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Author: Kerry Lee MacLean
Publisher: Simon and Schuster
Published: 2022-01-25
Total Pages: 35
ISBN-13: 1614297819
DOWNLOAD EBOOKFaced with the challenging stages of experiencing a loved one's illness or death, young pigs find inner peace through mindfulness activities.
Author: Kerry Lee MacLean
Publisher: Simon and Schuster
Published: 2022-01-25
Total Pages: 34
ISBN-13: 1614298033
DOWNLOAD EBOOKWhen someone we love gets sick, we little piggies worry! Luckily, there is one good thing we peaceful piggies can do: meditate. When someone we love gets sick, we little piggies worry! It can feel scary when a person we care about is sick or in a hospital. Luckily, there is one good thing we peaceful piggies can do: meditate. This is a story about love. Experiencing a loved one’s illness or death is challenging for both children and their grownups. With three distinct sections to choose from—when someone we love is sick, dying, or has died—this guide will help you easily find soothing and practical mindfulness activities focused on what your young one needs in order to guide them through their big emotions and questions. These practices will help calm and empower children—and their grownups—as they discover they can still be with their loved ones through their heart connection, no matter where they are.
Author: Kerry Lee MacLean
Publisher: Albert Whitman & Company
Published: 2016-09-01
Total Pages: 34
ISBN-13: 0807593052
DOWNLOAD EBOOKThe Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!
Author: Kerry Lee MacLean
Publisher: ReadHowYouWant.com
Published: 2010-07-16
Total Pages: 46
ISBN-13: 1458783790
DOWNLOAD EBOOKPeter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.
Author: Kerry Lee MacLean
Publisher: Albert Whitman & Company
Published: 2016-09-01
Total Pages: 35
ISBN-13: 0807563773
DOWNLOAD EBOOKWho loves yoga? Everyone from ballerinas to football players to moms and dads. This fun and informative picture book guide shows kids—and piggies!—in classic yoga poses, complete with instructions.
Author: Kerry Lee MacLean
Publisher: Simon and Schuster
Published: 2012-08-07
Total Pages: 36
ISBN-13: 1614290326
DOWNLOAD EBOOKThis delightful sequel to Moody Cow Meditates reintroduces us to Peter (aka Moody Cow) and meet his mischievous "boys-will-be-boys" friend Bully. Along the way we meet a snake named Jaws, who also goes on to appear in Peter's terrifying dreams, and watch as Bully revels in the deaths of the crickets he feeds the snake. Peter is uncomfortable with the plight of the little creatures, earning him a new nickname: "Coward Cow" because Bully thinks he's a wimp. Once again, Grandfather, the beloved old steer from Moody Cow Meditates, brings serenity and long-horned wisdom as he gently teaches to compassionately identify with other beings. And the story ends with everyone sharing a laugh - and even Jaws and the crickets are happy. This book also includes two activities - compassionate cricket release and compassionate worm rescue - for parents and children to do together.
Author: Toni Bernhard
Publisher: Simon and Schuster
Published: 2013-08-19
Total Pages: 165
ISBN-13: 1614290679
DOWNLOAD EBOOKIntimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Author: Kerry Lee MacLean
Publisher:
Published: 2001-06
Total Pages: 32
ISBN-13: 9780965299848
DOWNLOAD EBOOKAn alphabet book which uses pictures and rhymed verse to illustrate things to see and do in the Denver metropolitan area.
Author: Pilar Jennings
Publisher: Simon and Schuster
Published: 2010-12
Total Pages: 290
ISBN-13: 0861716167
DOWNLOAD EBOOK"We cannot find ourselves, or be ourselves, alone." - from Mixing Minds Mixing Minds explores the interpersonal relationships between psychoanalysts and their patients, and Buddhist teachers and their students. Through the author's own personal journey in both traditions, she sheds light on how these contrasting approaches to wellness affect our most intimate relationships. These dynamic relationships provide us with keen insight into the emotional ups and downs of our lives - from fear and anxiety to love, compassion, and equanimity. Mixing Minds delves into the most intimate of relationships and shows us how these relationships are the key to the realization of our true selves.
Author: Kerry Lee MacLean
Publisher: Simon and Schuster
Published: 2015-07-21
Total Pages: 25
ISBN-13: 1614291489
DOWNLOAD EBOOKA cleverly designed book that teaches children to recognize and handle their thoughts and emotions--with interactive pages. Young children have strong emotions, but often are unsure of how to articulate and handle them. Just Me and My Mind aims to help kids recognize their emotions and thoughts -- and then act accordingly. The book includes interactive pages of emotions (happy, scared, sad, loving, angry). The reader pulls an image of the emotion from the mind of the child, helping the reader to understand why emotions might arise. The book continues by illustrating how children can "clean out and settle" their minds with quiet contemplation.
