Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.
Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of positivity.
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self-image * How to act with confidence * Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.
In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. Everyday Confident helps to lay the foundations for a bolder, brighter you with practical tips on exercise and relaxation, and choice words from respected confidence gurus. With daily prompts and motivations for creating new mindsets and building self-belief, each tip encourages you to focus on your strengths and be mindful of self-doubt. So give your ego a boost and your inner strength a workout. Everyday Confident is your step-by-step guide to radiating confidence.
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals
Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self-image * How to act with confidence * Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.
LIMITED-TIME OFFER: Buy this book now and receive over 100 bonus gifts -- including guided meditations, ebooks, ecourses, and much more -- all offered by the contributing authors (Read on to see how to claim your special gifts ) A fun addition to your spiritual practice In this book, over 200 beautiful souls -- including bestselling authors Jodi Chapman, Dan Teck, Arielle Ford, Peggy McColl, Christy Whitman, and Carol Tuttle -- share how they connect with their soul with the hopes that it will help you connect with yours as well. There are 365 ways to connect with your soul inside this book, including meditative practices, being in nature, playing and creating, receiving messages from loved ones on the other side, changing your thoughts, raising your vibration, spending time with your pets, and so much more Our soul is our lifeline to the universe, and staying connected to it helps us stay connected to all that is. This book shows that connecting with our soul can be easy and doesn't have to take a lot of time. There's no right or wrong way to read it You can flip through at random -- letting your soul lead the way -- or you can read one passage each day. Whether you're already plugged in and are looking for fun ways to deepen your connection, or you are feeling disconnected and are looking for loving ways to plug back in, this book is the perfect tool to support you in aligning with your soul and the universe at any given moment Special Promotion As part of our launch party, we're giving away over 100 bonus gifts when you order our book The gifts include guided meditations, ebooks, ecourses, and much more -- offered by the contributing authors as a special thank you After ordering the book, go here to access them all: http: //www.365waystoconnectwithyoursoul.com.
Whether you desire financial stability or career success, true love or family harmony, your search for fulfillment and balance will be enhanced if you seek ways to get in touch with Spirit. This page-a-day guidebook features accessible prompts, exercises, and meditations to help you find greater joy and purpose in your life. Devoting just a few moments to your spirit each day provides a strong foundation for meaningful exploration and growth. Compatible with any spiritual belief system, 365 Ways to Strengthen Your Spirituality shows how to experience profound transformation and blessings on your journey.
