A father's attempt to pass along simple proven wisdom to his children and future generations so they can learn sooner rather than later what will allow them to live a Joyful, Successful and Significant Life. It truly is simple just not easy, thus discipline is required. Enjoy a priceless fountain of wisdom intended to be an heirloom for his future generations to drink from deeply and often.
Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.
As CEO of the National Center for Fathering, Carey Casey uses his experience and stories—and his engaging, personable tone—to inspire champions-to-be in fathering. Championship Fathering will help fathers raise healthy, well-adjusted, confident kids—mentally, physically, and spiritually. It will help fathers use the principles of championship fathering: Loving, Coaching and Modeling. Men will appreciate Carey Casey’s experiences in sports. He is currently chaplain for the Kansas City Chiefs. The book also includes a foreword by Tony Dungy. A 3-minute daily radio feature hosted by Carey Casey, Today’s Father, is heard on over 600 stations nationwide.
Todd Burrier wants you to live your richest life possible. A life abundant in the things that matter to you most. That doesn't happen by accident. It has to be pursued on purpose. You will learn exactly what has worked for him and for many others who have followed his 3 Circles Living plan. This book lays out the roadmap for living the life you want, while pursuing and accomplishing your heart's desires. 3 Circles Living puts you in charge of your health, your relationships, and your income so that you are consciously choosing the steps to a completely fulfilling life; a joyful life filled with loving relationships, better health, and the financial success you desire. Todd's conversational tone and storytelling style will keep you engaged and encouraged as you plot your new course.
It's time to break the cycle. Not every family is the perfect model of Catholic family life. Some of us approach parenting still wounded by childhood experiences that were less than ideal. When we start our own families, at best we feel a bit unprepared, and at worst we feel paralyzed with fear that we will repeat our parents' dysfunctional, abusive behaviors. In All Things New, Erin McCole Cupp draws on her own and others' experiences to discuss how to develop a joyful family life when our own experience of being parented was damaging. Erin wrote this book for moms and dads who want to parent better than they themselves were parented. Drawing on the Holy Family as the model of family life, and distilling practical lessons from the Two Greatest Commandments and the Beatitudes, All Things New shows readers that, while change isn't easy, God has given us all the ingredients we need to create a holy, joyful family.
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Easy Breezy Prosperity is a holistic guide to discover and nurture prosperity and align your life with your spiritual core. Author Emmanuel Dagher redefines what real prosperity means and offers you tactics to expand and enrich yourself well beyond financial goals. By examining how and why we treat money the way we do, Dagher shows you how to realize the success you have already created and cultivate the clarity needed to attract more of it in your daily life. Each chapter is designed to empower you, leaving you feeling optimistic not only about their working lives and finances, but also your entire life's path. Dagher shares his own story and those of his clients and fans who have turned their lives around using his meditations, rituals, and exercises. He also includes an 28-day plan with simple yet effective daily practices you can use, such as: • Expressing gratitude each morning for all that you have • Cultivating a healthy relationship with money through "money healing" practices • Seeking out opportunities to be of service through your time, energy, gifts, or abilities • De-cluttering your space and mind to allow positivity to enter These strategies allow you to take action, strengthen self-confidence, build a supportive network, and enjoy a more joyful, more abundant life.
