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Author: Karyn Siegel-Maier
Publisher: Storey Kids
Published: 2000
Total Pages: 148
ISBN-13: 9781580172578
DOWNLOAD EBOOKA perfect book for new moms or anyone who cares for young children -- with hundreds of tips for nurturing, caring, loving, and having fun with babies. Includes everything from recipes for herbal baby balm, to tips for helping a baby sleep, to infant massage techniques.
Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
Published: 2012-10-26
Total Pages: 385
ISBN-13: 1603421718
DOWNLOAD EBOOKEnergize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
Author: Stephanie Tourles
Publisher: Storey Kids
Published: 1999
Total Pages: 0
ISBN-13: 9781580172103
DOWNLOAD EBOOKContains recipes, tips, techniques, and ideas for giving your body and mind the care they deserve. Licensed esthetician Stephanie Tourles offers suggestions for relieving stress, promoting relaxation, and beautifying every part of the body. Tourles is the author of Storey's best-seller The Herbal Body Book.
Author: M. John Storey
Publisher: Storey Publishing
Published: 1999-01-01
Total Pages: 577
ISBN-13: 1580172024
DOWNLOAD EBOOKProvides practical information on water supply, plumbing, heating, electricity, home improvements, gardening, landscaping, lawn care, greenhouses, country cooking, farm animals, barns, fences, pets, and small-scale farming
Author: Martha Storey
Publisher: Storey Publishing, LLC
Published: 2012-11-02
Total Pages: 545
ISBN-13: 1612122221
DOWNLOAD EBOOKBring farmhouse favorites to your kitchen with this heirloom cookbook, featuring more than 500 recipes for mouthwatering country classics. Martha Storey presents easy-to-follow recipes for comforting family favorites like apple pie, roast chicken, blueberry pancakes, strawberry shortcake, sourdough bread, and hand-churned ice cream. Storey also provides simple instructions for the old-fashioned arts of making your own cheese, yogurt, pickles, and cordials. You’re sure to hear calls for seconds when serving these time-tested crowd-pleasers.
Author: Stephanie L. Tourles
Publisher: Storey Publishing
Published: 1998-01-08
Total Pages: 193
ISBN-13: 1580170544
DOWNLOAD EBOOKTreat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.
Author: Sally J Rundle Ph.D.
Publisher: Balboa Press
Published: 2018-12-21
Total Pages: 386
ISBN-13: 1504315839
DOWNLOAD EBOOKDr. Sally Rundle is known for her sensitivity and second sight, and her extraordinary book gives you access to over seventy strategies for living a spirited life and finding the true expression of you. She has always found herself attracted to individuals who seemingly glide through life, giving freely with the capacity to rejuvenate themselves with boundless energy. Their approach to life is an intimate dance found nestled between a passionate verve expressed and a gentler sway caressed. Rundle has gathered from her vast wealth of experience, research, and tacit wisdom to discover the secret of those who exude a dynamic presence and charismatic grace. Her postgraduate diploma in energy medicine, counterbalanced by her international PhD in business, gifts her with the experience necessary to offer you successful ways of adapting and coping with life and its myriad changes. Rundle’s journey has taken her out into the world where she delights in cultural differences and less conventional ways of living a healthier lifestyle. Now, learn practical, successful ways to take care of your precious energy so you can live your life to its fullest potential.
Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
Published: 1999-01-11
Total Pages: 35
ISBN-13: 1603423443
DOWNLOAD EBOOKSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Author: Stephanie L. Tourles
Publisher: Storey Publishing
Published: 2007-05-30
Total Pages: 385
ISBN-13: 1580176763
DOWNLOAD EBOOKDiscover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.
Author: Susan Albers
Publisher: New Harbinger Publications
Published: 2009-09-01
Total Pages: 234
ISBN-13: 1572249722
DOWNLOAD EBOOKFood has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
