A Quiet Mind

A Quiet Mind

Author: Shoukei Matsumoto

Publisher: Orange Hippo!

Published: 2020-10-14

Total Pages: 176

ISBN-13: 9781787395800

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Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology.It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.


The Quiet Mind

The Quiet Mind

Author: John Harvey

Publisher: Himalayan Institute Press

Published: 1988

Total Pages: 336

ISBN-13: 9780893890964

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A comprehensive view of how mind, body and emotions interact to create stress and what can be done to control it.


Quiet Mind

Quiet Mind

Author: Sakyong Mipham

Publisher: Shambhala Publications

Published: 2008

Total Pages: 130

ISBN-13: 1590305973

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"Six simple practices presented by leading Buddhist teachers"--Cover.


Quiet Mind, The

Quiet Mind, The

Author: John E. Coleman

Publisher: Pariyatti Publishing

Published: 2012-11-01

Total Pages: 219

ISBN-13: 1938754220

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A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.


Quiet Mind

Quiet Mind

Author: David Kundtz

Publisher: Mango Media Inc.

Published: 2022-06-28

Total Pages: 200

ISBN-13: 1684810809

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Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection. Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence. Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute. Inside this mindful moment book, you’ll find: Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth A series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connection Insight that stems from spirituality and the psychology of introspection If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.


The Quiet Mind

The Quiet Mind

Author: White Eagle

Publisher: White Eagle Pub Trust

Published: 1972-06-01

Total Pages: 96

ISBN-13: 9780854871766

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Contains the sayings of the spirit teacher White Eagle. This is a book of spiritual inspiration and comfort.


Quiet the Mind

Quiet the Mind

Author: Matthew Johnstone

Publisher: Robinson Press

Published: 2012

Total Pages: 0

ISBN-13: 9781780331188

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Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads


Finding the Quiet Mind

Finding the Quiet Mind

Author: Robert S. Ellwood

Publisher: Quest Books

Published: 1983-10-01

Total Pages: 180

ISBN-13: 9780835605762

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Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.


A Quiet Mind Is a Beautiful Thing

A Quiet Mind Is a Beautiful Thing

Author: Joseph Lidgett

Publisher: Balboa Press

Published: 2018-10-23

Total Pages: 98

ISBN-13: 1982214309

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Do you have a busy or overactive mind? Are you stressed or worried all the time? Do you have limiting beliefs about yourself? What would it be worth to you to have it all just fade away and to live life from a space of quietness, contentment, and true happiness? A space where thinking is optional! A space where you control your mind rather than your mind controlling you. Interested? It is possible for everyone despite what your mind is telling you right now. Between the covers of this book, you will find the directions to where you left the off switch for your mind.


Quiet Your Mind

Quiet Your Mind

Author: John Selby

Publisher: New World Library

Published: 2004

Total Pages: 258

ISBN-13: 1930722311

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Easy-to-follow mind-management process.