In the new edition of a successful book, Anne Campbell redresses the balance of evolutionary theory in favour of women. She examines how selection pressures have shaped the female mind over thousands of generations: Their emotions, friendship, competition, aggression and mate choice.
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
Karen Horney (1885-1952) is one of the great figures in psychoanalysis, an independent thinker who dared to take issue with Freud's views on women. One of the first female medical students in Germany, and one of the first doctors in Berlin to undergo psychoanalytic training, she emigrated to the United States in 1932 and became a leading figure in American psychoanalysis. She wrote several important books, including Neurosis and Human Growth and Our Inner Conflicts. Horney was a brilliant psychologist of women, whose work anticipated current interest in the narcissistic personality. "An excellent book, sophisticated in its judgments, and with a candor that does justice to [Quinn's] courageous subject." — Phyllis Grosskurth, The New York Review of Books "A richly contexted, thoroughly informed, and admirably forthright account of Horney's development and contribution." — Justin Kaplan "Excellent, sympathetic but not adulatory, clear about the theories and factions... rich in anecdotes." — Rosemary Dinnage, The New York Times Book Review "The whole book is wonderfully balanced. A terrific achievement." — Anton O. Kris, Boston Psychoanalytic Institute
An account of the author's years with Robert Maxwell and the terrible legacy he left behind. She describes their turbulent marriage and her struggle to maintain her independence.
With philosophy so steeped in patriarchal tradition how is it possible for feminists to work within it? In this volume, 13 feminist theorists discuss whether traditional ideals of objectivity and rationality should be given a place within the committed feminist view of philosophy and the world.
One in six children now struggle with mental health. Is yours one of them? Ours is a worried world. Children are growing up with anxiety, uncertainty, and low self-esteem, and the COVID-19 pandemic, bringing lockdowns and yet more life online, has only intensified this. Many parents feel helpless as their happy, easygoing children are overwhelmed by a tsunami of pressure and worry. How can we help them flourish in these infamously "unprecedented" times? Katharine Hill, UK director of Care for the Family, throws us a lifeline. Backed by solid, up-to-the-minute research and grounded in real-life experience, A Mind of Their Own tackles everything from body confidence and bullying to dealing with disappointment and strong emotions, and gives hands-on steps to take when challenges come. Packed with encouragement and creative activities, it will help families form good practices like listening well, setting consistent boundaries, and establishing a growth mindset. Celebrating and affirming the family, A Mind of Their Own equips parents to build resilience and care well for their children's mental wellbeing, from toddlerhood to teenage years.
An astonishing memoir that "demonstrates the true meaning of family" from the author of The Paris Wife and When the Stars Go Dark, detailing the years Paula McLain and her two sisters spent as foster children after being abandoned by both parents in California in the early 1970s and (Chicago Tribune). As wards of the State, the sisters spent the next 14 years moving from foster home to foster home. The dislocations, confusions, and odd pleasures of an unrooted life form the basis of one of the most compelling memoirs in recent years -- a book the tradition of Jo Ann Beard's The Boys of My Youth and Mary Karr's The Liar's Club. McLain's beautiful writing and limber voice capture the intense loneliness, sadness, and determination of a young girl both on her own and responsible, with her siblings, for staying together as a family.
"In her raw, unflinching memoir . . . she tells the impassioned, wrenching story of the mental health crisis within her own family and community . . . A searing cry." —New York Times Book Review The Mohawk phrase for depression can be roughly translated to "a mind spread out on the ground." In this urgent and visceral work, Alicia Elliott explores how apt a description that is for the ongoing effects of personal, intergenerational, and colonial traumas she and so many Native people have experienced. Elliott's deeply personal writing details a life spent between Indigenous and white communities, a divide reflected in her own family, and engages with such wide-ranging topics as race, parenthood, love, art, mental illness, poverty, sexual assault, gentrification, and representation. Throughout, she makes thrilling connections both large and small between the past and present, the personal and political. A national bestseller in Canada, this updated and expanded American edition helps us better understand legacy, oppression, and racism throughout North America, and offers us a profound new way to decolonize our minds.
Nature, As One Sees It is a collection of poems about nature in diverse environments. In part one, "A Celebration," the reader experiences some of the places and creatures in Florida and Philadelphia that inspired William Bartram's great nature work, Travels. Bennett translates poetically Bartram's observations into a contemporary two hundredth anniversary setting. "Tidemarks" lyrically transports the reader to Bennett's summer coastal haunts in Maine and Washington. Here the creatures and habitats are in sharp contrast to those that appear in the Florida settings. The natural history of north central Florida, in and around a swimming pool set in a mesic hammock, is the subject for "Aquarius." "At the Beach" gives Bennett's insights into the cultural and natural history of Florida's gulf coast. A native Floridian, Bennett has combined his scientific and museum experiences along with an appreciation of natural history in this four-part nature work. Mary Oliver has commented about the author: "Peter Bennett is an accomplished professional in the field of natural science. His poems primarily meditations upon this natural world are succinct and wry. Their intent is not to persuade through language but, through the imposition of informed fact upon our consciousness, to make the reader come to a necessary conclusion."