and Western Europe about the nuclear threat. Their work included public performance art staged for the media as well as the general public, artists' books, a billboard, slide lectures, networking with artist and activist groups, a radio program and a traveling exhibition. Learn more about this pioneering group whose art and media strategies addressed global issues that remain urgent today.This catalogue is published by Otis College of Art and Design in conjunction with the exhibition "Doin' It in Public: Feminism and Art at the Woman's Building," October 1, 2011 - February 26, 2012, organized by the Ben Maltz Gallery and supported by the Getty initiative "Pacific Standard Time: Art in L.A. 1945-1980." Contributing writers include Linda Frye Burnham, Marlena Doktorczyk-Donohue, and Michelle Moravec.

A Sister's Survival
A Sister's Survival

Author: Cydney Rax

Publisher: Dafina

Published: 2018-11-27

Total Pages: 352

ISBN-13: 1496715462

DOWNLOAD EBOOK

Five sisters are determined to stay close no matter what—even as secrets, scandals and betrayals threaten their family bonds in this dramatic novel. After a shattering revelation, youngest sister Elyse struggles to overcome the sexual abuse that nearly destroyed her. Between her tough eldest sister, Alita, and a promising fresh start with a new man, she’s finding the strength to make the most of her fierce intelligence. But Elyse still has a score to settle with the perfect sister she feels betrayed by—and she’s going after everything Burgundy can’t afford to lose . . . Coco thinks her useless baby daddy is finally ready to commit—until she catches him with a woman who’s everything she’s not. As she tries to move on with her life, she can’t resist carrying out the ultimate revenge. But when she inadvertently gets caught up in Elyse’s plan, she must confront an unforgivable truth that could crush any chance these sisters have to make things right.

A Sister's Power
A Sister's Power

Author: Cydney Rax

Publisher: Dafina

Published: 2019-10-29

Total Pages: 352

ISBN-13: 1496715470

DOWNLOAD EBOOK

In the face of shocking challenges, nothing is more important to the Reeves women than keeping their bond tight and their communication flowing. But honesty isn’t so clear cut when it could blow up everything they’ve fought tobuild . . . Already reeling from betrayal, middle sister Coco is fed up with lies—including her own. If she has her way, someone else’s neck needs to be on the line for a change. But soon, Coco’s in deep trouble with the law, her future hanging in the balance. . . . Now the only thing that can save her is revealing one last devastating truth. Struggling with unthinkable loss, Coco’s sister, Burgundy, finds comfort in a colleague’s arms. But her eight-year-old daughter wants no part of him. She wants the life she enjoyed when her father was alive. As Burgundy fights to move on from the shocking tragedy of her marriage, she seeks a silver lining. And against all odds, she wants herself and all four of her sisters to win. In spite of secrets, lies, deception, and hurt, she will do whatever it takes to support and empower her family. Even if it means risking everything that’s important to her. Now between revenge, grief, and forgiveness, these women will challenge themselves—and all they think they know about each other—in a showdown that may leave them united—or cause them to forever fall apart . . . Praise for A Sister’s Secret “Clever. Compelling. Captivating.” —RT Book Reviews

Three Sisters
Three Sisters

Author: Nikki Lewen

Publisher:

Published: 2019-04-22

Total Pages: 338

ISBN-13: 9781095576854

DOWNLOAD EBOOK

"Raw storytelling and textured characters that take risk and get rewarded." Three Sisters is meant for the Big Screen! "It's Tomb Raider meets Lord of the Flies with all the good aspects of Water World sprinkled in." If you run into a survivor, they'll tell you about the day the Enders crashed upon the world's shores. Sadie Larkin survived. She escaped the global catastrophe and violent chaos, venturing back to her childhood home in the old growth forest in the mountains by the sea. Sadie dug in deep among the fallen redwoods and those that still stood. Solitude. Survival. Ten years hunting. Ten years of questions. Sadie runs into a man from her past! He's been badly beaten, lies unconscious and is nearly dead. Through this man, she learns the horrible truth--the Splitter Nation has arrived. And they're on her front doorstep. Sadie grabs her bow--and ends up saving much more than just one man.

Survival Strategies of the Almost Brave
Survival Strategies of the Almost Brave

Author: Jen White

Publisher: Farrar, Straus and Giroux (BYR)

Published: 2015-06-09

Total Pages: 319

ISBN-13: 0374300852

DOWNLOAD EBOOK

Survival Strategy #50: If You Can, Be Brave It's easy to be brave when your eight-year-old sister, Billie, looks up to you as her protector. Twelve-year-old Liberty feels it's her job to look after Billie once they are sent to live with their father, whom they haven't seen since they were very young. Dad is unpredictable on his best days, but when he abandons the girls at a gas station in the middle of nowhere, Liberty's courage is truly put to the test. As she and Billie struggle to make it home on their own, they encounter a cast of both helpful and not-so-helpful characters, including a man with caterpillar eyebrows, a lady dressed entirely in lavender, a tattooed trucker with a soft spot for cats, a kid who is a little too obsessed with Star Wars, and a woman who lives with a houseful of nontraditional pets. Along the way, they learn that sometimes you have to get a little bit lost to be found.

Sisters of the War: Two Remarkable True Stories of Survival and Hope in Syria (Scholastic Focus)
Sisters of the War: Two Remarkable True Stories of Survival and Hope in Syria (Scholastic Focus)

Author: Rania Abouzeid

Publisher: Scholastic Inc.

Published: 2020-09-15

Total Pages: 192

ISBN-13: 1338551132

DOWNLOAD EBOOK

An extraordinary true account of the enormous tragedy of the Syrian civil conflict. Since the revolution-turned-civil war in Syria began in 2011, over 500,000 civilians have been killed and more than 12 million Syrians have been displaced. Rania Abouzeid, one of the foremost journalists on the topic, follows two pairs of sisters from opposite sides of the conflict to give readers a firsthand glimpse of the turmoil and devastation this strife has wrought. Sunni Muslim Ruha and her younger sister Alaa withstand constant attacks by the Syrian government in rebel-held territory. Alawite sisters Hanin and Jawa try to carry on as normal in the police state of regime-held Syria. The girls grow up in a world where nightly bombings are routine and shrapnel counts as toys. They bear witness to arrests, killings, demolished homes, and further atrocities most adults could not imagine. Still, war does not dampen their sense of hope.Through the stories of Ruha and Alaa and Hanin and Jawa, Abouzeid presents a clear-eyed and page-turning account of the complex conditions in Syria leading to the onset of the harrowing conflict. With Abouzeid's careful attention and remarkable reporting, she crafts an incredibly empathetic and nuanced narrative of the Syrian civil war, and the promise of progress these young people still embody.