88 Chinese Medicine Secrets

88 Chinese Medicine Secrets

Author: Angela Hicks

Publisher: How To Books

Published: 2010-11-26

Total Pages: 216

ISBN-13: 1848036000

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In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable you to deal with stress and return to your natural balance. In this book, you will discover guidelines about many aspects of your lifestyle including: * UNDERSTANDING YOUR OWN PARTICULAR CONSTITUTION * EATING WELL FOR YOUR OWN UNIQUE NEEDS * BEING EMOTIONALLY RESILIENT AND USING SETBACKS TO GROW * FINDING THE RIGHT BALANCE BETWEEN WORK, REST AND EXERCISE * RECOGNIZING HOW THE ENVIRONMENT AFFECTS US ALL *By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.


Five Element Constitutional Acupuncture

Five Element Constitutional Acupuncture

Author: Angela Hicks

Publisher: Elsevier Health Sciences

Published: 2010-10-18

Total Pages: 448

ISBN-13: 0702044482

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This exciting new edition of Five Element Constitutional Acupuncture gives a clear, detailed, and accessible presentation of the main features of constitutional Five Element acupuncture. It covers the context and history of this form of acupuncture, as well as the relevant Chinese medicine theory. After examining the Elements themselves and the functions of the Organs, the book explores the basis of diagnosis in Five Element acupuncture, possible blocks to treatment and the treatment itself. It puts this style of treatment into the context of other styles of acupuncture treatment — especially Traditional Chinese Medicine (TCM) as it is used in the West today. Features - The Five Elements referred to in the title are Wood, Fire, Earth, Metal, and Water. - Gives a clear, detailed and accessible presentation of the main features of Five Element Constitutional Acupuncture treatment. - Covers the context and history of this form of acupuncture, as well as the relevant Chinese medicine theory. - Includes an unambiguous description of the principle aspects of diagnosis within a system, ironing out inconsistencies often present in discussions of these aspects. This edition has been thoroughly revised throughout and includes a new and improved colour page design. Quotes from the foreword to the first edition by Peter Eckman, San Francisco: "...the authors have shown how their approach can even integrate with TCM findings to treat patients more completely and rapidly. As the case histories illustrate, Five Element Constitutional Acupuncture is a style of practice that is second to none, and this innovative text is an excellent resource for learning it"


WTF! Life is Not Always What is Seems

WTF! Life is Not Always What is Seems

Author: David Clark

Publisher: New Generation Publishing

Published: 2015-12-14

Total Pages: 157

ISBN-13: 1785074385

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David Clark has been on a bit of journey; in essence he has gone from the heights of success to the depths of depression, insanity and back into depression. He was a highly successful, career-oriented individual with a brain that enabled him to travel the world, teaching and sharing his knowledge, skills and experience. He has now written this book, his personal story, as a way of highlighting the importance of looking after your body, your mind and your soul to achieve.... ... above and beyond your wildest dreams!


77 Ways to Pray with Your Kids

77 Ways to Pray with Your Kids

Author: Jerry Windley-Daoust

Publisher: Wellspring

Published: 2016

Total Pages: 175

ISBN-13: 9781942611790

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If you have a nagging sense that you should be praying with your kids but don't know where to begin, this book is for you. 77 Ways to Pray with Your Kids offers short, practical explanations of the many ways Catholics pray. While not all the prayer styles will become a permanent part of your family's prayer life, trying different types of prayer is a great way to introduce your kids to the wealth of prayer practices available. Along the way, a handful of these might become part of your family's routine, enriching your life together and deepening your friendship with Christ. You'll find: - Age-appropriate suggestions for young children, older kids, and teens- Answers to questions kids have about prayer- An appendix of Catholic prayers - A quick-find index that doubles as a checklist From mealtime prayers to keeping a prayer journal and praying a family Rosary, you're sure to find lots of ideas for conversing with God together!


5 1⁄2 Ways to Well-Being

5 1⁄2 Ways to Well-Being

Author: Ruben S. Seetharamdoo Ph.D.

Publisher: Balboa Press

Published: 2018-08-18

Total Pages: 176

ISBN-13: 198228014X

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Well-being is not a probability that we might one day achieve. True well-being is our birthright, and by embracing the 5 ways to well-being that are outlined in this book, we can bring ourselves back into balance and experience optimal well-being. 5 Ways to Well-being is a ground-breaking work in the field of well-being and lifestyle medicine, written by an internationally renowned health coach, speaker and health scientist. 5 Ways to Well-being is not a book to just read and absorb. Instead, it is a book that you actively do. A book that prompts you to apply the most current research on well-being to your daily life. This book is not for everyone; it is for people who are proactive about their health. It is about you creating your best lifestarting right now! The greatest power you have is your ability to choose the way you perceive life and the choices you make about how you will act. Its a responsibility but also a great gift. Start your journey to a better lifestyle todaybe beautiful, be healthy, and enjoy every healthy step you take Highlights include: A treasury of lifestyle teaching and wellness practices, including meditation, rituals for self-care and connecting with nature; Innovative approaches to restoring your body with holistic lifestyle guidance rather than a list of rigid rules; How modern lifestyles contribute to chronic disease and how to restore vital health through lifestyle medicine; Experience greater physical energy, more joy, better sleep, improved digestion, stronger immunity and many other benefits in mind, body and soul.