365 Ways to Have a Good Day

365 Ways to Have a Good Day

Author: Ian Sanders

Publisher: John Murray One

Published: 2021-11-25

Total Pages: 277

ISBN-13: 1529382262

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"An inspiring, heart-warming, go-getting book... an antidote to apathy." Helen Tupper, co-author of The Squiggly Career 365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions, and rituals that will help you live your best life. You'll discover surprising insights from psychologists, business leaders, entrepreneurs and designers. You'll explore the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and find out why one senior executive's tattooed fingers help him make the right career choices. You'll learn habit-forming strategies, pick up helpful hacks, and uncover tips for lasting change - all brought to life through real examples and thought-provoking stories that will get you looking at life differently. You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run. 365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier. IT'S TIME TO SEIZE THE DAY. ALL 365 OF THEM.


365 Steps to Self-Confidence 4th Edition

365 Steps to Self-Confidence 4th Edition

Author: David Lawrence Preston

Publisher: How To Books

Published: 2011-06-01

Total Pages: 160

ISBN-13: 1848034105

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Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self-image * How to act with confidence * Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.


Instant Life Coach

Instant Life Coach

Author: Lynda Field

Publisher: Random House

Published: 2011-04-30

Total Pages: 416

ISBN-13: 1446459241

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Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, however busy you are, Instant Life Coach will help you to make the most of every single day of your life.


Better Me

Better Me

Author: Wael Ibrahim

Publisher:

Published: 2019-03

Total Pages:

ISBN-13: 9781925884210

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No doubt, that words if used effectively, or inappropriately could have a tremendous impact on those who hear or read it. A word could end relationships, start a fight, change moods, or incite emotions. Better Me: 365 ways to transform your everyday life , contains a selection of powerful words that were said during my talks as well as inspiration sparked from my mentors throughout the past 10 years. I am hoping that within this compilation you will find inspiration that would change your life for the better. I did not forget to leave a space after every quote for you to jot down your reflections. Perhaps, your reflections could become part two of the book if you would share them with me in the future.


365 Ways to be More Stoic

365 Ways to be More Stoic

Author: Tim Lebon

Publisher: John Murray One

Published: 2022-11-10

Total Pages: 220

ISBN-13: 152939046X

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HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.


365 Ways to Raise Your Frequency

365 Ways to Raise Your Frequency

Author: Melissa Alvarez

Publisher: Llewellyn Worldwide

Published: 2012-01-08

Total Pages: 216

ISBN-13: 0738727768

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Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance. Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover: How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy


365 Ways to be Your Own Life Coach

365 Ways to be Your Own Life Coach

Author: David Lawrence Preston

Publisher: How to Books

Published: 2005

Total Pages: 234

ISBN-13: 9781845280581

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Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. the author bases


Life Coaching for Muslims

Life Coaching for Muslims

Author: Sayeda Habib

Publisher: Kube Publishing Ltd

Published: 2013-01-03

Total Pages: 193

ISBN-13: 1847740553

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"As someone who has benefited from Ms. Habib's life coaching over the last few years, I am delighted that such a life-enhancing, yet practical, book is being published for Muslims. My advice is to read it slowly, digest it, do the exercises, and give it some real thought and attention and you are sure to experience wonderful changes in the way you approach your life."—Na'ima B. Robert, author of From My Sisters' Lips and founder of SISTERS Magazine "This book is beautifully practical and will give you the powerful insights into what and how to change your life. Sayeda has a simple and very effective way of explaining just how to go about making transformation happen for you. You will find yourself eagerly following the exercises through the whole book."—David Ross, British executive coach and founder of Performance Unlimited Life Coaching for Muslims helps you to create a life vision for yourself, learn about goal setting, and develop key life-skills: organizing your time, managing your finances, and building self-esteem. Overall it gives you the support you need to turn things around when you have had a setback and live a more empowered life. With a combination of everyday practical advice, diagnostic exercises, toolkits for changing your life, and spiritual wisdom, spearheaded by selected verses from the Qur'an and sayings of the Prophet Muhammad, this book is an essential aid for Muslims today. Sayeda Habib is an accredited life coach and has been working to improve the social and psychological welfare of Muslims since 2005. She has been featured on television in Pakistan, the United Arab Emirates, and the United Kingdom, and also been a guest on several radio shows, including regional BBC. She is also a columnist for SISTERS Magazine in the United Kingdom.


CHRISTIAN LIFE COACHING

CHRISTIAN LIFE COACHING

Author: Kit H. Lui

Publisher: Phoenix Consulting

Published: 2024-01-15

Total Pages: 240

ISBN-13:

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Thank you for taking the time to read this book. This book, Christian Life Coaching - The Intersection of Fath, Psychology and Life Coaching and Overcoming ADHD and OCD, has been a labor of love for me. It represents my metaphorical personal journey of overcoming my mental disabilities by integrating Christianity, psychology and life coaching as holistic resources. It was an exploration of intellectual curiosity, spiritual faith and desire to unify these three areas of knowledge for practical use for Christians. For much too long these three areas of “expertise” developed separately and it took recent academia to explore these themes as an interdisciplinary approach. This book is for Christians and “non-Christians” to use as a guide, explanation and practical tool to overcome ADHD and OCD specifically, and generally to achieve personal transformation and growth as humans living our time in this world as material beings. Hopefully, the discussion will be persuasive for both Christians and the secular world of cognitive behavioral psychology. I am not an expert in Christian theology nor in pastoral counseling, nor a clinical psychologist, nor a professional psychiatrist. What I know is what happened to me on my personal journey to overcome ADHD and OCD. I was seeking intellectual justification for what worked for me. I hope this will be useful for the reader of my book. However, this theory or life coaching practice has not been tested scientifically nor in any quantifiable experiments. We leave this task for further research. I am a practicing lawyer with over 25 years of experience in private law practice in Canada and as in-house legal counsel for Hong Kong companies. I am a Christian and have been since 2011. My interest slowly moved in the direction of life coaching as an outlet for my frustrations as a lawyer. We tend to give legal and business advice in a rational manner. However, I saw that myself, clients and corporate stakeholders that I dealt with needed something special and not necessarily legal solutions for their business and personal problems. This solution is related to their holistic personalities which became clearly visible under stress and personal conflict. I knew that lawyers by training were not equipped, nor should they be with life coaching tools from a Christin perspective. Thus, I thought the answer would be to categorize it as a new discipline or profession called Christian Life Coaching. In my exploration and pursuit of writing this book, I can across the idea of using Artificial Intelligence (AI) to research and seek answers to our questions on Christian life coaching and how AI can be used as a tool to assist clients. I started to use the POE app (readily available in app stores) to assist in the writing of this book. Much of the content is taken from my KitluilifeBot on POE. I created this Bot from the perspective of a Christian life coach reflecting some of the principles described in this book. Please feel free to explore on your own. In fact, the attached Appendices are a product of such questions directed to KitLuiLifeBot and is useful for common questions to ask a Christian life coach. I hope this book will transform your life, make you a stronger Christian, and help you to deal with bad habits learned in your past. This is a lot to expect so be patient and I hope the journey is worth the effort. I know this book has helped me, my colleagues, Christian brothers, secular friends and clients. As a Christian life coach, I have observed that the intersection of faith, psychology, and life coaching holds immense potential for transformation and healing. Through the combination of these three elements, individuals can experience holistic growth and align their lives with God's purpose. Firstly, it is crucial to acknowledge that Christian life coaching is not limited to a denominational categorization but encompasses all those who profess their faith in God, Jesus, and the Holy Spirit. This inclusive approach allows for a diverse range of individuals to benefit from the guidance and support offered by a Christian life coach. One of the key aspects emphasized in Christian life coaching is the centrality of God. By making God the focus of coaching, individuals are guided towards aligning their lives with His will and experiencing His transformative power. This approach acknowledges that human goals, dreams, aspirations, and gifts often come from God and can be aligned with His purpose. Moreover, Christian life coaching recognizes the importance of integrating psychological insights with biblical teachings. This integration allows individuals to gain a deeper understanding of themselves, navigate their emotions, and develop effective coping mechanisms. By critically evaluating and integrating psychological approaches with biblical principles, individuals can find healing and transformation. Creating a safe and non-judgmental space is also essential in Christian life coaching. By actively listening, empathizing, and offering support based on both psychological insights and biblical principles, life coaches can facilitate individuals' inner exploration and healing journey. Encouraging clients to rely on the power of prayer, seek solace in scripture, and incorporate spiritual practices further enhances their healing process. As Christian life coaches, we strive to model authenticity and transparency in our own faith journey. Sharing our personal experiences of relying on God's guidance and seeking His healing can inspire and encourage clients to deepen their own faith and trust in God. In conclusion, Christian life coaching, at the intersection of faith, psychology, and life coaching, offers a transformative and holistic approach to personal growth. By integrating psychological insights with biblical principles, relying on prayer and scripture, and creating a safe space for individuals to explore their inner struggles, Christian life coaches guide clients towards true healing and transformation. This unique combination enables individuals to align their lives with God's purpose and experience the abundant life He desires for them. Also, I would like to briefly describe what this book does not do for the general reader. Mostly, this is the author's personal narrative and journey of overcoming mental disabilities through the integration of Christianity, psychology, and life coaching. Hopefully, my experiences and insights will help others on their own transformational paths. The purpose of this book is not to provide scientific evidence and research to support the theories and practices discussed in the book. We will leave this task to others who are more capable than me in this area of expertise. 13