7 Keys to Personal Identity: Thriving In An Era Of Narcissism and Chaos “7 Keys to Personal Identity: Thriving In An Era of Narcissism and Chaos” is a roadmap to finding your true personal identity. This book takes you through seven fundamental steps of personal development: choosing resilience over victimhood, deciding to think for yourself, practicing daily self-care, learning to trust your intuition, developing a growth mindset, finding your calling, and developing a spiritual life. By developing your own true identity, you will take the journey from fitting in to true belonging.
How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving!
There is a river of light, pure intelligence and love within each of us. When the river flows in its fullness, unimpeded from head to toe, we feel successful, happy, fulfilled and awake to our true nature as eternal, timeless beings. Unfortunately, often the river is merely a trickle. Returning to Oneness reveals the limitations that restrict the flow of light in the body and mind and shows us how to awaken more permanently to our full potential by using a series of simple keys, which are based in the ancient teachings of non-duality.Presented here in a clear, easy, user-friendly form, the Seven Keys (now Eight) offer a path out of our confusion and angst. Never before have the teachings of love, wisdom and unity consciousness been so greatly needed as they are now, as tools for navigating these extraordinary times of rapid, accelerating change.As revealed in this much-anticipated third edition, Earth and humanity are opening to new levels of spiritual power and awareness. We are experiencing a complex re-working of our old energy system into a dramatically new one that allows the physical body to tap fully into its vast multidimensionality. This radical overhaul of the body's subtle-physical anatomy heralds the emergence of both a completely new, integrated human being and a whole new planetary energy system. By activating and developing our direct connection to Source, we can not only survive but thrive amidst the challenges of today, including the assaults of our increasingly stressful, chaotic and toxic environment.This book contains many practical exercises, prayers and meditations to help us reach new, ascended states of consciousness-and live healthy, productive and fulfilling lives.
Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness goals. The polarized feelings for disregulated eaters to identify and resolve fall within these 7 key areas: 1) create lasting change, 2) making conscious choices, 3) feel deserving, 4) how to comfort themselves, 5) know what's enough, 6) manage intimacy, and 7) developing a healthy identity. Starting Monday first helps readers unearth their mixed feelings in these seven areas, then teaches them how to change their beliefs and behaviors to resolve them. Using humor, plain talk, examples from her clinical experience, reflection exercises, case studies, and homework, Koenig lets troubled eaters know that their yo-yo patterns of eating and self care are due to conflicts. She shies away from easy answers and, instead, provides hope and concrete actions to developing a permanent, positive relationship with food.
DISCOVER THE GODDESS WITHIN YOU Do you know who you really are? God Is a Woman: 7 Keys to Self-Love and Empowerment for Women takes you on a step by step journey to discovering the answer to this age old question. On your path, you will: *Meet your spiritual self *Learn the true meaning of unconditional love *Understand the importance of forgiveness *Test your faith *Discover your life purpose Your life will be changed with the jewels of knowledge found in this small but powerful book. Kioni Carter, is insightful, honest and inspiring. Her writing style is engaging, spiritual and real. God Is A Woman is a wonderful book that will help you to expand your mind and spirit as you move along your path to personal growth and empowerment -Keva Larthridge-Mack, Personal Life Coach *IMPORTANT* Please choose regular shipping from the drop down box to avoid paying extra shipping prices.
In "7 Keys to Unlocking Life's Purpose," embark on a transformative journey towards self-discovery and fulfillment. Through the exploration of seven essential keys, this guide offers practical wisdom and actionable insights to help you uncover your true purpose and live authentically. Each chapter delves into a key aspect of personal growth and fulfillment, providing you with the tools and guidance needed to navigate life's challenges and embrace your unique path. From cultivating self-awareness to fostering meaningful relationships, from embracing change to practicing gratitude, this book empowers you to unlock the full potential of your life. Whether you're feeling lost and searching for direction or simply seeking to deepen your connection to yourself and the world around you, "7 Keys to Unlocking Life's Purpose" offers a roadmap for personal transformation. With inspiring anecdotes, reflective exercises, and practical strategies, this book will empower you to live with intention, authenticity, and fulfillment. Embark on this journey today and unlock the door to a more purposeful and meaningful life.
Joel Rodriguez grew up in poverty, but through hard work, he found himself with status and money. Finally, he had what he desperately wanted as a young boy, but he felt empty. While he was chasing his dreams, he'd neglected other areas of his life, including his family and friends. Keys to Greatness teaches a systematic process that will help you establish direction and balance. Drawing on his own experiences, the author provides a step-by-step course of action on finding success, happiness, and fulfillment. He answers questions such as: -Why do so many people feel unhappy and unfulfilled? -What steps can you take to achieve true fulfillment? -What is the definition of true success? -How can you overcome obstacles? The author also shares a FOCUS Process, which is a complete step-by-step course of actions with simple concepts, practical techniques, and no-nonsense tools and resources that will help you achieve your goals.
We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.
An intimate, revealing look at one artist’s journey from self-censorship to full expression As one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt lyrics, extraordinary vocal range, and soul-stirring piano compositions. Yet away from the spotlight, Alicia has grappled with private heartache—over the challenging and complex relationship with her father, the people-pleasing nature that characterized her early career, the loss of privacy surrounding her romantic relationships, and the oppressive expectations of female perfection. Since Alicia rose to fame, her public persona has belied a deep personal truth: she has spent years not fully recognizing or honoring her own worth. After withholding parts of herself for so long, she is at last exploring the questions that live at the heart of her story: Who am I, really? And once I discover that truth, how can I become brave enough to embrace it? More Myself is part autobiography, part narrative documentary. Alicia’s journey is revealed not only through her own candid recounting, but also through vivid recollections from those who have walked alongside her. The result is a 360-degree perspective on Alicia’s path, from her girlhood in Hell’s Kitchen and Harlem to the process of growth and self-discovery that we all must navigate. In More Myself, Alicia shares her quest for truth—about herself, her past, and her shift from sacrificing her spirit to celebrating her worth. With the raw honesty that epitomizes Alicia’s artistry, More Myself is at once a riveting account and a clarion call to readers: to define themselves in a world that rarely encourages a true and unique identity.
What is the purpose and meaning of your life? How can you become truly successful, happy and fulfilled? More importantly, is all of this even possible? Yes, it is possible, and this Workbook will lead you to the possibilities. It will guide you to find answers to your own questions and direct you to find your own way. The Self-Empowerment Workbook is a detailed system designed to inspire, guide, track, and focus your self-improvement efforts and your personal-development goals. It includes a complete step-by-step, effective course of action with easy to understand concepts, practical techniques and no-nonsense tools and resources. The concepts and techniques are specifically designed to help anyone reach their full potential. If you really want to improve your life, The Self-Empowerment Workbook will show you how and where to focus your efforts. Make use of this Workbook and begin to embrace and further develop the optimistic seeker within you.
