Someday Is Not a Day in the Week
Someday Is Not a Day in the Week

Author: Sam Horn

Publisher: St. Martin's Press

Published: 2019-03-12

Total Pages: 289

ISBN-13: 1250201225

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"Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.

These Precious Days
These Precious Days

Author: Ann Patchett

Publisher: HarperCollins

Published: 2021-11-23

Total Pages: 320

ISBN-13: 0063092808

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The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

On The Up
On The Up

Author: Alice O'Keeffe

Publisher: Coronet

Published: 2019-11-14

Total Pages: 207

ISBN-13: 1529303370

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'Funny and well observed, this timely novel explores the isolation of new motherhood O'Keeffe examines themes of class, race, privilege and gender with a deft touch which will speak loudly to a certain generation. I loved this book.' CLOVER STROUD, AUTHOR OF MY WILD AND SLEEPLESS NIGHTS 'A warm-hearted and entertaining debut' HANNAH BECKERMAN, OBSERVER 'A poignant tale of modern family life' WOMAN & HOME 'On the Up is a gem of a novel that holds up a mirror to the way we live now.' RED 'Funny and compassionate' NEW STATESMAN 'Funny and real, this is a blast of fresh air.' FABULOUS 'An uplifting debut.' HELLO 'I love the way this book makes the domestic political, and vice versa' POLLY SAMSON 'An intimate exploration of womanhood and the idea of home and belonging. Funny, melancholic, and full of warmth' XIAOLU GUO '[Alice writes] really well about the frustrations of not having much money in a culture that is geared towards those that have it all. It's not a topic we see a lot of in contemporary fiction and I found it very refreshing to see it tackled here.' LAURA BARNETT author of The Versions of Us 'I love this book. Funny, heart-felt and poignant. It reflects perfectly the experiences of a generation that doesn't ever seem to have as much time, or money, as our parents had.' TOBIAS JONES 'an uplifting book about persevering through the tough times ... an amazing debut.' YAHOO By reading Style magazine, I was training myself not to want things. It was going quite well. I had already found that I did not want a pair of Yves Saint Laurent mules, a chandelier made from plastic antlers, or a diamond-encrusted necklace in the shape of a pineapple. I was still working on not wanting a fitted farmhouse kitchen in warm wood. Sylvia lives in a flat on a council estate with her not-quite-husband Obe and their two young children. She dreams of buying a house on a leafy street like the one she grew up in. If she closes her eyes, she can see it all so clearly: the stripped floorboards, the wisteria growing around the door... It's not ideal that she's about to be made redundant, or that Obe, a playworker, is never going to earn more than the minimum wage. As sleep deprivation sets in, and the RnB downstairs gets ever louder, Sylvia's life starts to unravel. But when the estate is earmarked for redevelopment, the threat to her community gives Sylvia a renewed sense of purpose. With a bit of help from her activist sister, and her film-maker friend Frankie, she's ready to take a stand for what she believes in. Warm, witty and brilliantly observed, On the Up is about relationships and community, finding a way through the tough times, and figuring out what's really worth fighting for.

Breath
Breath

Author: James Nestor

Publisher: Penguin

Published: 2020-05-26

Total Pages: 306

ISBN-13: 0735213631

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Deep Work
Deep Work

Author: Cal Newport

Publisher: Grand Central Publishing

Published: 2016-01-05

Total Pages: 228

ISBN-13: 1455586668

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AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Youth Gone Wild
Youth Gone Wild

Author: Robert "Bob" Sorensen

Publisher: Fulton Books, Inc.

Published: 2020-09-10

Total Pages: 145

ISBN-13: 1646543505

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Youth Gone Wild is a story about a young boy born in 1962 on the Northwest Side of Chicago to parents ill prepared to raise a son. His premature birth prevented him from bonding with his mother at an early age. His older sister paved the way for how Robert would be raised as her “little sister.” Many years of pain and suffering at the hands of his bullies ensued. It wasn’t until his discovery of heavy metal rock music that Robert found a way out of his chains. Rock music became his religion. It gave him the strength, the courage, and the self-confidence to take back control of his life and to control his own destiny. As the years passed, the transition from a good little boy to an out-of-control teenager was set in motion. This is not your typical coming-of-age story. Robert truly was a youth gone wild! All boundaries were shattered. Nothing was off-limits. Along with his cast of characters, he would blaze a path of “creative” mayhem second to none.

IELTS (ACADEMIC) WRITING MODULE
IELTS (ACADEMIC) WRITING MODULE

Author: ASHOK KUMAR

Publisher: Ashok Kumar

Published: 2020-11-16

Total Pages: 106

ISBN-13:

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This e- book is basically divided into two parts. The first part is dedicated to the writing task-1 i.e. REPORT WRITING. In this section different types of strategies and appropriate vocabulary are explained to write a variety of reports along with some solved examples, and in the second part, different types of templates to write a plethora of essays along with some solved examples are described in detail. This section will benefit all those learners who want to improve their writing skills. When you are preparing for your IELTS writing module or any other English exam in which your communication skills are tested, you know how difficult it is to score well in these exams. This IELTS Academic writing target 7+ preparation material is not like any other traditional resource. It has been prepared after observing the issues and the concerns of the common students.

No Meat Athlete
No Meat Athlete

Author: Matt Frazier

Publisher: Fair Winds Press (MA)

Published: 2013-10

Total Pages: 257

ISBN-13: 1592335780

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Elite Tennis
Elite Tennis

Author: Svetoslav S Elenkov

Publisher: Createspace Independent Publishing Platform

Published: 2017-05-16

Total Pages: 114

ISBN-13: 9781543080018

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If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.