Keto Kitchen: Air Fryer Cookbook
Keto Kitchen: Air Fryer Cookbook

Author: Ella Sanders

Publisher: Castle Point Books

Published: 2020-01-14

Total Pages: 371

ISBN-13: 1250253403

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Indulge in your favorite fried foods while losing weight! Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders's Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including: · Bacon, Cheese & Avocado Melt · Southern Fried Drumsticks · Chicken Croquettes with Creole Sauce · Crispy Pork Chops · Poblano Pepper Cheeseburgers · Chicken Fried Steak with Cream Gravy · Thai Pork Meatballs · Crab Cakes with Lemon Aioli · Broccoli-Cheese Fritters · Keto Mozzarella Sticks · Fried Cheesecake Bites · Air-Fried Doughnut Bites From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!

Keto Air Fryer Cookbook for Beginners
Keto Air Fryer Cookbook for Beginners

Author: Emily Finner

Publisher:

Published: 2021-06-12

Total Pages: 208

ISBN-13: 9781802291612

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Easy and quick keto recipes for quick weight loss with your air fryer in 2021! I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with 800 delicious & easy meals, that you'll ever need to cook in your air fryer! This keto air fryer cookbook is aimed at helping you save time and efforts with no-fuss and effortless keto recipes that will turn your normal air fryer recipes into one-of-a-kind ketogenic recipes, ready to restore your health, lose weight and cook your dishes to perfection. What you will find in this keto air fryer cookbook: - The basics of air fryer - Simple and quick solutions as to how to use your air fryer effectively - Easy-to-cook and delicious-to-taste air fryer recipes - Improved techniques on how to cook in the most efficient way using the air fryer - 800 keto air fryer Recipes for Breakfast, Appetizers and Snacks, Beef, Chicken, Fish andSeafood, Vegetables, Dessert and much more This complete Keto cookbook for beginners will take care of your scarce cooking space and will show you the easiest & tastiest way towards a happier lifestyle with your air fryer!

Keto Air Fryer Cookbook
Keto Air Fryer Cookbook

Author: Eileen Fitzgerald

Publisher: Charles Jesuseyitan Adebola

Published: 2019-03-04

Total Pages: 182

ISBN-13: 8832531348

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Your keto meals just got better with an all-rolled-into-one kind of cooking appliance that covers your grilling, roasting, baking and frying in a healthy way. The air fryer offers a healthy, tidy and tasty way to cook several keto-friendly meals. This book is a practical guide to ketogenic air fryer cooking with 100 easy, delicious keto air fryer recipes. The recipes in this book contain full nutritional information to help you keep track of your macros and stay in nutritional ketosis. Each recipe has been grouped under the following subcategories for easier reading: Beef & Lamb recipes, Egg recipes, Pork recipes, Poultry recipes, Seafood recipes, Snacks, Nibbles & Dessert recipes, Sides & Appetizers, Main Course Meals, and Low-Carb Recipes. Some of the recipes you will find in the Keto Air Fryer Cookbook includes: Egg Muffin Cups Chocolate Lava Cake Juicy Cocoa Ribeye Mexican Carne Asada Keto Cornish Hen Hot Mayo Coulis with Fried Asparagus Keto Lemon Chili Tilapia Roasted Herbed Salmon Salad Sriracha Turkey Wraps, and more This easy hands-on guide will help you exploit the limitless double benefits of the ketogenic diet and the air fryer, all at the same time. Enjoy!

Keto Air Fryer Cookbook for Beginners
Keto Air Fryer Cookbook for Beginners

Author: John Purcell

Publisher: Charles Jesuseyitan Adebola

Published: 2020-03-06

Total Pages: 185

ISBN-13: 8835381630

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Do you want to save time despite your busy schedules, eat healthy, lose weight and stay in good physical shape? Healthy weight loss and optimal health can be achieved by making your favorite meals in the air fryer. Recently, air fryers have turned out to be widespread, well-liked, and efficient, and have also been linked with cooking speed, simplicity, and healthy foods. The Keto Air Fryer Cookbook for Beginners will give you access to nourishing and tasty keto air fryer meals that will ensure you are sustained in nutritional ketosis. You will learn how to maximize your air fryer, how to save money and time, and how to live a healthy life. In this book you will find: • Understanding the Air Fryer and How It Works • Benefits of Owning an Air Fryer • Air Fryer Buying Tips • Foods That Can be Cooked in the Air Fryer • 100 Easy, Healthy and Delicious Keto Air Fryer Recipes To help you keep tabs on your macros and weight loss process, the recipes in this book have been written with full nutritional information. Each recipe has been categorized, such as: breakfast recipes, lunch recipes, dessert recipes, beef recipes, pork recipes, poultry recipes, pork recipes, seafood recipes, appetizers, snacks and nibbles, and side dishes, for ease of access. Eat your way to health, longevity and a qualitative life.

Keto Air Fryer Cookbook
Keto Air Fryer Cookbook

Author: Emily Foxx

Publisher:

Published: 2021-03-03

Total Pages: 140

ISBN-13: 9781638100416

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Master Your Air Fryer With Easy & Delicious Low-Carb Recipes To Heal Your Body, Lose Weight & Regain Confidence! The Air Fryer allows you to cook ketogenic-friendly meals that are not too greasy to your taste buds. It can be used to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you'll discover how perfectly the air-fryer fits into your keto diet! Air Fryer is a better and healthier alternative to deep-frying. With this book as your ultimate guide, you'll prepare air-fried low-carb recipes that are not only healthy but also delicious. In this cookbook you will learn: A guide to air frying that offers tips for getting started and troubleshooting your air fryer, plus handy charts for guiding timing and temperature. Snacks and Side Dishes prepared by Vegetables and Vegetarian air fryer recipes that can be prepared for any meal of the day. Tantalize every taste―Choose from a wide range of vegetarian, meat, fish, and poultry meals, including variations on your family's favorite recipes that adults and kids will love. Heart healthy guarantee―This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association. 750 keto air fryer Recipes for Breakfast, Appetizers and Snacks, Beef, Chicken, Fish and Seafood, Vegetables, Dessert and much more Nutritional information―Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you. Get it now and do yourself a big favor! Get the best keto air fryer recipes book and you will love it! ★Don't hesitate any more, click the button "BUY NOW" and try to cook whatever you want to eat in this Keto Air Fryer Cookbook.

Keto Air Fryer Cookbook For Beginners
Keto Air Fryer Cookbook For Beginners

Author: Jose White

Publisher: Adebola Shalom

Published: 2020-05-14

Total Pages: 161

ISBN-13: 8835827981

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The ketogenic diet is America's most recommended diet, providing foods high in fat, low in carbohydrate with a moderate amounts of protein. The ketogenic diet helps millions of people to stay in healthy physical and mental shape, a means to effectively manage weight gain, combat heart disease and increase cognitive abilities; these are some of the benefits of the ketogenic diet. But then it can be challenging to keep up with the ketogenic diet without your favorite deep fried meals. The Air Fryer is the “golden-boy” of kitchen appliances. It has taken over the market due to its ease of use, speed & accuracy in cooking and the healthier foods it produces. The Air Fryer produces those perfectly fried meals that are healthy, crispy and satisfying. In this Keto Air Fryer Cookbook, we will combine the healthiness of the ketogenic diet and deep frying technology of the Air Fryer to prepare healthy, tasty and crispy ketogenic recipes. With a 100 ketogenic recipes to be fully prepared by the Air Fryer, this cookbook will provide you with meals that will keep you in ketosis while still satisfying your cravings for deep fried crunchy meals. Systematically written into subcategories for easier peruse, with the basic step by step on how to, this cookbook is your perfect companion for an awesome kitchen experience.

The Mexican Keto Cookbook
The Mexican Keto Cookbook

Author: Be Sure

Publisher: Sure Academy

Published: 2023-01-17

Total Pages: 120

ISBN-13:

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Quick and Delicious Ketogenic Recipes For a High-fat, Low Carb or Busy People on the Keto Recipes FIND CONVENIENT & EASY KETO-FRIENDLY MEALS: Enjoy your favorite keto dishes faster and easier than ever with these low carb, fat burning, air fryer recipes! The Keto Diet is excellent for the “one size fits all” approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet.

Keto Cooking in Your Air Fryer
Keto Cooking in Your Air Fryer

Author: Liz Harris

Publisher: Anita D.Parekh

Published: 2019-03-23

Total Pages: 153

ISBN-13:

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Grab your AIR FRYER and COOK delicious LOW CARB KETO Air Fryer RECIPES in no time. A PERFECTLY simple KETO, PALEO, WHOLE30 FRIENDLY MEAL, with big taste! The KETO DIET (also known as KETOGENIC DIET, LOW CARB DIET and LCHF DIET) is a LOW CARBOHYDRATE, HIGH FAT DIET, TURNS the BODY into a FAT-BURNING MACHINE. It has many PROVEN BENEFITS for WEIGHT LOSS, HEALTH and PERFORMANCE, as MILLIONS of PEOPLE have EXPERIENCED already. By combining the HOTTEST DIET TREND—the LOW-CARB, HIGH-FAT KETO DIET—with the LATEST must-have KITCHEN APPLIANCE—the AIR FRYER, you can make SATISFYING, WHOLE-FOOD DISHES for EVERY MEAL from BREAKFAST TO DINNER, APPETIZERS, TO SIDE DISHES and DESSERTS! The AIR FRYER can HELP with your SUCCESS on the KETO DIET. An AIR FRYER OFFERS a HEALTHY COOKING option for KETO DIETERS and is the PERFECT TOOL to COOK a WIDE RANGE of KETO-FRIENDLY FOODS. Unleash the FULL POTENTIAL of your AIR FRYER and EAT HEALTHFULLY every night. EXPLORE more on the KETO DIET with this KETO COOKING IN YOUR AIR FRYER Cookbook, also it gets you EXPERIMENTING with HEALTHIER WAYS to FRY.

The Essential Keto Air Fryer Cookbook
The Essential Keto Air Fryer Cookbook

Author: Grayson Malone

Publisher:

Published: 2021-05-26

Total Pages: 122

ISBN-13: 9781802721461

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*** 55% Discount for bookstores! Now at $26.95 instead of $36.95! *** Do you want to lose weight without sacrificing taste? Your customers will never stop using this amazing cookbook!

Keto Air Fryer Cookbook for Beginners
Keto Air Fryer Cookbook for Beginners

Author: Cook Emily

Publisher: King Books

Published: 2020-09-25

Total Pages: 114

ISBN-13: 9781952504723

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Enjoy keto diet recipes the Easy Way! Are you tired from all of your failed weight loss attempts? Do you want the healthy lifestyle you have always dreamt of? Then this cookbook is absolutely for you! This Cookbook consist of over 150 foolproof recipes made with common ingredients that deliver great flavor and stunning aromas. The recipes are quick and delicious for healthy living. You can bake, grill, roast, and fry any of the recipes with your Air Fryer In this Cookbook you will learn How to lose weight while eating Fried Food Tips and tricks how to make living on the keto easier What is the ketogenic diet - what foods you can and can't eat What are the main benefits of keto diet and how you can maximise them Cookbook with beginner's guide, troubleshooting tips, measurement & conversions This Air Fryer Keto Diet Book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Grab your copy now!