A Park to Yourself

A Park to Yourself

Author: Tiff Sink M P H

Publisher:

Published: 2019-10-22

Total Pages: 322

ISBN-13: 9781701832022

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The goal of A Park to Yourself is to inspire great adventures for every type of visitor to America's National Parks: first-timers and frequent travelers, RVers and tent campers, families and solo trekkers, backpackers and daytrippers, thrill-seekers and photographers, and everyone in between. We cover all 61 designated National Parks in the United States, 50 of them in depth with descriptions of the best places to hike, take photos, and see wildlife. If you are camping in a tent, RV, or prefer not to camp at all, we include the logistics you need to know. We identify the peak months of visitation and the busiest places in each park, whether you are attracted to those spots or want to avoid them altogether. Seeking solitude? We provide ideas of where to find it in A Park to Yourself. We even include details on Indiana Dunes, the newest National Park established February 15, 2019! So get out there and start your own National Park adventure! Scott and Tiff Sink live in Cheyenne, Wyoming and write the travel blog Raven About The Parks. They both enjoy hiking, backpacking, kayaking, cross-country skiing, snowshoeing, and photography. Scott has created graphics for 50 National Parks, which are sold on a variety of products through their travel website (www.ravenabouttheparks.com).


The Voices We Carry

The Voices We Carry

Author: J. S. Park

Publisher: Moody Publishers

Published: 2020-05-05

Total Pages: 283

ISBN-13: 0802498817

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Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.


Build Your Own Theme Park

Build Your Own Theme Park

Author: Lizz Lunney

Publisher:

Published: 2019-06

Total Pages: 0

ISBN-13: 9781449496326

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Get the fun going for makers of all ages with Build Your Own Theme Park with just scissors, glue, and your imagination! The first in a "Build Your Own" series of dynamic, interactive 3D activity books that combine engineering and creativity in an accessible way. Kids and adults alike will love the creativity and 3D thinking that comes with this paper cut-out theme park. Based on Lizz Lunney's characters and illustrations, build your theme park from the ticket booth to vending machines, arcade games, food stand, a carousel, a water ride with frogs, and mountain roller coaster. Invent your own ride additions for the park, make it your own, and share it online with #BuildYourOwn.


The Art of Disneyland

The Art of Disneyland

Author: Jeff Kurtti

Publisher: Disney Editions

Published: 2006-09-01

Total Pages: 0

ISBN-13: 9781423104599

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Gathered together for the first time anywhere is anillustrated chronicle of the artistic development of the landmarks,attractions, and shows that constitute Disneyland. Conceptual materials, sketches, layout drawings, andpaintings are meticulously reproduced with lavish production values in abeautiful large-format book that is destined to become a spectacular keepsakefor the Park’s fans and art collectors everywhere.


Minor Feelings

Minor Feelings

Author: Cathy Park Hong

Publisher: Profile Books

Published: 2020-03-05

Total Pages:

ISBN-13: 1782837248

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WINNER OF THE NATIONAL BOOK CRITICS CIRCLE AWARD FOR AUTOBIOGRAPHY 2021 FINALIST FOR THE PULITZER PRIZE FOR GENERAL NON-FICTION 2021 A New York Times Top Book of 2020 Chosen as a Guardian Book of 2020 A BBC Culture Best Books of 2020 Nominated for Good Reads Books of 2020 One of Time's Must-Read Books of 2020 'Unputdownable ... Hong's razor-sharp, provocative prose will linger long after you put Minor Feelings down' - AnOther, Books You Should Read This Year 'A fearless work of creative non-fiction about racism in cultural pursuits by an award-winning poet and essayist' - Asia House 'Brilliant, penetrating and unforgettable, Minor Feelings is what was missing on our shelf of classics ... To read this book is to become more human' - Claudia Rankine author of Citizen 'Hong says the book was 'a dare to herself', and she makes good on it: by writing into the heart of her own discomfort, she emerges with a reckoning destined to be a classic' - Maggie Nelson, author of The Argonauts What happens when an immigrant believes the lies they're told about their own racial identity? For Cathy Park Hong, they experience the shame and difficulty of "minor feelings". The daughter of Korean immigrants, Cathy Park Hong grew up in America steeped in shame, suspicion, and melancholy. She would later understand that these "minor feelings" occur when American optimism contradicts your own reality. With sly humour and a poet's searching mind, Hong uses her own story as a portal into a deeper examination of racial consciousness. This intimate and devastating book traces her relationship to the English language, to shame and depression, to poetry and artmaking, and to family and female friendship. A radically honest work of art, Minor Feelings forms a portrait of one Asian American psyche - and of a writer's search to both uncover and speak the truth.


Reinventing Yourself Today

Reinventing Yourself Today

Author: Sharon Ball

Publisher: Xlibris Corporation

Published: 2011-04-14

Total Pages: 147

ISBN-13: 1456896393

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Life is a journey and sometimes we need a roadmap to get exactly where we want to go. Reinventing Yourself Today presents a step by step program that walks you through identifying and reprogramming unconscious beliefs, self talk, and other issues that lead to the learned behaviors and habits that have created your present reality. With the help of the workbook exercises at the end of each chapter, you are led through self discovery and goal setting to create your ideal life vision and then to deal with the many obstacles in your path such as stress, poor self esteem, etc. while you bring your vision of ideal life to reality. We must always change, renew, rejuvenate ourselves; otherwise we harden. ~ Johann Wolfgang von Goethe Its never too late to be what you might have been. ~George Eliot


Turning Back the Pages

Turning Back the Pages

Author: Ruth W. Millar

Publisher: Coteau Books

Published: 2013-09-30

Total Pages: 209

ISBN-13: 155050570X

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Saskatoon Public Library’s history is suffused with drama. Floods, fires, boardroom battles, clashes with City Hall, strikes,bold art robberies, outraged and belligerent patrons, pilfering and mutilation of materials, stalkers and flashers, animals at large on the premises, theft of computer equipment, and a covered-up dispute that sent its chief librarian fleeing into obscurity – all appear in these pages. Set these stormy incidents against a historical matrix of two world wars, a major Depression, world-wide epidemics, and a revolution in technology, and the colourful pageantry of the Saskatoon Library history emerges.But mostly the Library quietly hummed along – efficient, orderly and welcoming. It has been a symbol of public service, a haven for troubled souls, an escape for the bored, as well as a treasure house for information seekers. As an institution, the SPL has had a remarkably progressive history of service and compassion – even missionary zeal – reaching out to the disabled, the illiterate, the poor, “New Canadians” and Aboriginal folk.


The Strength of Self-Acceptance

The Strength of Self-Acceptance

Author: Michael E. Bernard

Publisher: Springer Science & Business Media

Published: 2014-07-08

Total Pages: 301

ISBN-13: 146146806X

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​ Self-acceptance is recognized in diverse schools of Christian and Eastern theology as well as in various schools of counseling and psychotherapy (e.g., Humanistic, Rational-Emotive Behavior Therapy, Cognitive Behavior Therapy, Acceptance Commitment Therapy) as a major contributor to mental health, life satisfaction and wellness. A review of the professional literature reveals there is no text that spells out how different theologies, theories of personality and approaches to counseling and therapy conceptualize self-acceptance and how this concept is interrelated to other aspects and constructs of spirituality and psychological functioning (e.g., flexibility, mindfulness). Additionally, the field of positive psychology, which studies the character strengths and virtues that help individuals to experience well-being and to flourish, has largely ignored the concept of self-acceptance.